01/23/2025
Come into the New Year and experience your own enlivened energy to set the tone for an elevated and expansive New Year. This is a Free Community offering at as is wrapping up her certification & training with &
Through a thoughtfully woven flow, we will utilize ancient techniques that are blended with a modern approach to awaken your inner energy and bring balance to the mind, body, and spirit. In this transformative yoga session, we will explore breathwork (pranayama), movement, sound, and meditation to activate our Kundalini energy.
This activation allows your magnetism (your aura, your personal electromagnetic field) to expand, and provide a sense of clarity, groundedness, and rejuvenation. This newly awakened energy can support with increasing vitality, enhancing creativity, tapping into your intuition, and moving into your highest potential.
Expect to experience an energetic yet nurturing practice that stimulates your nervous system, strengthens your body, and quiets the mind.
Whether you’re new to yoga or an experienced practitioner, this class offers supportive tools to reduce stress, release blockages (stuck energy), and enhance your overall sense of well-being.
Let’s embrace the New Year with an open heart and a willingness to experience our magnetism.
No prior experience necessary. All levels welcome!
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