Golden Hills Orthopedic and Sports Physical Therapy

Golden Hills Orthopedic and Sports Physical Therapy Golden Hills Orthopedic and Sports PT is an independently-owned physical therapy and wellness clinic We love to see progress in our patients.

Golden Hills Orthopedic and Sports PT employs professionally trained and educated team members who focus on the diverse needs of our patients. We are a group of like-minded and motivated professionals who believe in offering the best quality of care. We have previously worked in large corporate organizations for years and felt that the corporate structure was restrictive and lacked the personalized attention and human touch. It felt like we were trapped in a system that limited us from helping our patients to be best of our abilities. We all chose to give up our comfortable large organization jobs to come together in a small private owned outpatient setting, so that we can be the best at our jobs and have a free hand to do what is best for our patients. Our family-oriented setting gives our patient direct access to our physical therapists, and the therapists enjoy the freedom of seeing his or her patients like their own friends and family.

09/26/2025

From wheelchair-bound to walking independently—Gary’s story shows what’s possible with the right support. 💪 At Golden Hills PT, our Medical Gym helps you stay strong, confident, and independent long after therapy ends.

✨ Safe, senior-focused exercises
✨ Supervised by licensed therapists
✨ A supportive space for lasting wellness

Your comeback can start here too. 🌟

09/25/2025

💪 From 19 broken bones to dancing again, Alyssa’s journey is a powerful reminder that recovery is possible with the right care. At Golden Hills PT, we help you rebuild strength, confidence, and independence, one step at a time.

✨ Watch her inspiring comeback.

FAQ FridayBursitis is the painful inflammation of small, fluid-filled sacs that cushion the bones, tendons and muscles n...
08/08/2025

FAQ Friday

Bursitis is the painful inflammation of small, fluid-filled sacs that cushion the bones, tendons and muscles near your joints. If you are suffering from this our PT's can help!

08/07/2025

Have you ever wondered how a seemingly minor injury can have a lasting impact on your life? Whiplash, which often results from car accidents and sports injuries, is one such condition that can go on to cause chronic pain and balance problems. In fact, studies indicate that approximately 50% of those...

Wellness WednesdayYou can do it!
08/06/2025

Wellness Wednesday

You can do it!

FAQ FridayCall us now to learn more!
08/01/2025

FAQ Friday

Call us now to learn more!

Your Body’s GPS System & How to Optimize ItDid you know your body has a built-in GPS system that helps you move without ...
07/30/2025

Your Body’s GPS System & How to Optimize It

Did you know your body has a built-in GPS system that helps you move without even thinking? In this video, you'll learn how to boost balance, improve movement control, and prevent injuries.
http://goldenhillspt.com/library_nl_7220

FAQ FridayCall our clinic for more information and help!
07/25/2025

FAQ Friday

Call our clinic for more information and help!

07/24/2025

Have you finished chemotherapy, only to find yourself facing new problems from your treatments? Many cancer survivors develop nerve damage in their hands and feet, which is called chemotherapy-induced peripheral neuropathy, or CIPN.

Wellness WednesdayDid you know about this combo?
07/23/2025

Wellness Wednesday

Did you know about this combo?

07/17/2025

Elbow pain can be a persistent and frustrating issue, often sneaking into one’s daily routines with subtle discomfort that gradually worsens. For many, especially those suffering from lateral elbow tendinopathy—commonly known as tennis elbow—simple tasks like turning a doorknob or trying to op...

Address

2680 South White Road
San Jose, CA
95148

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 2pm

Telephone

+14082740888

Website

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