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Monday 10am - 9pm Tuesday 10am - 9pm Wednesday 10am - 9pm Thursday 10am - 9pm Friday 10am - 6pm Saturday 10am - 6pm Sunday 10am - 7pm

Castrell Neuromuscular Therapy

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San Jose, CA
Castrell Neuromuscular Therapy

Call us today to learn more! Advanced Neuromuscular Massage Therapy To Help You De-Stress!

Croft Castrell found his calling when he started exploring ways to help people through massage therapy and health education. Every step of the way, he has been committed to providing his clients with the best possible neuromuscular therapy services. Today, Castrell Neuromuscular Therapy employs highly skilled therapists dedicated to helping clients achieve optimum health and well-being.

01/22/2026

Neuromuscular therapy isn’t just massage. It’s a precise system designed to help restore function, release deep tension, and support better movement.

By targeting muscular imbalances and nervous system patterns, it can help reduce the kind of discomfort that limits performance. Many active individuals use this approach to stay resilient and mobile.

Book a free discovery visit to explore this method:
👉 https://castrell.com/free-discovery-visit/

01/20/2026

Many individuals use Mondays as a fresh opportunity to support how the body moves and feels throughout the week. Neuromuscular therapy is often used to promote muscular coordination, encourage active recovery, and support readiness for daily activity.

Rather than focusing solely on isolated symptoms, this approach explores movement and tension patterns that may influence overall function. Even small adjustments in movement patterns have been linked to improvements in comfort, coordination, and resilience over time.

✨ Book a free discovery visit to explore whether this approach aligns with current movement goals: https://castrell.com/free-discovery-visit/

01/19/2026

A Free Discovery Visit offers an opportunity to explore movement concerns in a low-pressure, supportive environment.

Many individuals experience recurring tension, stiffness, or limitations that impact how freely they move. This visit allows for a relaxed conversation about movement goals and options that may support long-term wellness strategies.

Progress often begins with greater understanding and a plan tailored to unique needs.

Reserve a Free Discovery Visit: https://castrell.com/free-discovery-visit/

01/18/2026

Many are surprised to learn that neuromuscular therapy is less about addressing a single area of discomfort and more about understanding how the body functions as an integrated system.

Muscles and nerves constantly work together to support movement, balance, and coordination. When communication between them is affected, strain and inefficiency may gradually develop.

Neuromuscular therapy is often used to encourage more efficient movement patterns and promote a sense of control and stability over time. This approach focuses on long-term support for overall mobility and awareness.

✨ Book a free discovery visit to explore this approach:
https://castrell.com/free-discovery-visit/

01/17/2026

Neuromuscular therapy is sometimes viewed as a last resort for addressing physical concerns, but it is widely used as a proactive approach to support movement efficiency and reduce unnecessary strain.

By examining patterns of muscular tension and their influence on movement, this therapy aims to promote coordination, fluid motion, and greater body awareness. Rather than focusing solely on short-term changes, it offers strategies to support balance and adaptability in daily activity.

✨ Book a free discovery visit to explore this approach and learn more:
https://castrell.com/free-discovery-visit/

01/09/2026

Every story is different. For some, the missing piece isn’t more effort, it’s the right assessment and a strategy tailored to their unique history. This feedback speaks to the power of precision: listening first, targeting what matters, and moving forward with clarity.

📅 Book a free Discovery Visit to explore how focused neuromuscular care may help support your next phase of movement.

🔗 https://castrell.com/free-discovery-visit/

01/08/2026

A Discovery Visit isn’t about quick fixes—it’s about gathering data, asking the right questions, and understanding how the body is currently moving. From there, it becomes possible to map out a strategy that supports real progress.

📅 Book a free Discovery Visit to take the first step toward more intentional, informed movement.

🔗 https://castrell.com/free-discovery-visit/

01/06/2026

Mobility isn't just about being more flexible, it's about having control, stability, and the ability to move with precision under load. High-level performance starts by refining the basics with consistency and intention.

📅 Book a free Discovery Visit to explore strategies that support stronger, more efficient movement.

🔗 https://castrell.com/free-discovery-visit/

01/03/2026

January often inspires fresh motivation to move more, but the best goals are the ones that last.

Many adults benefit from setting manageable, low-pressure movement goals at the start of the year. One example: a gentle 5-minute mobility flow performed three times a week can help support flexibility and ease of motion over time.

At Castrell Neuromuscular Therapy, we guide individuals in building habits that promote long-term movement health, without overloading the body.

🎯 Curious about what approach might work best for a specific situation? Book a free Discovery Visit to explore supportive, individualised strategies.

🔗 Book now: https://castrell.com/free-discovery-visit/

01/01/2026

Wishing a happy and healthy start to the new year from all of us at Castrell Neuromuscular Therapy!

As 2026 begins, many are looking to prioritise movement, strength, and overall well-being.
Here’s to supportive habits and staying active in the months ahead.

12/30/2025

Movement isn’t just motion, it’s communication. As the year winds down, it’s an ideal time to assess how the body has adapted, compensated, or thrived. At Castrell Neuromuscular Therapy, the lens is precision. Every assessment, every technique, aims to decode the body’s patterns and restore clarity to the system.

🔎 Book a free discovery visit to explore how focused, evidence-informed care can support next-level function: https://castrell.com/free-discovery-visit/

12/28/2025

The holiday season can place extra demands on the nervous system.
Gentle recovery routines offer space to reset, restore coordination, and support sustainable movement, without intensity or overload.

At Croft Castrell Neuromuscular Therapy, recovery is viewed as an active process that helps the body stay adaptable during busy periods.

Curious about how this approach fits into a holiday routine?
Book a free discovery visit to explore available options:
👉 https://castrell.com/free-discovery-visit/

Address

4155 Moorpark Avenue
San Jose, CA
95117

Opening Hours

Monday	10am - 9pm
Tuesday	10am - 9pm
Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	10am - 6pm
Saturday	10am - 6pm
Sunday	10am - 7pm

Website

https://castrell.com/

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