Alday Yoga

05/14/2024

Ancient Greek and Roman Studies🏛️

05/13/2024

Best Mother’s Day gift I could ask for was to walk with my daughter at graduation🌷So proud of all her accomplishments, she has grown to be a beautiful woman. Today she earned her degrees in Business and Classics🎓❤️

03/04/2024

Happy 19th birthday to my baby girl. I’m so blessed to have you as my daughter. The best gift of my life is being your mother. Can’t imagine my life without you🥰 I had the best two days with you celebrating your birthday🎉Miss you already. Love you so much❤️

01/11/2024

22 years ago you make me a mother. You have grown to be an amazing young woman, I’m so lucky to call you my daughter 👧🏻 You have no idea how proud I’m of all your accomplishments.
Love you so so much❤️

07/04/2022

Walking the town of Sayulita on a Sunday evening…❤️

05/12/2022

05/12/2022

Cold Therapy Benefits start with mentally clarity.

05/12/2022

Photobiomodulation -
AKA therapy

05/02/2022

05/02/2022

Mid-life and older adults are going insane over this new optimal health rebooting program, where we teach you how your body is a unique system and how you can direct it with the right foods, activities, etc. that are right for you.

You will LOVE your health and wellness transformation! Your Own Body-Type program to become the greatest version of yourself > Get our limited time 80% Off, PLUS:

✅ FREE 7 Day Trial
✅ FREE Anti-aging Strategies
✅ FREE training

Learn more ➡️ https://www.3peaksofoptimalhealth.com/6-week-challenge-opt-inet0kqdfg

05/02/2022

Health Coaching and Yoga Courses… We are currently offering our 6 week coaching challenge.
Learn more here: https://www.3peaksofoptimalhealth.com/6-week-challenge-opt-inet0kqdfg