What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Dr Kaisa Coppola

Functional Medicine, Chiropractic, Massage Therapy, Clinical Nutrition, Cranial Sacral Therapy, Acup

07/29/2025

The real benefits of GLP-1s reach far beyond weight loss.

When used at low doses, GLP-1 medications like semaglutide or tirzepatide can offer powerful metabolic, hormonal, and neurological support.

Curious if GLP-1 microdosing is right for you? Let’s talk. We use a functional, whole-body approach because weight is just one piece of the puzzle.

07/25/2025

Don’t meditate to escape. Meditate to meet what’s real.

Peace isn’t the goal - it’s the side effect of showing up fully to your life, moment by moment.

When you meet reality with clarity and acceptance, you stop running. And in the stillness that follows… peace naturally arises.

07/24/2025

Herbal therapy is such a beautiful tool to help hormone balancing. Please pay attention to how your body responds to various therapies and always check in with your practitioner about what is safe and best for you!

07/22/2025

What we consume affects our hormones more than we can imagine. If you suffer from heavy, painful periods, cramping, digestive discomfort, anxiety and/or depression, low energy, bloating, and other uncomfortable symptoms during menstruation, give these tips a try!

07/16/2025

Struggling with thyroid symptoms or fatigue despite medication? You might just need more protein.

Aim for at least 100g of high-quality protein per day, even if you’re not super active. Office work, thinking, healing — it all requires protein. And if you exercise? You need even more.

Start building meals around protein and watch your energy, mood, and metabolism shift.

07/14/2025

We’re often told to cut back on salt to avoid bloating and high blood pressure — but what if the opposite is true?

Too little salt can actually cause water retention, raise blood pressure, and slow down your metabolism.

If you increase salt, give your body time to adjust. You might hold onto a bit more water at first, but long-term, it actually helps prevent bloating.

07/10/2025

They say beauty isn’t skin deep - and I fully agree. True radiance comes from how we care for our bodies, nourish our minds, and protect our peace.

But let’s be honest… it also feels really good to look in the mirror and feel confident in the reflection staring back. There’s nothing vain about wanting to glow.

Here are a few of my favorite tools and rituals I use to support both my inner and outer beauty. You can shop products at the link in my bio ✨

07/08/2025

Your age is not your destiny. The way you live writes the story your body tells. Embrace your body’s natural aging by supporting it through the process 💗

07/01/2025

If your symptoms aren’t going away despite a healthy lifestyle, it’s time to go deeper. Testing and targeted support can uncover the root cause—and help you heal from the inside out.

Ready to finally get to the root of your problems? Head to the link in my bio to start working with me and my team.

06/30/2025

If you’re dealing with bloating, irregularity, or fatigue—your gut may not need more restriction. It may need more nourishment, more safety, and more food freedom. Healing isn’t about eating less—it’s about eating better for your whole body.

06/26/2025

Protein is a key building block for bones, muscles, cartilage, and skin! Ladies, aim for at least 100g of protein each day! Start your morning right with 20-30g within an hour of waking up to help balance your hormones.

What’s your favorite protein hack that helps you reach your daily goal? Let me know in the comments.

06/25/2025

Hormonal chaos is not something you have to live with. These symptoms are not “normal” just because they’re common.

With the right testing, root cause approach, and a personalized plan, balance is possible—without unnecessary meds or endless guesswork.

If your body is whispering, don’t wait for it to start screaming. Let’s get to the root. Head to the link in my bio to work with me and my team 💛

Address

30270 Rancho Viejo Road, Ste G
San Juan Capistrano, CA
92675

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+19495456116

Website

http://www.drkaisacoppola.com/

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