The Yoga Room of Hampshire

The Yoga Room of Hampshire The Yoga Room of Hampshire offers a variety of Yoga and Pilates Classes. See our long description for Class Schedule. Physical studio is closing. Namaste!

2021 Virtual Only Class Schedule:
Our class schedule in CST:
Mondays 7pm (Restorative Yoga)
Tuesday 7pm (Barre+Pilates)
Wednesday 9:15am (Gentle Flow Yoga)
Thursday 7pm (Restorative Yoga)
Saturday 9am (Barre+Pilates)
Saturday 10am (Beginner Power Yoga)

The Yoga Room offers a variety of yoga and pilates classes, workshops, private

classes. Call, email or see our website for class type, description, instructor and cost. Only virtual classes available. All classes streamed live for virtual attendees. The Yoga Room

03/20/2025

The highest form of self-love is to be where you are and feel what you are feeling 💜💙🩵💚💛🧡❤️

11/14/2024
07/01/2024

Affirmation + Action = Outcome

Affirmation + Inactivity = Wishful Thinking

05/10/2024

I support PEACEFUL PROTEST, whatever the issue, but please REMEMBER conviction & convenience don’t live on the same block!

When taking a stand, what are you wiling to sacrifice for your convictions? Reflection on this and so much more is sadly lacking, yet has never been more necessary.

Remember it is NEVER about a certain group of people - making it such, is a delusional distraction that perpetuates suffering.

My stand - to choose Love over Hate, Courage over Fear, Truth over Lies, Peace over Violence, Compassion over Judgement - I sacrifice my ego - this is what will truly change the world 💞

Please pass on - Namaste

Day of Off Roading on the Pacific with Cabo Adventures. Ended with an amazing sunset 🌅🏝️
04/06/2024

Day of Off Roading on the Pacific with Cabo Adventures. Ended with an amazing sunset 🌅🏝️

Having an amazing time in Cabo with fitbodies on my yoga teaching vacation. Thank you to the entire team for making this...
04/05/2024

Having an amazing time in Cabo with fitbodies on my yoga teaching vacation. Thank you to the entire team for making this possible 🙏🏻🏝️

Address

Enlightenment Drive
San Jose, CA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7:30pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 10:30am
Saturday 9am - 11:30am

Telephone

+18473318305

Website

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Spring 2020 Virtual Class Schedule: Our class schedule: Mondays 7pm (Restorative Yoga) Tuesday 7pm (Barre+Pilates) Wednesday 9:15am (Gentle Flow Yoga) Thursday 7pm (Restorative Yoga) Friday 9:15 am (Meditation Session) Saturday 8:15am (Barre+Pilates) Saturday 9:15am (Beginner Power Yoga) The Yoga Room offers a variety of yoga and pilates classes, workshops, private classes. Our focus is finding and maintaining Self Care and Embodied Bliss in our lives. What we provide is well beyond a physical workout! You will feel recharged in your mind, body and spirit. Recommended to wear comfortable clothing you can easily move. Have your yoga mat, blocks and strap ready if you have them. Drop-ins welcomed. Donations accepted via PayPal and Venmo. Month unlimited virtual classes is only $49. Sign up at https://yogaroomhampshire.com. Call or email with any questions. Namaste! The Yoga Room of Hampshire