Deborah Giles

08/02/2025

Brunch

01/02/2025

Back on track with my healthy meals. Getting my Banana Twist Smoothie with protein bar. Enjoying my fast… 11 hrs/11hrs…down 5.3 lbs.

20/01/2025

Need my fix 😊
Praline smoothie! 😋

06/10/2024

My reasons are personal about this...maybe if people's heads weren't buried in the sand and they took the time to understand, instead of judging and thinking it won't happen to them because they have the perfect family, life would be a little bit easier for people that do experience this! This hits close to home for family and friends who live under this shadow. The days of 'it' not being talked about or being taboo should be over. In the most difficult moments of life you realize who your true friends are, and the people who really appreciate you. Unfortunately, most social media 'friends , They will send you a "like" here and there, but in reality, they do not take time to read your status if they see it's lengthy. More than half will stop reading right here, or have already scrolled on to the next post on their page. I decided to post this message in support of all those who continue to battle with their mental illness. (Su***de is at an all-time high). Now, let's see who will have taken the time to read this lengthy post right through to the end. If you have read everything so far, please "like" it so that I can put a thank you on your page. More mental health awareness is urgently needed. Just because you can't see it, doesn't mean people aren't suffering. Please, try to spare a little of your time with someone who may just want to talk (about anything). Talking can help us all to cope a little more, keeping things bottled up just makes it worse. Most people will say, "if you need anything, don't hesitate to call me, I'll be there to help you" but will they? I believe a select few of my friends will post this, to show their support for those who may be struggling. You just have to copy and paste rather than sharing. I'd like to know who will take a minute out of their day to please write "done" in the comments. Thank you!☺️. And yes this is very important to me.

01/01/2024

Take 🌟𝟮,𝟬𝟬𝟬,𝟬𝟬𝟬🌟 𝗖𝗢𝗜𝗡𝗦! > https://quickhitslots.jckpt.me/e201cfb37a

Now 👉𝗩𝗢𝗧𝗘👈 for your ✨𝗙𝗔𝗩𝗢𝗥𝗜𝗧𝗘 𝗘𝗩𝗘𝗡𝗧✨ of 2023 from the list below, and we will put it in-game with our 𝗕𝗘𝗦𝗧 𝗢𝗙 𝟮𝟬𝟮𝟯 promotion - starting tomorrow!

Events:

1. 𝗪𝗶𝗹𝗱𝗕𝗮𝗹𝗹 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗼𝗻 (With popular Special WildBalls)
2. 𝗛𝗲𝗶𝘀𝘁 𝘄𝗶𝘁𝗵 𝗠𝗮𝘀𝘁𝗲𝗿 𝗪𝗶𝗹𝗱𝗕𝗮𝗹𝗹 (With extra Key-Chips)
3. 𝗧𝗼𝘂𝗿𝗻𝗲𝘆 𝗥𝗶𝗰𝗵𝗲𝘀 (Win WildBalls in the Quick Tourneys)
4. 𝗧𝘂𝗿𝗯𝗼 𝗖𝗵𝗮𝗿𝗴𝗲 (Gold & Higher WildBalls that open in 5 mins)
5. 𝗪𝗶𝗻 𝗘𝘅𝗽𝗿𝗲𝘀𝘀 (Gameplay Tasks with increasing rewards)

⭐𝗘𝗫𝗧𝗥𝗔 𝟱𝟬𝟬,𝟬𝟬𝟬 𝗖𝗢𝗜𝗡𝗦!⭐ - Just 𝗟𝗜𝗞𝗘, 𝗖𝗢𝗠𝗠𝗘𝗡𝗧, & 𝗦𝗛𝗔𝗥𝗘 this post and if we reach 𝟭𝟱𝟬 𝗦𝗛𝗔𝗥𝗘𝗦 everybody who liked & commented will get the coins sent to their 𝗗𝗶𝗿𝗲𝗰𝘁 𝗠𝗲𝘀𝘀𝗮𝗴𝗲𝘀.

27/05/2023

31/12/2022

As we come into the New Year May we reflect on 2022 and welcome 2023 with Hope and Faith for a Blessed and Prosperous New Year! 🙏🏾🙏🏾🙏🏾

18/11/2022

18/11/2022

So Do I ❤️