Susan Cortez, Conscious Conception Coach

09/27/2021

🤝Conscious Conception Coaching guides you in becoing more present, engaged, and fufilled in your own life in order to nurture and grow a new one. 🍀

💐Tend to your garden, then harvest the fruit! 🍒

Want to learn more about how to tend to your garden before bringing your new life into the world?

🌟On October 4, I will be hosting a FREE online event, Fertile Magic, to help you play in the energy and desire of possibility and preconception!

The event is from 2-330 PST, and we will create, move, and sink into the juciness of this possibility.

To attend, simply join my Facebook Group: The Womb Room; Roots to revolution in Conscious living. (linked in bio) and the deets will all be provided there! 🌟

09/22/2021

https://www.instagram.com/p/CUC8n7rgbEM/?utm_medium=copy_link

09/22/2021

https://www.instagram.com/p/CUIj3tdvqev/?utm_medium=copy_link

09/14/2021

If you are considering having children, you most likely already know the qualities you want to have as a parent.

As an aware and Conscious parent, you will be able to BE that parent, not just say you are.

Preconception planning will help you first cultivate the love, patience, kindness, etc. in yourself so that you have plenty to pass on when the time comes 🥰.

Have you ever considered preconception planning?

07/04/2021

What does living a fully and authentically expressed life have to do with the journey to parenthood?

EVERYTHING!!!

Somewhere along the line, I lost my way with my full expression, and for the past 35 years or so, I've been reclaiming it!

I'm like a fine wine y'all, becoming juicier, bolder, and more unstoppable as the years roll on!

In all that time, I chose to and continue to peel away what doesn't serve me, as I stack up layers of awareness...
..shedding unwanted behaviors, unhealthy relationships, financial lack, and not enoughness in mind and body and calling in...

What I desire!

Today, I am the most attuned to who I am, in pleasure, and on purpose then I've ever been!

I have a lot of lived and professional experience when it comes to the journey into parenthood, so I have had a lot of time to integrate what I so boldly and passionately express to you! Why?

Because I care so much for YOU....
That you get to have the space and time to engage your whole self into this experience of parenthood!

And, guess what? The Free 2 part Masterclass is around the corner, "Birth Magic, opening the portal to rich fertile roots!"

I would love to have you, and have you pass the word on to anyone you know!

I am here to encourage the juiciest, most sacred and safe experience for you. 💖✨💖✨

Part 1 - July 11, 10-11:30am PST
Part 2 - July 22, 9-10:30am PST
To register, go here: https://mailchi.mp/8c39ec164b6c/susans-workshop

Once you register, you'll get all the juicy details about the class!!

07/03/2021

Studies have found as many as one-third of U.S. pregnancies result in traumatic childbirth experiences.

What are some of the contributing factors?

*Feeling a lack of autonomy in what is considered a Normal process
*Lack of knowledge of choices and alternatives to clarify what matters to you, so you can be a strong advocate for yourself(yourselves).
*Feelings of loss of control
*High levels of medical intervention
*Emergency caesarean section
*Impersonal treatment or problems with staff attitudes
*Not being listened to
*Lack of communication from care providers.
*Lack of privacy and dignity
*Fear for baby's safety
*Stillbirth
*Birth of a baby with a disability resulting from a traumatic birth
*Baby’s stay in the special care baby unit or neonatal intensive care unit
*Poor postnatal care
*Previous trauma (for example, in childhood, with a previous birth or domestic violence)

What preconception planning offers is plenty of time to deepen into a stronger sense of autonomy through building a stronger mind and body connection.

It also allows time to look at and set up a stonger foundation for those who are part of marginalized communities; LGBTQIA, black and brown folx.

And to set up a stonger foundation for those who are heading into fertility treatments, adoption or surrogacy.

No matter what path you are taking into parenthood, in learning to trust your body, you'll know how:
to best to take care of yourself.
to ask for what you want and need from partners, family and friends.
to open to your vision for the journey.
to make decisions along the way that are in alignment with what you want and value.

Join my FREE Masterclass to begin to open these channels!
link to register: https://mailchi.mp/8c39ec164b6c/susans-workshop

**

06/28/2021

06/16/2021

I Love what I do and I appreciate the clients, patients and members that I get to cross paths with, learn from and bring my energy to. ❤🧡💛💚💙💜

06/15/2021

The next time you’re faced with a tough question that can be answered with YES or NO, try this technique out for yourself. Give yourself the space to check in! ❤🧡💛💚💙💜

06/12/2021

At times, myself included, I hear friends, clients and peers say, "The weekend went by too fast and I didn't get to do what I wanted!"

What I've learned is that making time for self care, fun and pleasure always leaves me feeling more fulfilled and refreshed after the weekend, so...

Happy Weekend everyone! Have some fun!

06/08/2021

Studies have found as many as one-third of U.S. pregnancies result in traumatic childbirth experiences.

What are some of the contributing factors?

*feeling a lack of autonomy in what is considered a Normal process.
*Lack of knowledge of choices and alternatives to clarify what matters to you, so you can be a strong advocate for yourself(yourselves).
*Feelings of loss of control
*High levels of medical intervention
*Emergency caesarean section
*Impersonal treatment or problems with staff attitudes
*Not being listened to
*Lack of communication from care providers.
*Lack of privacy and dignity
*Fear for baby's safety
*Stillbirth
*Birth of a baby with a disability resulting from a traumatic birth
*Baby’s stay in the special care baby unit or neonatal intensive care unit
*Poor postnatal care
*Previous trauma (for example, in childhood, with a previous birth or domestic violence)

What preconception planning offers is plenty of time to deepen into a stronger sense of autonomy through discovering more of who you are, what you value, and what you desire.
It also allows space to process fears or concerns going into the process.
It allows you space to set up your life in a way that supports your physical well-being, and to understand what's normal.

And so much more..💕

Book your slot here 👇🏼 to grab your free offer :
https://consciousconception.as.me/schedule.php...

05/24/2021

151 Followers, 158 Following, 49 Posts - See Instagram photos and videos from Susan Beth Cortez - she/her (.planning)