Sage DeRosier, M.A., LMFT

Sage DeRosier, M.A., LMFT Licensed Marriage, Family Therapist Private Practice providing support for people seeking to improve the quality of their relationships.

Some areas of specific focus for me include:
Sexuality and gender (communication, s*xual development, LGBT, children's issues, open and poly relationships, and alternative s*xual choices)
Grief and loss (major life changes, death and dying, bereavement)
Depression and anxiety
Anger issues and management
Spiritual crisis

I have been trained in the process therapy model - a dynamic and creative style of nurturing, allowing, exploring, reflecting, honoring, and celebrating you and your sacred personal growth work. I help children and their families to better navigate relationship challenges related to transgender issues. I have extensive experience working with at-risk children and adolescents and their families. In addition, I have a background in working with the dying and bereaved by supporting and honoring the grief and loss process. Experienced in unconditionally loving and therapeutically supporting individuals, couples, children, and families toward their increased personal growth and empowerment as well as experiencing more peace and happiness in their lives.

A colleague and I are starting The Co-Regulation Coalition, a political processing group.Our aim is to support those neg...
10/09/2025

A colleague and I are starting The Co-Regulation Coalition, a political processing group.

Our aim is to support those negatively impacted by the current socio-political climate and incrementally escalating terror and violence.

We have noticed many people do not feel safe, grounded, regulated enough to have conversations with others to process their thoughts and feelings about the increasingly fascist regime. When we are dysregulated, it’s hard to get clarity around right action. We are witnessing our republic get hijacked by a corrupt cult of cruelty, deception, oppression, terrorism, and violence. In order to evolve and level up democracy, we must personally evolve and level up our own personal growth.

We are keeping the participant fee as low as we can afford, just $50 per session ($200/month). So, if you’re interested in joining the group, letting off steam, learning regulation, connecting, and taking the opportunity to grow, contact me or my colleague, Jasey. When we reach a minimum number of participants (4), we will schedule the first meeting.

We can slide into the childish simplicity of hate and demonizing… it’s easy to point fingers and call others a monster. ...
09/22/2025

We can slide into the childish simplicity of hate and demonizing… it’s easy to point fingers and call others a monster. It’s also easy to cave, capitulate, give the bully your lunch money because we feel afraid, overwhelmed, and desperately want peace.

But, here’s the thing: feeding the bully doesn’t bring peace… just a short reprieve. And hate doesn’t solve problems… just perpetuates isolation.

And the price of a temporary reprieve from escalated threat, upset, and violence (because the mafia, the gang, the bully always comes back to their victims for more…) is that we never learn or grow, or evolve… just remain victims.

Instead, I propose courage, growth, creatively doing things differently. I invite us to learn and practice emotional self-regulation, how to articulate our microscopic truth, how to say NO and set/maintain healthy boundaries. I propose we choose emotional maturation, evolving, dignity, and self-respect. Ironically, choosing growth brings the true peace we seek. Let us not cave. Instead, let’s lean into curiosity and courage. Let’s have the difficult, conversations. Let’s grow and keep choosing love. ❤️

We want to be our best selves. That means slowing down, introspecting, leaning into discomfort, making the hard choices,...
09/21/2025

We want to be our best selves. That means slowing down, introspecting, leaning into discomfort, making the hard choices, and avoiding quick fixes… trusting ourselves and others to navigate to our authentic answers. ❤️

Mmm!😋
09/20/2025

Mmm!😋

Reminders for the day… In a socio-political maelstrom, we can return focus to our sacred body. This is where we discover...
09/18/2025

Reminders for the day… In a socio-political maelstrom, we can return focus to our sacred body. This is where we discover choices, cultivate good character, gain clarity in perspective and meaning, increase capacity for tolerance, exercise compassion and healthy boundaries, find the power to own our mistakes plus sincerely apologize and make amends, and practice resting, hydrating, getting nourished, facilitating warm connections, and remembering this is ALL temporary. 🌻🙏🏽🌻

An artistic friend engaged in maximum personal growth sent this to me… and now I’m sharing with all y’all! Safe, loving,...
08/09/2025

An artistic friend engaged in maximum personal growth sent this to me… and now I’m sharing with all y’all! Safe, loving, emotionally mature connection helps us regulate. 🌻❤️🙏🏽 The highest quality, healthiest growth comes in baby steps. We got this!!

07/29/2025

Try THIS intense (and definitely masculine-toned) piece on for size, friends…

IMHO, we are navigating into mostly uncharted middle ground here: neither the co-dependent, entrapped stuckness and perpetual escapism cloaking hidden and unrealistic fantasies… nor performative pseudo-perfection posturing with brittle buzzwords coating sticky shame and emotional immaturity…

What does it look like to deliberately, humanely, vulnerably and courageously head toward realness? Your thoughts…?
🤟🫶🏽🤟🫶🏽🤟🫶🏽🤟🫶🏽🤟🫶🏽🤟

The Revolution Will Not Be Polyamorously Live Streamed
By Zen Prem

When Real Starts To Matter Again…

In my last post, I wrote about the absolute fu***ng s**tshow circus that is modern love… where, in my kids world, “situationships” pass for intimacy, spiritual cosplay gets mistaken for connection, and everyone’s so busy regulating their nervous systems they’ve forgotten how to actually relate.

But once you’ve seen through all that bu****it , once the Ta**ra theatre closes and the masks are off and the curtain comes down on the performance … what the f**k do you do next? …

That’s what this is about. What happens when love stops pretending … and starts to stay.

So you’ve woken the f**k up …
You’ve deleted Hinge. You’ve blocked your last “situationship.”
You’ve returned the white linen pants to the Ta**ra festival lost-and-found.

And now you’re standing in front of someone who isn’t an “energetic match” or a content collaborator, but an actual fu***ng human being… Flawed. Tender. Fu**ed up , Possibly traumatised. Definitely not curated…
Now what…?

Because here’s the part they don’t tell you in the reels and retreats…
Real love begins where performance ends.
And that’s where most people check the f**k out.

It’s not hard to eye-gaze through a weekend of oxytocin-fuelled breathwork and say “I see you.”

What’s fu***ng hard is staying present when they break down because they think you’re going to leave like everyone else did.
What’s hard is hearing “I feel scared” and not turning it into a therapy session or a fu***ng Ted talk or another fu***ng reason to take space and “recalibrate.”

See, modern love has taught us how to attract. It hasn’t taught us how to stay. It’s taught us how to perform intimacy. Not how to withstand the storm of it.

We’ve got Tinder bios full of “communication, depth, alignment, emotional maturity…” But, very few people actually want what those words mean when the lights go out.

Because emotional maturity isn’t s*xy. It’s sitting in silence with someone who can’t stop crying and not needing to fix it. It’s taking radical responsibility for your projections instead of blaming your inner child. It’s being willing to go through the fire, not around it.
It’s saying: “I’m not leaving just because this got hard. I’m not disappearing just because I saw your shadow. And I’m not pretending to be chill when I’m fu***ng scared too.”

Because at some point, we all break down. And when we do, the question is never “Are you healed?” It’s: “Can you stay present while I fall the f**k apart?”

That’s real love.

Not the filtered, perfect, polyvagal informed, cosmic-union fairytale. But the raw, real, f**ked up, midnight in the kitchen kind.

You want to know what real devotion looks like…?
It’s not daily relationship check-ins and matching tattoos and a Spotify playlist called “Our Nervous Systems.” It’s not a six-month conscious coupling contract with bullet-point agreements on emotional availability. I mean, that’s cute. That’s logistics. That’s love with a PR team.

Devotion is a s**tload messier. It’s your partner screaming “I don’t feel safe” and instead of defending yourself, you whisper: “I hear you.” It’s someone losing their s**t and you reaching for their hand before reaching for a reason to run.
We call that codependency now, don’t we? Because it’s easier to label presence as dysfunction than admit we’re terrified of being needed.

You say you want real love?
Then get your fu***ng head around this…

You don’t get to choose someone’s light without learning how to hold their darkness. You don’t get the fire without the burn.
You don’t get “I love you” without “I’m scared as hell but I’m trying.”

You don’t get the wild s*x, the big love, the soul-deep eye contact, without the mornings where neither of you can speak and the only thing keeping you together is the memory of how hard you both fought to be here.

So here’s what I tell my kids now:

You want something real…?
Stop looking for perfection… Look for someone who can rupture and repair. Someone who can own their s**t and laugh about it later. Someone who doesn’t need you to be healed, just fu***ng honest.

You want a partner…? Find the one who knows what to do when the performance ends. Who doesn’t flinch at your truth. Who still reaches for your hand even when they’re shaking too.

Because modern love is all theatre until it’s not. And when the curtain falls, when the story stops being s*xy, when the likes go away and the trauma quotes get quiet,
what’s left is this…

Two people… Raw. Real. And just brave enough to keep showing up.

Love begins where the mask falls. It grows where the ego surrenders. It survives when two nervous systems learn how to dance instead of defend. And it thrives when you no longer need to perform to be chosen.

Zen Prem
Co-author of Beyond Bulls**t to Bliss with Samantha Spiro








**tToBliss
**ts

There is a thing coming up. If you attend, prepare well and stay safe while peacefully and lovingly advocating for EVERY...
06/24/2025

There is a thing coming up. If you attend, prepare well and stay safe while peacefully and lovingly advocating for EVERYONE’s rights to healthcare. 🫶🏽

Now that we in the northern hemisphere are officially in summer, 2025, let us consider using these long days of illumina...
06/22/2025

Now that we in the northern hemisphere are officially in summer, 2025, let us consider using these long days of illumination to warmly reflect on personal growth… 🫶🏽

Address

1190 S. Bascom Avenue , Ste. 130
San Jose, CA
95128

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 6pm
Saturday 12pm - 3pm

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