Karen Pauling

Karen Pauling I teach aerial yoga to first timers or experienced. I’m certified in Smart Flow yoga as well.

Amazing aerial practice at my house. Perfect weather. Grateful.
04/05/2026

Amazing aerial practice at my house. Perfect weather. Grateful.

I teach every Tuesday at 5pm sign up online on Mindbody or see my bio for Align Pilates and Yoga.
10/10/2025

I teach every Tuesday at 5pm sign up online on Mindbody or see my bio for Align Pilates and Yoga.

Gotta love aerial on my deck at home. Come practice with me at Align Pilates & Yoga Center every Tuesday at 5pm.
05/25/2025

Gotta love aerial on my deck at home. Come practice with me at Align Pilates & Yoga Center every Tuesday at 5pm.

I’m teaching at on New Years Eve at 1:00pm aerial stretch and inversion. Come join me.
12/28/2024

I’m teaching at on New Years Eve at 1:00pm aerial stretch and inversion. Come join me.

Start your New Years Eve with me! Teaching at at 1:00pm. Stretch, relax and invigorate before you party 🎉
12/18/2024

Start your New Years Eve with me! Teaching at at 1:00pm. Stretch, relax and invigorate before you party 🎉

Grateful for my students at every Tuesday at 5:30pm
11/19/2024

Grateful for my students at every Tuesday at 5:30pm

Grateful for wonderful students every Tuesday at 5:20pm.
11/19/2024

Grateful for wonderful students every Tuesday at 5:20pm.

Come join me on Tuesdays at 5:30 at Stretch, and flow through aerial poses. Love my students😊
11/12/2024

Come join me on Tuesdays at 5:30 at Stretch, and flow through aerial poses. Love my students😊

Come join us and check out Align’s aerial, Pilates and yoga classes.
08/26/2024

Come join us and check out Align’s aerial, Pilates and yoga classes.

Love teaching aerial yoga Welcoming students to aerial is my favorite part of teaching.
08/08/2024

Love teaching aerial yoga Welcoming students to aerial is my favorite part of teaching.

My first Friday back teaching my own aerial yoga class at Grateful for amazing students! I now teach every Friday at...
01/28/2024

My first Friday back teaching my own aerial yoga class at Grateful for amazing students! I now teach every Friday at noon.

Address

31896 Plaza Dr Suite E6
San Juan Capistrano, CA
92675

Telephone

949-395-2677

Website

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