The Root Chakra Inside South Bay Holistic Spa

04/17/2026

Still smiling about this one 🥹💛

I threw a party for my 10 year anniversary…
and what I thought would be a quick pop-in event turned into hours of connection, laughter, and community.

Old faces. New faces.
People hanging out, getting services, eating, talking… just being here.

That meant everything to me.

THANK YOU to everyone who came out and celebrated with me 🫶
I felt so supported, so proud, and so grateful for what we’ve built together 🤍

✨ Huge thank you to the amazing vendors who made this day so special:

for the fun sea moss gel-o shots 🌊
for the iconic p**p cupcakes 💩
for the smoked brisket 🔥
for the most beautiful fruit + veggie boards I’ve ever seen 🍎
for capturing the entire day 🎥
My client Monica for the FUNNEST balloon setup (so on brand 😭💩🎈)

🎟️ And a BIG thank you to all the local businesses who contributed to our raffle:










mh

You all made this event what it was 💛

10 years in business… wow.

This is just the beginning ✨

More memories (and videos 👀) coming soon…

**pdoctor 💩✨

04/15/2026

You’ve tried the supplements… the teas… the “healthy” habits…
and you still feel bloated, backed up, tired, or just off.

You’re going… but not fully.
Or not every day.
Or never feeling actually relieved.

This is where that changes.

Tucked away in South San Jose is a space designed to help your body finally let go, reset, and come back into balance - naturally.

From colon hydrotherapy to far infrared sauna, detox wraps, and more…
everything here is designed to support what your body is already trying to do.

✨ Feel lighter (after just one session!)
✨ Go more regularly - like your body is meant to
✨ Reduce bloating + inflammation
✨ Actually feel comfortable in your body again

This isn’t just a spa…
it’s the missing piece that finally helps everything click 🪄

📍Across from Kaiser on Cottle & Santa Teresa
✨ By appointment only

👉 Book your session now and experience why locals swear by this place (and lowkey try to gatekeep it 😏)

🔗 Link in bio to schedule

03/13/2026

🚨 5 Things I would NEVER eat or drink as a colon hydrotherapist… 🚨

After 19+ years of looking at p**p… some foods have permanently left my menu. 💩

Here are a few that might surprise you 👇

❌ Sushi / poke bowls / raw meat
Parasites. Period. I’ve seen enough “stringy things” to convince me this isn’t worth the risk.

❌ Mushrooms
Fun fact: they often come out looking exactly the same as when they went in. Our bodies barely break them down. Are they really as beneficial as we think if we can’t digest them?

❌ Raw nuts & seeds
Loaded with enzyme inhibitors, many pass through the digestive tract completely undigested. These could act as a mild scrub, at best. Soak & sprout them to get the most out of them!

❌ Purified water
Just glorified tap water that’s been stripped of minerals… then sold back to you in plastic for $3. Look for spring water (or even better, alkaline spring water).

❌ Oat milk
Ultra-processed and full of gums and seed oils. Oats are literally used to fatten up horses. Enough said.

👀 When you spend your days looking at what the body can’t digest, you start choosing foods very differently.

Your digestive system doesn’t lie.

💬 Curious what other foods I avoid after doing thousands of colonics? Comment “PART 2” and I’ll share more.


**pdoctor

02/24/2026

Celebrate Our 10 Year Anniversary With Us! 🥳🥳🥳

⏰ Saturday, April 4th 10am-2pm

We’re super excited to invite you to The Root Chakra’s 10 Year Anniversary Open House.

👯‍♀️ Swing by in person to check out the space, support other local small businesses, and meet your local health and wellness practitioners.

🌱 We are a holistic wellness center specializing in cleansing/detox and gut health

🤤 Enjoy free food, raffles, and goodie bags (for the first 50 guests)!

You’ll have the opportunity to try complementary services (and some at a SUPER discounted event-only pricing)

📍 Located across the street from the Kaiser hospital off of Cottle/Santa Teresa inside “South Bay Holistic Spa”

6122 Camino Verde Dr., Suite #14
San Jose, CA 95119

Link in Bio to RSVP!
(RSVP not required but much appreciated so we can order enough food!!)

02/16/2026

Celebrate Our 10 Year Anniversary With Us! 🥳🥳🥳

⏰ Save the Date!
Saturday, April 4th 10am-2pm

We’re super excited to invite you to The Root Chakra’s 10 Year Anniversary Open House.

👯‍♀️ Swing by in person to check out the space, support other local small businesses, and meet your local health and wellness practitioners.

🌱 We are a holistic wellness center specializing in cleansing/detox and gut health

🤤 Enjoy free food, raffles, and goodie bags (for the first 50 guests)!

You’ll have the opportunity to try complementary services (and some at a SUPER discounted event-only pricing)

📍 Located across the street from the Kaiser hospital off of Cottle/Santa Teresa inside “South Bay Holistic Spa”

6122 Camino Verde Dr., Suite #14
San Jose, CA 95119

Link in Bio to RSVP!
(RSVP not required but much appreciated so we can order enough food!!)

10/16/2025

My brother just launched a new app 🤩

Honestly it’s one of my favorite apps and I’m not just saying that cause it’s my brother!

🤓🌱 It’s a plant ID app that not only tells you what plant it is just by snapping a photo, but the medicinal properties the plant has.

📝 You can keep track of the plants you’ve discovered, where you found them, and see what plants your friends have found in their adventures.

🤩 Absolutely incredible.

Discover the medicine that surrounds you 💕

10/14/2025

Heavy Metals 101 (Range Edition 🎯🔫)

One of the most common questions I get is…
💭 “Where am I getting heavy metals from?”

👉 They’re hiding everywhere:
• in the food we eat 🍽️
• the air we breathe 🌫️
• the pots + pans we cook in 🍳
• aluminum bottles + cans we drink from 🥤
• even in our environment and hobbies — think gun ranges, airports, machining, welding, etc.

Your body is like a sponge 🧽 — it absorbs whatever it’s exposed to.
So keep that sponge full of good stuff (minerals + iodine) so the bad stuff has nowhere to stick.

💪 Minerals are the antagonists to metals — they help block absorption and push them out.
That’s why I’m always preaching: load up on sea moss, mineral drops, and whole foods rich in trace minerals.

Need an extra boost?
🦶 Try an ionic foot detox
🔥 Or sweat it out in our far infrared sauna

Your detox pathways will thank you.

Come find me at The Root Chakra in San Jose, CA 🌿

07/24/2025

This Saturday I’m offering consultations for WAY too cheap (like, $200 off 😅).

Come find me before I change my mind 😈

📍 7/26 10am-5pm

01/29/2022

01/29/2022

Did you know the microbes in your gut drink about 32 ounces of water a day? This means if you don't drink more than that, you can quickly become dehydrated. For adults, the typical recommended water intake is half your weight in ounces (up to 1 gallon a day).

06/23/2021

🔥 It seems like the hot debate nowadays is "Terrain Theory vs Germ Theory"⠀⠀⠀⠀⠀⠀⠀⠀⠀
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❓ What actually causes disease?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⚖ Is it the exposure to the pathogen itself (germ theory), or is it a compromised and vulnerable immune system (terrain theory)? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨ As always, the truth is somewhere in the middle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✌ The TRUTH is that both Terrain Theory and Germ Theory are correct. Both the immune system has to be compromised AND the pathogen has to be present. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🤔 The better question is, which one matters most? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👾 In my opinion, the terrain plays the most crucial role because pathogens are an inevitable part of our environment. We are surrounded by millions of viruses, bacteria, mold/fungi, parasites, and so many other microscopic organisms that haven't even been discovered or named yet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👎 Poor hydrochloric acid not only prevents pathogenic organisms from being killed in the stomach, but it affects the way B vitamins are absorbed, which have a known role in immune homeostasis.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💪 Knowing this, why wouldn't you make sure that your body (terrain) is in the best shape possible, so it can withstand outside burdens and exposures?

06/23/2021

We are so excited to announce that...⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎉🎉🎉 We're expanding!!!!!! 🎉🎉🎉⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🎊 After 5 years in business, we have finally gotten the opportunity to expand our current location. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🤩 We will have two colon hydrotherapy machines, so we will soon be able to see people who would like to come in together. This also means more appointment availabilities and that new services will be offered! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📢 Stay tuned for announcements as we introduce more services.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🙈 We will be open during the expansion, but please understand if we need to reschedule your appointment as we get in new equipment and update our suite throughout the months of June and July. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🥰 As always, I appreciate your support during this expansion. I (literally) couldn't do it without you! 💕💕💕