Discover Chiropractic

09/04/2025

At MaxLiving, we focus on the 5 Essentials, the foundation of true wellness.

Over the next few weeks, we’ll be diving into each one, sharing why it matters and how you can start applying it to your life in simple, powerful ways.

Real health starts here and it starts now.

09/02/2025

📣 You’re Invited! 🧠✨
We’re excited to host an intimate gathering designed especially for the friends and family members of our current practice members who are curious to learn more about who we are, what we do, and how we can support their health journey. 💪🏽❤️

Whether you're new to chiropractic care or looking to deepen your wellness journey, this is your chance to connect, learn, and gain the tools to transform your health from the inside out. If you are a current you're ONLY ticket in is to bring a new guest to hear about our mission.
🗓️ Date: September 29
🕕 Time: 6:30 PM
📍 Location: Mio Vicino on Benton St.

🔹 New to Discover Chiropractic? Click the link to register. https://DinnerWiththeDoc2025.eventbrite.com

Let’s come together to spark change, one life at a time. 🌿✨

09/01/2025

It’s not just a visit, it’s an experience.

Here are some tips and tricks to make the most of your visit to the chiropractor — and get the best bang for your buck, too!

Reflect on your reasons for going to the chiropractor.

1. Pain can cloud your judgment.

When every joint, tendon, and muscle in your body is screaming in pain, it’s hard to know what problem to start with. When you figure out what’s giving you the most trouble, you and your chiropractor can identify a starting point, and get a plan in motion — to get you back in motion!

2. Be transparent with your chiropractor.

While it’s important to note that chiropractic adjustments can cause some initial discomfort, their purpose is to relieve your pain, not cause more of it. If certain mobilizations or manipulations are making your pain worse, it’s crucial that you tell your chiropractor so they can adjust their treatment plan accordingly!

3. Follow your chiropractor’s instructions.

Most people leave their chiro appointments feeling relieved and relaxed. However, that relief can be temporary if you fall back into your bad habits like poor posture and excessively straining your body.

So do what your chiropractor tells you, whether that’s stretching between sessions, doing hot and cold therapy, or resting. Following your chiro’s instructions will ensure you get the most out of each session :)

08/30/2025

You weren’t made to just get through the day. You were made to feel vibrant, energized, and truly well.

If you’re tired of settling for “okay” or “just getting by,” it’s time to make a change. Your body is designed to heal, recover, and thrive, not just survive.

Let’s work together to help you live fully, with more energy, less pain, and greater confidence in your health.

Visit MaxLiving.com to find out how you can take the first step towards lasting change.

08/28/2025

Perfect for chilly days, this soup is both comforting and nutritious. Packed with protein-rich red lentils, fresh vegetables, and warming spices like cumin, ginger, and chili powder, it’s a delicious way to stay full and energized. Add a handful of spinach for a vibrant, well-balanced meal that pairs beautifully with any dish.

Discover how your everyday food choices could be the key to a stronger immune system. Tap the link in our bio!

08/26/2025

📢 Ready to take charge of your health?
Join us for our 5 Essentials Class — your chance either to learn something new about your personal health or refresh what you already know!

📅 September 8th at 5:45
📍 Discover Chiropractic
💰 Complimentary for all patients!

You’ll leave empowered and inspired to live your healthiest life yet!

08/23/2025

Is your nervous system stuck in overdrive?
When your body is constantly in “fight-or-flight” mode, it starts to show, and not in ways you might expect. Swipe through to see common symptoms of an over-functioning nervous system, and find how simple, intentional shifts can help you reset.

Your body was designed to adapt, recover, and protect you. But it can only do that when it’s supported.

For more about how chiropractic care can make a positive impact on your health, check out the article link in our bio.

08/21/2025

Healthy back-to-school lunch doesn’t have to be hard.
Plan ahead, keep it colorful, and pack it full of protein. Pro tip: Let your kids help pack their lunches; it encourages them to get excited about eating healthy foods.

For a full back-to-school survival guide, check out the article linked in our bio!

08/19/2025

🥗 Fuel Your Body. Transform Your Life. ✨
What you put on your plate shapes everything—your energy, your mood, your focus, and your future.
Discover simple yet powerful nutrition strategies that can help you feel vibrant, think sharper, and live each day to the fullest.

🗓️August 25 at 6:30 PM
📍Held at Discover Chiropractic
🗣️Taught by Dr. Doss

Your journey to a healthier, happier you starts with the choices you make today. 🌿

08/18/2025

08/18/2025

📢 Labor Day Closure

Discover Chiropractic will be closed on Monday, September 1st in observance of Labor Day.

If you have an appointment scheduled for that day, please stop by the front desk to reschedule at your convenience.

Enjoy a safe and restful holiday weekend! 💆‍♂️💆‍♀️

08/14/2025

You were designed to thrive, not just survive.
The 5 Essentials are your body’s built-in blueprint for lasting health, energy, and purpose-driven living.

- Core Chiropractic
- Nutrition
- Mindset
- Oxygen & Exercise
- Minimizing Toxins

When these five work together, your body knows exactly what to do: heal, restore, and live fully.
Ready to follow the blueprint? DM us about resources today!

08/13/2025

🍎 Fuel Your Health with Nutrition! 🥦

Join us at Discover Chiropractic for an empowering Nutrition Class where you’ll learn how food can be your greatest tool for healing, energy, and long-term wellness. 💪✨

🗓️ Date: August 25
🕡 Time: 6:30
👩‍🏫 Taught by: Dr. Don

In this class, Dr. Don will break down the basics of healthy eating, how to reduce inflammation naturally, and ways to support your body through real, nourishing foods. 🥗💚

Whether you're looking to boost energy, improve digestion, or just feel your best—this class is for YOU!

📍Held at Discover Chiropractic

08/12/2025

When the spine is aligned and the nervous system is supported, kids sleep more soundly, fight off sickness more easily, and recover faster from everyday bumps and tumbles.
Pediatric chiropractic care is about unlocking their full potential right from the start.

08/11/2025

🎒 It's the LAST WEEK to donate a new backpack for our Annual Backpack Drive!
Every donation goes directly to a local child in need—help us make back-to-school season brighter for our community 💛

📍 Drop off a backpack at Discover Chiropractic today!
Let’s make a difference, one backpack at a time.

08/09/2025

You don’t have to go hard everyday to make it count. Balance is important in all areas of life.
Sometimes the most powerful thing you can do for your body is to slow down and move with intention.

A gentle walk. A stretch. A deep breath paired with a shoulder roll.
These moments activate healing, reconnect your nervous system, and create space for clarity and calm.

08/07/2025

Your body was designed to have energy that lasts. But if you’re feeling drained by 2 p.m., it’s time for a few simple shifts to get your spark back.

💧 Hydrate
🥗 Fuel with whole foods
🚶‍♀️ Move daily: even a 10-min walk helps
🧠 Reset your mindset: stress is a silent energy thief
💤 Prioritize quality sleep over late-night scrolling

These small steps aren’t just habits, they’re signals to your body that it’s safe to heal, energize, and show up fully.

You were built for more than burnout.

08/05/2025

The truth is: comfort doesn’t create wellness.
It’s daily, intentional choices, how you move, eat, think, detox, and align your body, that shape your health and your future.

We were built to move, to adapt, and to heal.

Find a MaxLiving doctor near you who can guide you through the 5 Essentials and help you take back your health.

📍 Use the link to our location finder in the bio.

08/03/2025

🔬 What do you know about dyes?💉✨

Want to learn more about the dangers of synthetic dyes on children and how they could be affecting your family’s health?

Join us this week for a special screening of To Dye For, a powerful documentary that uncovers the hidden truth about synthetic food dyes and their impact on children’s health. 💡👧🧒

🗓 August 7th at 6:30PM
📍 Discover Chiropractic
🎟 Grab your ticket through the link below OR bring a new backpack to donate for our Annual Backpack Drive benefiting local kids in need! 🎒💙
https://MovieNightTickets.eventbrite.com

07/31/2025

🎒🩺 Back-to-School Checkup at Discover Chiropractic!
Set your child up for a healthy, successful school year — and support a great cause at the same time!

👉 Only 8 spots available!
Give your child a healthy start to the school year! 🎒
Bring a new backpack or donate $40 to receive a comprehensive wellness checkup for your child.

Appointments are filling fast—schedule today!

Your donation goes directly toward our Annual Backpack Drive, helping local students head back to school with the supplies they need to thrive. 📚✏️

✅ Check posture, alignment, and overall wellness
✅ Comes with consultation, x-rays and scans
⭐ All donations go to kids in need

📅 Starting August 11th-14th
📍 Discover Chiropractic
📞 Call us at (408) 985-1111 to schedule your child's appointment

Let’s make this school year the healthiest one yet — for every child in our community! ❤️

07/31/2025

Children grow fast, and their nervous systems are developing just as quickly. Chiropractic care helps support proper alignment, boosts immune function, and keeps their bodies moving freely through every stage of growth.

From colic and sleep struggles in babies 👶 to posture issues and sports injuries in older kids 🏃‍♀️ gentle, pediatric-focused adjustments can make a big difference.

Because healthy kids = happy, thriving kids!

07/31/2025

🎒✨ It’s Backpack Drive Season! ✨🎒
Discover Chiropractic’s Annual Backpack Drive is back — and our goal is BIG!
📚 Our goal: 100 backpacks for local kids in need!

Let’s help students start the school year feeling confident, prepared, and supported. 💪🏽❤️

🛍️ Bring in new backpacks
💵 CASH donations will be used toward the purchase of MORE backpacks

Every donation—big or small—makes a real difference for a child in our community. Let’s hit 💯 together!

📍 Drop off at Discover Chiropractic
📅 August 4th-14th

📞 Questions? Call us at (408) 985-1111

07/29/2025

🎬 MOVIE NIGHT at Discover Chiropractic! 🎒✨
Watch, learn, and make a difference—you can help give students in need the tools to succeed.

We’re screening “To Dye For” — a compelling documentary that uncovers the hidden dangers of synthetic dyes in children’s foods, clothing, and products. 👧🏽👦🏼❌🌈

🗓️ Date: August 7
🕕 Time: 6:30 PM
📍 Location: Discover Chiropractic

🎟️ Entry = Impact
Your ticket can be purchased in one of two ways:
📚 Bring one new backpack for our Annual Backpack Drive
💵 Purchase a ticket for $12.51

Together, we can support local students as they head back to school equipped and confident! 🙌

🎫 Space is limited — get your ticket today!
https://www.eventbrite.com/e/movie-night-tickets-1474990840309?aff=oddtdtcreator
📞 Call (408) 985-1111 to register.

07/29/2025

The Foundational 3
This powerhouse trio is designed to support the core systems that fuel your energy, boost resilience, and elevate daily vitality, helping you feel vibrant and unstoppable from the inside out.

Head to our website to order your bundle today!