Capo Canyon

Capo Canyon Recovery is a premier licensed and accredited detox and residential program for Substance

Drug Addiction Treatment Center, Dual Diagnosis Treatment Program

09/16/2025

Equine-assisted therapy offers a unique path to emotional healing through guided, hands-on interactions with horses.

Because horses are highly intuitive, they respond to human emotions in real time, helping clients build trust, increase emotional awareness, and improve nonverbal communication. This form of therapy is especially effective for those working through trauma, anxiety, or difficulty expressing emotions.💙
🌿 Learn more about our therapy programs: www.capocanyon.com

09/10/2025

September 10 marks World Su***de Prevention Day, a time to raise awareness, reduce stigma, and remind each other that healing is possible.
Sometimes, the people hurting the most are the ones who feel they can’t speak up. Feelings of hopelessness, isolation, or being a burden can quietly take hold, often without others realizing.

If you notice signs like withdrawal, sudden mood shifts, or talk of giving up, it’s not attention-seeking, it’s a sign someone may be overwhelmed and in need of gentle support.

🌿 On this day and every day, let’s meet one another with gentleness, curiosity, and compassion.

You don’t have to carry it alone. If you or someone you love is struggling, support is available. www.capocanyon.com

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09/09/2025

EMDR (Eye Movement Desensitization and Reprocessing) is a proven therapy that helps reprocess painful experiences so they no longer feel overwhelming or disruptive. It’s especially effective for:
➡️ PTSD and trauma
➡️ Anxiety and panic disorders
➡️ Depression
➡️ Grief and loss
➡️ Substance use disorders
➡️ Negative self-image and emotional dysregulation

If you’re feeling stuck, triggered, or emotionally weighed down by past experiences, even after talk therapy, EMDR may offer the breakthrough you’ve been seeking.

At Capo Canyon, we personalize your care. Our clinicians will determine if EMDR fits your unique needs and can incorporate it into a broader, holistic treatment plan designed for lasting healing.

🌿 Learn more about EMDR at Capo Canyon: www.capocanyon.com/emdr

09/06/2025

If you or someone you love is facing suicidal thoughts, know this: it’s not a weakness, and you’re not alone. These feelings often stem from unresolved trauma, emotional overwhelm, or untreated mental health conditions, not a lack of strength.

At Capo Canyon, we create a safe, supportive space where healing can begin. Through therapies like EMDR, trauma-informed care, and holistic practices, we help clients gently uncover the roots of their pain and begin the journey back to hope.

You are more than what you’re going through, and you deserve care that sees your whole story.

🌿 You don’t have to walk this path alone. We’re here when you're ready. www.capocanyon.com

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09/04/2025

At Capo Canyon, recovery doesn’t just happen in a therapy room. Recreational therapy uses movement, play, and outdoor activities to boost physical, mental, and emotional wellness.

Whether it’s hiking, creative expression, or time in the gym, clients learn how to reconnect with joy, build confidence, and form healthy habits that last.

🌿 Explore how recreational therapy supports emotional healing: www.capocanyon.com

09/01/2025

Recovery isn’t about one decision, it’s about many small, consistent ones. During National Recovery Month, we celebrate the courage it takes to heal from substance use and mental health challenges.

At Capo Canyon, we provide trauma-informed, personalized treatment that addresses root causes, not just symptoms. Our team supports each client in creating lasting lifestyle changes through therapy, movement, nutrition, and community. 🌿

Start your journey with a team that sees the whole you: www.capocanyon.com

08/26/2025

At Capo Canyon, therapy dogs play a meaningful role in the healing journey. Max, our Capo Dog, offers quiet companionship, emotional support, and a grounding presence for our clients.💙

Research shows that connection with animals can ease anxiety, reduce stress, and promote emotional well-being, especially during recovery.

Today, we recognize Max and all therapy dogs who support healing in the most compassionate, nonverbal ways.

Learn more about holistic therapies at: www.capocanyon.com

08/21/2025

There’s no one-size-fits-all answer to how long treatment lasts. While the severity of substance use is a key factor, it’s far from the only one.

Mental health conditions like anxiety, depression, or PTSD often require additional support, but that just means you’re doing deeper, more meaningful work.

Other factors include your home environment, level of support, treatment history, and your personal readiness to engage in the recovery process.

🌿 Learn what goes into creating a treatment plan that truly fits your needs:
https://www.capocanyon.com/how-long-does-treatment-usually-last-for/

08/07/2025

When someone is facing both a mental health condition and addiction, it’s called dual diagnosis. Treating just one without the other often isn’t enough.

At Capo Canyon, we treat both together because true healing means addressing the full picture. With personalized care and a supportive team, recovery becomes not just possible, but sustainable. 🌿

Learn more: www.capocanyon.com/addiction-treatment-programs-orange-county/dual-diagnosis/

08/05/2025

Sobriety is an important milestone, but it’s not the finish line.

"Dry drunk" syndrome refers to someone who is no longer using substances but hasn’t addressed the underlying emotional, mental, or behavioral patterns that contributed to their addiction. These individuals may still feel:

🔹 Irritable, resentful, or depressed
🔹 Emotionally numb or detached
🔹 Disconnected from purpose, joy, or healthy relationships
🔹 Stuck in old thinking patterns, like blame or victimhood

This experience is more common than most people realize and it’s not a sign of failure. It’s a sign that the emotional side of recovery needs more attention.

🌿 True recovery means growing beyond addiction, not just removing the substance. Learn more about our comprehensive care: www.capocanyon.com

07/31/2025

Anger in recovery is common, and completely normal.

For many, substances have acted as emotional anesthetics, keeping feelings like anger, shame, or grief buried. When the numbing effect is removed, these emotions resurface, often in powerful and unexpected ways.

Unprocessed anger might show up as:
🔹 Irritability or quick temper
🔹 Rage at loved ones or the past
🔹 Self-directed frustration or guilt
🔹 Difficulty concentrating or sleeping

But here’s the truth: anger is not the problem, it’s a signal. It's often a mask for deeper emotions like fear, sadness, or hurt.

💙 In recovery, every emotion has value, even the tough ones. Learn how we help clients heal with compassion and clarity: www.capocanyon.com

07/29/2025

Burnout isn’t just fatigue, it’s chronic emotional exhaustion that affects motivation, focus, and well-being. Many high-performing professionals turn to substances like alcohol or stimulants to cope with the pressure, often without realizing how burnout and substance use reinforce each other.

➡️ Stress alters brain chemistry and increases vulnerability to addiction
➡️ Substance use offers short-term relief but worsens long-term resilience
➡️ Many don’t seek help until health or career suffers

You don’t have to sacrifice your success to heal. You just need a healthier way forward.

🌿 Learn how we support professionals like you: www.capocanyon.com

Address

31877 Del Obispo, Suite #103A
San Juan Capistrano, CA
92675

Telephone

+19493821100

Website

http://www.capocanyon.com/

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Our Story

Capo Canyon Recovery is a dual diagnosis detox and residential inpatient treatment program for substance use and co-occurring disorders in Orange County, CA. Comprised of a comprehensive medical and clinical team including 24-hour Nursing, your loved one will be able to recover in a safe, comfortable and private facility.