NorthStar Health

12/03/2025

10/17/2025

Culinary medicine reveals the profound synergy between food, culture, and well-being, empowering individuals to harness the transformative power of nourishment to elevate health and foster a lasting culture of vibrant wellness.

09/15/2025

We are currently accepting new clients for our specialized telehealth consulting and coaching services. Our areas of specialization include lifestyle medicine, metabolic syndrome, insulin resistance, type 2 diabetes remission, hypertension, preventive cardiovascular risk reduction, metabolic dysfunction-associated steatotic liver disease, weight management, culinary medicine and nutritional counseling, health coaching, cardio-oncology and cancer survivorship, women's metabolic health , cardio-obstetrics, cardiac and stroke rehabilitation coaching, healthy aging and longevity, integrative mental health ,allergy, autoimmune disease, chronic pain, gut health, hormonal balance,perimenopause , menopause symptom management , PCOS(polycystic o***y syndrome) holistic health, cardiopulmonary fitness, and mind-body medicine.

09/10/2025

Cultivate a deeper connection with your well-being by embracing the journey, one empowering choice at a time.

09/07/2025

Remaining emotionally detached from a distressing event is not resilience, it is dissociation.