Castrell Neuromuscular Therapy

Castrell Neuromuscular Therapy Supporting our clients active lifestyle goals through Advanced Neuromuscular Massage Therapy. Advanced Neuromuscular Massage Therapy To Help You De-Stress!

Croft Castrell found his calling when he started exploring ways to help people through massage therapy and health education. Every step of the way, he has been committed to providing his clients with the best possible neuromuscular therapy services. Today, Castrell Neuromuscular Therapy employs highly skilled therapists dedicated to helping clients achieve optimum health and well-being.

A new week offers an opportunity to reconnect with your health and well-being.Small daily actions, gentle stretching, mi...
12/09/2025

A new week offers an opportunity to reconnect with your health and well-being.

Small daily actions, gentle stretching, mindful movement, or observing how your body feels, can gradually build momentum toward better comfort and confidence. These moments don’t need to be long or complicated to make a meaningful difference.

If you’re unsure where to begin, a conversation with a specialist can help you create a plan that feels realistic and achievable.

📞 (408) 493-2333
🔗 https://castrell.com/free-discovery-visit/

Myth: Feeling tight, fatigued, or limited is just part of getting older.Fact: Many people regain comfort, mobility, and ...
12/06/2025

Myth: Feeling tight, fatigued, or limited is just part of getting older.

Fact: Many people regain comfort, mobility, and confidence with the right guidance. The body responds well to intentional movement and personalized care, no matter the decade of life you’re in. Progress often begins with understanding what’s contributing to the issue.

If you’re noticing changes and want clarity, we’re here to help you explore your next steps.

📞 (408) 493-2333
🔗 https://castrell.com/free-discovery-visit/

As 2025 winds down, it’s a wise moment to pause and check in on the body with intention. Many individuals carry subtle s...
12/03/2025

As 2025 winds down, it’s a wise moment to pause and check in on the body with intention. Many individuals carry subtle signals of stiffness, fatigue, or reduced energy that aren’t obvious in day‑to‑day routines. Red light therapy has become a thoughtful addition for those seeking gentle, non-invasive ways to support cellular health and recovery, especially when paired with mindful lifestyle practices.

At Castrell, a free discovery visit offers an opportunity to explore how red light therapy might fit into a broader wellness strategy, to review current habits, discuss potential benefits such as enhanced recovery or improved circulation, and consider whether a personalized approach could support ongoing well‑being heading into 2026.

✨ Interested in learning more? Click below to request a free, no‑obligation discovery visit and explore whether red light therapy might be a good fit for current goals and lifestyle.
👉 https://castrell.com/free-discovery-visit/

The first of December is a great moment to pause, reset, and check in with how your body has been moving lately. Many pe...
12/01/2025

The first of December is a great moment to pause, reset, and check in with how your body has been moving lately. Many people notice subtle changes this time of year, a little more tension, slower recovery, or stiffness that wasn’t there a month ago. These are signals worth paying attention to.

At Castrell Neuromuscular Therapy, we take a whole-body approach to understanding why discomfort shows up and how to support healthier movement. If you’ve been feeling off balance, tight, or limited, you don’t have to wait for the new year to get clarity.

If you’d like to explore what your body needs right now, you can schedule a free discovery visit here: https://castrell.com/free-discovery-visit/

Red light therapy is a safe, non-invasive way to support recovery, reduce inflammation, and boost overall wellness. Gent...
11/30/2025

Red light therapy is a safe, non-invasive way to support recovery, reduce inflammation, and boost overall wellness. Gentle, science-backed, and effective, it’s a tool to help your body feel its best.

Ready to experience the benefits for yourself? Take the first step today!

📞 Call us at (408) 493-2333
💻 Book your FREE discovery visit: https://castrell.com/free-discovery-visit/

Your wellness journey starts with one simple step.

Recovery is a journey, not a race! 🌟Consistency matters more than intensity. By practicing gentle, guided movement and s...
11/28/2025

Recovery is a journey, not a race! 🌟

Consistency matters more than intensity. By practicing gentle, guided movement and sticking to your personalized rehab plan, you can gradually rebuild strength, improve mobility, and support long-term recovery. 💪

✅ Listen to your body
✅ Pace yourself
✅ Celebrate every small win

Every step forward counts and you don’t have to do it alone. Take the first step toward a stronger, more mobile you today!

📞 Call us at (408) 493-2333 or
💻 Book your FREE discovery visit here: https://castrell.com/free-discovery-visit/

Let’s make your recovery goals a reality! ✨

Wishing everyone across the U.S. a warm and joyful Thanksgiving! 🧡Today is a moment to slow down, appreciate the connect...
11/27/2025

Wishing everyone across the U.S. a warm and joyful Thanksgiving! 🧡
Today is a moment to slow down, appreciate the connections that lift us up, and celebrate the spirit of gratitude. We’re thankful for our community and the positivity you bring each day.

Happy Thanksgiving from our team to you! 🦃🍁

Cooler temperatures can lead to increased joint stiffness and slower recovery, especially if you’re already managing mov...
11/22/2025

Cooler temperatures can lead to increased joint stiffness and slower recovery, especially if you’re already managing movement restrictions.

Red light therapy offers a gentle way to support flexibility and strength during seasonal changes.

It works by encouraging circulation and cellular activity—without adding extra stress to the body.

At Castrell Neuromuscular Therapy, we focus on natural, research-supported techniques to help you feel your best year-round.

Whether you're staying active or simply want to maintain comfort as the weather cools, small steps like this can make a big difference.

Book your recovery session today and give your body the seasonal support it deserves.
🔗 https://castrell.com/free-discovery-visit/
📲 (408) 493-2333

Wellness Wednesday is a great time to pause, reset, and check in with how your body feels.Small daily choices can suppor...
11/20/2025

Wellness Wednesday is a great time to pause, reset, and check in with how your body feels.

Small daily choices can support better energy, mobility, and ease—especially when recovery is part of your routine.

Red Light Therapy is one of the gentle tools we offer to help you unwind tension and recharge from the inside out.

It's non-invasive and designed to support your body’s natural recovery process by improving circulation and cellular repair.

Whether you’re feeling sore or simply want to move more freely, take today as your reminder: your wellness matters.

Let’s support it—one meaningful step at a time.
🔗 https://castrell.com/free-discovery-visit/
📲 (408) 493-2333

Stretch of the Week!Taking just a few moments to gently open up the body can help ease tension, improve circulation, and...
11/18/2025

Stretch of the Week!

Taking just a few moments to gently open up the body can help ease tension, improve circulation, and support better movement throughout your day.

This week’s featured stretch is all about releasing through the sides of the body—ideal for anyone who spends a lot of time sitting or feeling tight through the midsection.

As always, move within a comfortable range and focus on steady, relaxed breathing. Little habits like this add up over time, supporting recovery, posture, and energy.

At Castrell Neuromuscular Therapy, we’re here to help you feel better—one stretch at a time.
🔗 https://castrell.com/free-discovery-visit/
📲 (408) 493-2333

Even a short break to prioritize recovery can offer meaningful benefits.Red light therapy is one of the gentle tools we ...
11/15/2025

Even a short break to prioritize recovery can offer meaningful benefits.

Red light therapy is one of the gentle tools we use at Castrell Neuromuscular Therapy to support relaxation, circulation, and overall comfort.

Whether you're managing everyday tension or looking to maintain long-term wellness, giving your body time to reset is a simple way to invest in how you feel.

This non-invasive therapy is calming, easy to fit into your schedule, and can work alongside other self-care habits.

Let’s help your body rest, recharge, and renew. Curious about how it works? We’d love to talk you through it.
🔗 https://castrell.com/free-discovery-visit/
📲 (408) 493-2333

How’s your body feeling halfway through the week? Taking just a moment to check in can highlight areas that may need a l...
11/13/2025

How’s your body feeling halfway through the week? Taking just a moment to check in can highlight areas that may need a little extra support.

Whether it’s lingering stiffness, joint discomfort, or new tension creeping in, small changes in movement patterns are worth noticing.

At Castrell Neuromuscular Therapy, we encourage proactive recovery—red light therapy is one gentle tool that may help support circulation, ease tension, and promote overall mobility.

You don’t have to wait for discomfort to build up before you act. Listen to your body, and let’s keep your movement strong and steady.
🔗 https://castrell.com/free-discovery-visit/
📲 (408) 493-2333

Address

4155 Moorpark Avenue Suites 20-21
San Jose, CA
95117

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 6pm
Saturday 10am - 5pm
Sunday 11am - 7pm

Alerts

Be the first to know and let us send you an email when Castrell Neuromuscular Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram