11/21/2019
It's always best to understand what exactly you are doing before making adjustments to your diet. Vegetables, also referd to as solvents, breakdown things in our body for the purpose of detoxing. So you can definitely see the benefits in doing a vegetarian/ vegan diet at some point in your life to degenerate any type of toxic buildup in your body. Moreover, vegetables/ grains contain lectins, oxalates, and gluten which serve as a defense mechanism. Meaning everything on this planet want to survive, so there is a type of defense mechanism to prevent you from eating them(veggies) all the time. For example if somebody eats too many oxalates, they're going to have a very bad digestion system, as well as form kidney stones, plus more. So when working with a vegetarian and vegan diet it is always best to be mindful of what type of vegetables you're eating.For some people, they would need to do diet vegetarian / vegan diet for a long while to get rid of what no longer serves them, for others a short spurt of just veggies would do the trick. Aa the person doing the experiment, it's up to you to see how long this diet benefits you, meaning how well you feel and look on a daily basis. Having said that, animal products are what regenerate are organs, which run the show and our body. So once you feel you are healthy enough to start eating animal products, being intentional of what type of animal products is a must. Eating ANY type of meat or dairy products is not going to benefit you whatsoever. Because if you are eating non grass-fed meat, you're eating antibiotics, you're eating their horrible diet of grains and corn, you are eating stress, etc. If you are consuming pasteurized milk and dairy, you are eating dead milk that contains no enzymes, and very few vitamins and minerals, as the milk has been cooked to a temperature to kill these special ingredients. We are one of four states in America that are allowed to purchase raw dairy from the store or Farmers Market. Why do you think the government has made it illegal to purchase raw milk in most states? Do you think it's because the government cares about our well-being? I think not... Having said that, the hype around raw milk is all a farce. Raw milk is supremely healing to the body and NOT acidic, and if you don't think so, it's just best to find out yourself. Go to your local farmers market in California, buy some more milk, and see what happens to your gut. Also don't forget healing b products, such as raw local honey, bee pollen, royal jelly. When purchasing these items you want to make sure you were supporting local beekeepers and not just going to any store to purchase these. I can go on and on the subject, but I wanted to throw it out there so people can stop saying that only one diet works, because that is not the case. We are extremely advanced creatures, that need different types of nutrition based on what we are dealing with. But what truly always remains the same, we need clean water, minerals, water soluble vitamins,microbes, and enzymes.
Dr. Natasha Campbell-McBride in Ireland at the 3rd Wise Traditions Conference. Her book: https://www.amazon.com/Vegetarianism-Explained-Making-Informed-Decis...
