Mind Pump Personal Training

Mind Pump Personal Training Located in San Jose, CA, we offer one-on-one personal training designed to help you achieve your fitness goals with personalized guidance and support.

At Mind Pump Personal Training in San Jose, California, we help Bay Area residents lose fat, build strength, and improve metabolic health with a science-backed approach to fitness and nutrition. As part of the globally recognized Mind Pump Media brand—the world’s largest health and fitness podcast—we bring expert coaching to San Jose, Santa Clara, Sunnyvale, and the greater Bay Area. Our personalized training programs focus on education, accountability, and sustainable habits, ensuring lasting results without crash diets or extreme workouts. Whether you're looking for 1-on-1 personal training in San Jose, strength training for fat loss, or a customized fitness plan, our expert coaches are here to guide you. At Mind Pump Personal Training, we value honesty, growth, and passion, empowering our clients to take control of their health and achieve real, lasting transformation. Start your transformation today! Book a free consultation with our San Jose personal trainers and experience results-driven coaching that works

10/08/2025

Ever drive past that building on The Alameda and wonder what’s inside? 👀

It’s not just another gym — it’s where busy San Jose moms and professionals come to get stronger, leaner, and more confident without giving up their favorite foods or spending hours working out. 💪✨

At Mind Pump Personal Training, we help Bay Area women rebuild their energy, tone up, and finally feel at home in their bodies again — with a science-backed, real-life-friendly approach.

📍 Located right here on The Alameda in San Jose

Your transformation starts the moment you walk in.

💡 Truth bomb: Eating healthy in San Jose doesn’t have to drain your wallet.Here’s how to keep it simple AND affordable:1...
09/05/2025

💡 Truth bomb: Eating healthy in San Jose doesn’t have to drain your wallet.

Here’s how to keep it simple AND affordable:

1️⃣ Shop the perimeter of the store — produce, meats, dairy, and carb staples.
2️⃣ Pick 2–3 proteins (chicken thighs, ground beef, salmon) + 2–3 carbs (rice, potatoes, oats). That alone gives you dozens of meal combos.
3️⃣ Skip comparing processed “health” foods (organic cereals, keto snacks) with cheap junk food. That’s not the real difference. Whole foods win every time.
4️⃣ Buy in bulk at Costco or local farmers markets for even bigger savings.

👉 Eating healthy in the Bay Area isn’t about fancy labels. It’s about the basics.

➡️ Swipe right for a sample grocery list you can use this week.

Address

1343 The Alameda
San Jose, CA
95126

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 7am - 6pm

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