02/06/2026
What is Anxious Attachment Style? David, one of our dedicated Primary Clinicians, explains that anxious attachment style often stems from early experiences where emotional needs may not have been consistently met. This attachment style can show up as a fear of abandonment, seeking reassurance, or feeling overly sensitive to changes in relationships.
It’s important to remember: there is nothing wrong with you if you struggle with anxious attachment. Recognizing it is not about self-blame; it’s about understanding yourself better. Taking the time to explore why you relate to others in this way can provide clarity and help you develop healthier, more secure connections.
Growth begins with compassion for yourself and your journey. If you’re ready to take that step, we’re here to help you navigate it. 💙