What are the opening hours?

Monday 10am - 9pm Tuesday 10am - 9pm Wednesday 10am - 9pm Thursday 10am - 9pm Friday 1pm - 7:30pm Saturday 10am - 5pm

Castrell Neuromuscular Therapy

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San Jose, CA
Castrell Neuromuscular Therapy

Supporting our clients active lifestyle goals through Advanced Neuromuscular Massage Therapy. Advanced Neuromuscular Massage Therapy To Help You De-Stress!

Croft Castrell found his calling when he started exploring ways to help people through massage therapy and health education. Every step of the way, he has been committed to providing his clients with the best possible neuromuscular therapy services. Today, Castrell Neuromuscular Therapy employs highly skilled therapists dedicated to helping clients achieve optimum health and well-being.

10/23/2025

Did you know?

Red Light Therapy is more than just a warm glow—it’s a gentle, natural way to support your body from the inside out.

By using specific wavelengths of light, this therapy can help promote circulation, support cellular energy, and encourage the body’s natural recovery processes.

Many people use it regularly to help stay active, feel more energized, and bounce back with greater ease.

If you’re curious about how Red Light Therapy might fit into your wellness routine, we’d love to chat.

Feel better, move better—naturally.
🔗 https://castrell.com/free-discovery-visit/
📲 (408) 493-2333

10/21/2025

Motivational Monday starts with one simple question: What’s one thing you can do today to support your body?

Whether it’s getting out for a short walk, staying hydrated, making space to rest—or using Red Light Therapy to recharge—each step counts.

These moments may feel small, but they build momentum toward feeling your best.

At Castrell Neuromuscular Therapy, we’re here to support your wellness goals—on your terms. No pressure, just progress.

Take the step that feels right for you today. And if your body needs a little extra support, we’re here to help.
🔗 https://castrell.com/free-discovery-visit/
📲 (408) 493-2333

10/18/2025

Fun Fact Friday 🌟

Red Light Therapy isn’t just a once-in-a-while thing—it’s a regular part of many people’s wellness routine.

Whether it’s about supporting energy, reducing muscle tension, or just helping your body reset after a long week, consistent sessions may help you feel more balanced and ready to take on what’s next.

It’s not about doing more—it’s about doing what helps your body move and feel better.

Curious how it could fit into your routine? Start with a Free Discovery Visit!
🔗 https://castrell.com/free-discovery-visit/
📲 (408) 493-2333

10/16/2025

Hydration. Movement. Rest.

These three pillars keep your body supported—even on the busiest weeks.

At Castrell Neuromuscular Therapy, we’re all about helping you move better and feel stronger with simple, intentional steps that support your routine.

Whether that’s a stretch, a short walk, or just going to bed earlier tonight—every action matters.

So, how are you doing this week? Checked all the boxes or still working on one?

Let us know your wins—or your goals—and if your body’s asking for extra support, we’re here to help.
🔗 https://castrell.com/free-discovery-visit/
📲 (408) 493-2333

10/14/2025

Reminder: Your body talks — sometimes in the form of tension, fatigue, or that stubborn ache that won’t go away.

Red Light Therapy is a gentle, science-backed way to support recovery, boost circulation, and encourage your body’s natural healing process.

Whether it’s been a long week at work or you’re simply not feeling like yourself, it’s okay to hit pause and reset.

You don’t have to wait for it to get worse.

Let’s help you move and feel better — starting today.
🔗 https://castrell.com/free-discovery-visit/
📲 (408) 493-2333

10/11/2025

When the week feels heavy, a weekend reset can make all the difference.

It’s not about doing more — it’s about doing what helps you feel grounded, energized, and well.

Red Light Therapy offers a gentle way to support recovery, ease tension, and give your body the boost it’s been asking for.

Whether you’re recharging from a tough week or preparing for what’s ahead, this is your reminder: your well-being is worth prioritizing.
🔗 https://castrell.com/free-discovery-visit/
📲 (408) 493-2333

10/09/2025

Did You Know?

Red Light Therapy supports your body from the inside out — by helping your cells recharge and encouraging natural recovery.

It’s a gentle, non-invasive way to support circulation, ease tension, and promote healing.

Many people use it to help with tight muscles, joint stiffness, and general fatigue — especially after long days at work or time spent sitting still.

If your body feels like it’s dragging, this might be the reset you’ve been needing.

Visit https://castrell.com/free-discovery-visit/ or call (408) 493-2333 to book a free discovery visit and find out if this is right for you!

10/07/2025

Happy Monday & Hello October!

This month is your invitation to move with more ease, feel more energy, and return to the things that make life meaningful.

Whether you're recovering from stiffness, managing stress, or simply looking for a fresh start — it begins with one step.

Red Light Therapy can help you recharge and realign.
🔗 https://castrell.com/regenerative-light-chamber/
📲 (408) 493-2333

10/04/2025

Happy Friday!

A quick reminder as you head into the weekend: movement and wellness don’t have to be all or nothing.

Even a small reset — a walk, deep breaths, or a short Red Light session — can make a big difference in how your body feels.

Make time for yourself, even if it’s just 15 minutes.

Want help building energy back into your routine?

Visit https://castrell.com/free-discovery-visit/ or call (408) 493-2333 today!

10/02/2025

New month. New momentum.

If you’ve been putting off prioritizing your body and health, now’s your reminder: small steps lead to lasting results.

Whether it’s tension in your neck, tightness in your lower back, or just feeling off—this is your sign to reset and move forward.

Let us help you reach your goals and feel your best.
🔗 https://castrell.com/free-discovery-visit/
📲 (408) 493-2333

09/30/2025

Ever heard of Red Light Therapy but not sure what it actually does?

This non-invasive technology supports natural recovery by using low-level wavelengths of red light to stimulate cellular function.

It’s used by professionals to promote circulation, support tissue health, and assist in post-activity recovery.

Whether you're dealing with the effects of long desk days or staying active outside of work, Red Light Therapy can be part of a balanced routine.

Curious how it fits your lifestyle? Book a free discovery visit today!
🔗 https://castrell.com/free-discovery-visit/
📲 (408) 493-2333

08/25/2025

Meet K'ronna – Neuromuscular Massage Therapist

K’ronna’s passion for healing started on the courts and fields, competing in basketball, dance, cheer, and track through college. After overcoming her own injuries, she discovered the power of movement, recovery, and holistic care.

Her journey took her to Foothill College, where she studied Sports Medicine and worked alongside athletic trainers, gaining a deep understanding of the science behind resilience. Transitioning from an athlete to an office professional gave her a unique perspective on how both high-performance training and sedentary desk work affect the body.

In 2025, K’ronna graduated from the National Holistic Institute’s Advanced Neuromuscular Massage Therapy Program, becoming a state-certified massage therapist and proud member of the American Massage Therapy Association. She is continuing her education with a focus on Sports Medicine and plans to specialize in Lymphatic Drainage Therapy and Pre-/Postnatal Massage.

Beyond the classroom, K’ronna is an avid traveler, drawing inspiration from healing traditions around the world—from Haiti and Nepal to the Bahamas, with Thailand next on her journey.

At the heart of her work, K’ronna believes massage therapy is more than recovery—it’s about empowerment. Her mission is to help you understand your body, restore balance, and take ownership of your well-being.

Address

4155 Moorpark Avenue Suites 20-21
San Jose, CA
95117

Opening Hours

Monday	10am - 9pm
Tuesday	10am - 9pm
Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	1pm - 7:30pm
Saturday	10am - 5pm

Website

https://castrell.com/

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