04/22/2026
Have you ever stretched… and felt tighter the next day?
This workshop is a different approach.
Using active release, self-massage, strength, and nerve glide techniques, Amber will help you build flexibility that actually lasts.
We’ll focus on hips, hamstrings, and straddle patterns—then finish with a deep upper body release.
✨ Sunday, May 16
✨ 3:00–4:15 PM
✨ $30 members | $45 non-members
Spots are limited. 🔗 in bio to register