MANA Wellness

09/26/2025

Reminder: take a deep breath, nourish your body and heart today.

09/07/2025

🌕 Full Moon Sound Bath and Tea Service | MANA Wellness Twain Harte TONIGHT

You’re warmly invited to gather under the glow of the full moon for a nourishing evening of sound and stillness. This sound bath is offered at no charge, a gift of rest and renewal for our community.

If you feel called, offerings of can goods/dry foods (to community) and any financial offerings are welcome and will go directly to the Sierra Senior Center to help provide hot meals. We’ve already been able to contribute $150 toward their meal program, and together we can extend even more kindness and care.

WHEN: Tonight
WHERE: Mountain MANA
TIME: 6-7
RSVP:
Space is limited- use link to reserve your spot!

https://www.vagaro.com/cl/o-CSgw7WNxWijRbyKGRbPlkzh892U7-QVG3OUTLUdtA=

Come as you are, settle into the vibrations of crystal bowls and sound, and allow the full moon to guide your release and renewal.

05/21/2025

At Mana Wellness, every facial is a prayer to your well-being. Soft hands, loving energy, radiant skin. Mahalo for trusting us with your care💛✨ keala +moani keala

05/19/2025

This past week at Mana Wellness… so much beauty, presence, and community.

We gathered under the full moon for sound and tea, offering support to Sierra Senior Center and bringing canned goods for those in need. Your generosity and presence lit up the room ✨

Later in the week, we softened into yin yoga, followed by sound healing and tea. A quiet, grounding where we breathed, rested, and simply were.

Private sound therapy sessions were deeply special—quiet spaces to be seen, to receive, to come home to yourself.

Mahalo nui to everyone who came this week. Your presence makes this work sacred.

With Warm Aloha,

Mana Wellness~ Keala + Jessie

05/14/2025

Small Practices. Big Shifts. A Healthier Brain Starts Here.
⠀
We’re so happy to welcome Dr. Anne B. Nelson into the studio for a powerful and inspiring event:
Saturday, May 17th | 11 AM – 1 PM
⠀
RSVP here:
https://www.vagaro.com/cl/P8uhyyXTi6ZPDeGbIxRG1uMOZmwfjuyvCSbBwwo~U1g=
⠀
Anne is an incredible human who brings a heart-centered, practical approach to neuroplasticity — the brain’s natural ability to change and grow throughout life.
⠀
This gathering will explore simple daily practices to recalibrate your brain and body, helping you feel more:
• Clear
• Centered
• Connected
• Resilient
⠀
Through gentle movement, breath, and awareness, Anne will guide us in science-backed ways to support your nervous system, release stress patterns, and restore balance in everyday life.
⠀
Light refreshments will be provided. Space is limited — please RSVP early.
⠀
We can’t wait to share this beautiful and empowering experience with you.
⠀
With warmest aloha,
Mana Wellness
⠀

05/05/2025

Flower Moon Sound Bath & Tea Ceremony
Tuesday, May 13 | 6–7 PM
MANA Wellness, Twain Harte

Join us for a cozy, intentional evening under the Flower Moon—a time of blooming, beauty, and release.
We’ll gather in circle to sip tea, journal, and be held by the healing tones of a sound bath designed to support your letting go and your becoming.

Bring a journal, dress comfortably, and feel free to bring a cushion or blanket.
We’ll invite in reflection and renewal through simple ritual, sound, and stillness.

No set fee—your presence is the offering.
Donations welcome for our local food bank or Sierra Senior Providers.

All are welcome. Come as you are.
Let the sound carry you toward what you’re ready to bloom.

https://www.vagaro.com/cl/09NYvvXaPtPpFfx8aCrqygwqu~-DFTKotXwvXaH7w74=

05/04/2025

Join us for an inspiring and light-hearted Q&A with Dr. Anne B. Jacobs, PT, PhD!
She’s not only a leading expert in neuroplasticity and stroke recovery, but also a refreshingly intuitive presence full of wisdom, heart, and healing energy.

Whether you’re curious about the brain’s ability to heal, want to better support a loved one, or just love learning—you’ll leave this gathering feeling uplifted and empowered.

When: March 17 | 11 AM – 1 PM
Where: MANA Wellness, Twain Harte
Light refreshments provided

Come with questions, leave with insight. We’d love to have you!

https://www.vagaro.com/cl/HyWJUZHoKPCiF5243WDSP7RAbG7iJDTxsb640MwGdZA=

04/01/2025

Wellness isn’t just about beauty and ease—it’s about courage, truth, and standing strong, even when it’s uncomfortable.

We know we haven’t been posting about skincare, massage, beauty and wellness. Lately, our hearts have been pulled elsewhere—into the weight of what’s happening in the world, into the need to stand up, speak out, and not look away. Sometimes, we have to step outside of our routines and into the hard things, even when it’s exhausting. If you’re feeling this too, you’re not alone. April is here, and together, we keep going.

03/26/2025

03/14/2025

“Bring the Aloha Home – The Essence of Hawai‘i in Every Scent.”

AWAKEN YOUR SENSES

Crafted in small batches using native Hawaiian ingredients, each product captures the essence of our precious islands.
Experience the wild, majestic beauty of paradise, right from the comfort of your home.

HAWAIIAN HARVESTED
Authentic ingredients that are sustainably harvested from Hawai’i Island.

PLANT-BASED
Natural and native ingredients to replenish, hydrate and protect your skin.

SUSTAINABLY FOCUSED
Consciously crafted for your skin and the planet.

https://www.manawellness.net/

03/14/2025

I get to do this…. It’s never lost on me. We share our mana. Together we restore our mana. I’m so grateful. I have the very best view. Mahalo ke akua.

03/12/2025

These sessions are open to all who need a space to rest, receive, and restore our mana.

To support the continuation of these gatherings and to give back to the community, we are introducing a donation-based model. If you feel called, you may bring a canned or dried food donation, a monetary contribution, or simply your presence—because that is always enough.

Schedule Under “workshops”

https://www.schedulicity.com/scheduling/MWHBQ4

Upcoming Sound Bath Dates:

✨March 13
✨April 12
✨May 13
✨June 11
✨July 11