FlexFlow Physical Therapy

FlexFlow Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FlexFlow Physical Therapy, Yoga studio, San Jose, CA.

Introducing FlexFlow Physical Therapy, where I help Bay area tech professionals overcome back pain and sciatica so they can sit pain free during meetings, remain active and sleep better.

📍Bay Area, CA
🌐 www.flexflowpt.com

🙌 🙌“Back pain for years… gone in just a few visits with Payal!” 💜Big shoutout to P. Kulkarni for trusting FlexFlow PT ...
08/21/2025

🙌 🙌
“Back pain for years… gone in just a few visits with Payal!” 💜

Big shoutout to P. Kulkarni for trusting FlexFlow PT 🙏✨

👉 If back pain’s been slowing you down, let’s fix it. DM me!

💥 Sciatica had me stuck in bed for 2 months.💪 Dr. Payal got me moving again.🌱 Gentle care. Expert hands.Forever grateful...
08/14/2025

💥 Sciatica had me stuck in bed for 2 months.
💪 Dr. Payal got me moving again.
🌱 Gentle care. Expert hands.
Forever grateful! 🙌

💬 “You’re a magician,” they told me—and those words mean the world.From jaw to shoulder to nerve issues, I’ve tackled it...
08/07/2025

💬 “You’re a magician,” they told me—and those words mean the world.
From jaw to shoulder to nerve issues, I’ve tackled it all by finding the real root cause.
This is what consistent, personalized care can do. 🙌

If you’re a tech professional dealing with nagging pain from long hours—let’s change that.
📩 DM to book your session with FlexFlowPT.

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🪑 Still thinking “I’ll just rest” is a strategy?You’re not the only one.Most tech professionals I work with believed the...
08/06/2025

🪑 Still thinking “I’ll just rest” is a strategy?

You’re not the only one.
Most tech professionals I work with believed their back pain would magically disappear with time, rest, or just “stretching more.”

But here’s the truth:
❌ Rest alone doesn’t solve the root problem
❌ Waiting it out often makes it worse
✅ You need a real plan—not just Google stretches

You deserve a solution that fits your busy life and keeps you moving, not sidelined.

This might just be your turning point 👇
DM “Back Care” for a FREE 15-min #




🧠 Food for Thought 💡Pain shouldn’t be your only pause button.Prioritize your health now—so movement, energy, and life ke...
07/31/2025

🧠 Food for Thought 💡

Pain shouldn’t be your only pause button.
Prioritize your health now—so movement, energy, and life keep flowing. 🌿✨

Let’s stay ahead of the aches.
💜

You don’t have to live with pain. Let’s create a plan that works—on your schedule, with your goals in mind.📞 Book a FREE...
07/31/2025

You don’t have to live with pain.
Let’s create a plan that works—on your schedule, with your goals in mind.
📞 Book a FREE 15-min consult call with me:
📲 Text “BACK FIX” to 213‑595‑9312
✔️ Personalized care
✔️ No insurance red tape
✔️ Real results, faster
You’re one step away from feeling better.

At FlexFlow PT, my philosophy is simple:Your health should work for your life—not the other way around. believe in: ✔️ L...
07/26/2025

At FlexFlow PT, my philosophy is simple:
Your health should work for your life—not the other way around.

believe in:
✔️ Listening before treating
✔️ Personalized care plans
✔️ Movement that builds strength and confidence
It’s about whole-person wellness—so you can sit, stand, work, and play without pain.
📲 Text “BACK FIX” to 213‑595‑9312 to get started.

Client wins like this = why I do the work. 💫��This feedback from our recent Stiff to Strong workshop says it all!!"Ready...
07/25/2025

Client wins like this = why I do the work.
💫��This feedback from our recent Stiff to Strong workshop says it all!!

"Ready to feel strong and confident in your body again? Stay tuned for our next one!"

07/19/2025

Behind the scenes 🎥 of our Stiff to Strong prep!

💡Prepping movement flows, mobility drills, and practical strategies you can start using immediately.

From tight hips to tired backs, we’re covering it all — and showing you how to reclaim control of your body.
🌟 Simple, science-backed, strength-based.
✨ Let’s build strength without stiffness.

🌀 🤸‍♀️ 🚫 💪 🧘‍♀️ 🕺
🧱 🩺 🌿 🪑✅

"Success isn’t final, and failure isn’t fatal — it’s the courage to keep going that matters."No problems = No growth! 🌱Y...
07/18/2025

"Success isn’t final, and failure isn’t fatal — it’s the courage to keep going that matters."

No problems = No growth! 🌱
You’re stronger than you think. Keep the courage, and keep going
💜 From a friend & mentor for

Come Join me for a " stiff to strong" Free interactive workshop on 7/19/25.
Text of Call 213-595-9312 to RSVP

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San Jose, CA
95124

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