Wellness Retreat Center

12/22/2012

HELP SANDY HOOK FAMILY! https://www.everribbon.com/ribbon/view/10076

12/04/2012

Hello All! Thanks to the Law of Attraction Magazine. I FEEL BETTER FAST When I Feel Down!
http://lawofattractionmag.com/2012/05/25/feel-better-fast/

As much as we want to feel happy and positive, uplifting and joyful, there are times when we simply feel flat. Or mad. Or sad. Or frustrated. Here are 10 simple techniques that can help you shift from a not-so-good-feeling mood into a lighter, higher vibration. That way, you’ll not only feel better ...

12/01/2012

Great Article - How Yoga Transform Life! http://www.yogajournal.com/wisdom/2641

Yoga article: Stories of hardships and how yoga helped people through tough times.

12/01/2012

What Doctoc Eat http://health.yahoo.net/articles/mens-health/what-doctors-eat

We rounded up the country's top doctors and asked them some pretty personal questions about their daily habits and favorite foods, hoping to find some lifestyle patterns that would put us--and you--on the right path toward a longer, leaner, healthier life.

11/18/2012

Check our website for weekly class schedules. http://norcalwellnessretreat.com/

The Wellness Retreat Center is a unique studio with the goal of recapturing what we consider to be the essence of Well Being… simply put, our services made available to everyone to join in Yoga, Tai Chi, Meditation, Reiki, Pranic Energy Healing and Body Work. Also, participate in physically classes...