
07/18/2025
Summer staycation vibes! Discover the power of Qigong & Tai Chi!
Through coordinated movement, breathwork, and mindful awareness, Qigong and Tai Chi can help shift your body from fight-or-flight mode into rest-and-digest mode.
ππΌ https://sheltonqigong.com/summer-staycation-with-qigong-and-tai-chi/
Email from Morning Crane Healing Arts Center Find Your Reset with Qigong & Tai Chi Hello Parisa, Summer's here, and while everyone's talking about vacation plans, let's be real β not all of us can jet