03/07/2026
Did you know?
- For every person who dies by su***de, approximately 135 others are impacted — including family members, coworkers, and friends.
- Work-related stress affects 83% of U.S. workers.
- Half of all mental health conditions begin by age 14, and three-quarters by age 24.
- Nearly half of California youth say they don’t know where to turn for support.
The need for mental health awareness, education, and early intervention is real.
Mental Health First Aid (MHFA) trainings give you practical, trusted tools to recognize the signs of a mental health or substance use crisis, start difficult conversations with confidence, and connect people to professional help. Those who complete the training report feeling more prepared, less likely to stigmatize mental illness, and better equipped to build psychologically safe workplaces and communities.
Be part of the solution.
Join us for our next FREE training session for adults on Saturday, March 14 from 10:30 AM – 2:30 PM at 270 Forest Ave., Palo Alto, CA 94301.
To register, please contact Kennya Rodriguez at krodriguez@momentumforhealth.org