Mind Pump

In an industry filled with lies Mind Pump Media delivers a NO BS approach to fitness through entertainment.
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Listen to our podcast on iTunes and check out our videos on YouTube. Disrupting the health, fitness and wellness world with a daily dose of entertaining, educational, and edgy content.

07/20/2025

You ask, we answer 🦅

Drop your questions here 👇🏼👇🏼👇🏼

07/13/2025

Drop your questions 👇🏼 🦅

07/07/2025

Ozempic, GLP-1s & Muscle Loss: What Every Lifter Should Know

Discover how weight-loss drugs like Ozempic affect muscle mass and learn strategies to minimize muscle loss while shedding pounds.

07/06/2025

You ask, we answer 🦅

Drop your questions below ⬇️

07/04/2025

Mobility vs. Flexibility: What’s the Difference and Why It Matters

Discover the crucial differences between mobility and flexibility, and why focusing on mobility can lead to better movement, injury prevention, and overall functional strength.

07/02/2025

Why Lifting Heavy Isn’t Just for Bodybuilders

Discover why lifting heavy weights is essential for everyone, not just bodybuilders. Learn how it strengthens bones, improves muscle power, and enhances real-life functionality.

07/01/2025

Fasted cardio isn’t magic but when used right, it can give you an edge in fat loss 👀

Comment FAT LOSS for a free guide 🔥

06/30/2025

Are Short Workouts the Future? The Rise of Micro-Training

Discover the benefits of micro-training: short, focused workouts that fit into busy schedules and deliver impressive results. Learn how to integrate them into your daily routine.

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San Jose, CA

Website

http://mindpumpmedia.com/

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