Talking With Trinity

Talking With Trinity Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Talking With Trinity, Marriage Therapist, 615 Clarion Court Ste 3, San Luis Obispo, CA.

Trinity Berguia offers therapy for women in San Luis Obispo, specializing in individual therapy for those navigating anxiety, depression, relationship challenges, life transitions, and maternal mental health, including pregnancy and postpartum support.

Drumroll please 🥁✨Positive Sentiment Override✨This is a concept from John Gottman that describes when your overall posit...
05/03/2026

Drumroll please 🥁

✨Positive Sentiment Override✨

This is a concept from John Gottman that describes when your overall positive feelings toward your partner outweigh the negative, so you’re more likely to interpret their behavior with generosity instead of suspicion. In practice, it means giving your partner the benefit of the doubt during stressful or ambiguous moments, rather than assuming the worst. His research found that couples who maintain a positive sentiment override are far more likely to stay connected and resilient over time.

It’s not about ignoring real issues or pretending everything’s fine. It’s about choosing curiosity over criticism. Grace over defensiveness. Connection over being “right.”

If you grew up having to read between the lines, overanalyze tone, or expect the worst, this won’t come naturally at first. But it is something you can practice. And it will change the way you experience your relationship.
________
If you’re looking for real-time support, healing, and growth, I’d love to connect with you.

✨ Reach out if you’re interested in therapy
✨ Let’s set up a FREE consultation (linked in my bio)

📩 www.trinityberguia.com
📧 trinity.lmft@gmail.com

Disclaimer: this account is for educational & entertainment purposes only. Engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. Content here may or may not apply to you. Please read the pinned disclaimer prior to engaging with this content.

04/27/2026

The winter scaries are defrosting as we speak ☀️
________
If you’re looking for real-time support, healing, and growth, I’d love to connect with you.

✨ Reach out if you’re interested in therapy
✨ Let’s set up a FREE consultation (linked in my bio)

📩 www.trinityberguia.com
📧 trinity.lmft@gmail.com

Disclaimer: this account is for educational & entertainment purposes only. Engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. Content here may or may not apply to you. Please read the pinned disclaimer prior to engaging with this content.

04/24/2026

A couple points I forgot to make:
☑️ on a public platform followers are not just viewers, they often experience a pseudo-therapeutic relationship, and that raises the stakes for how content is delivered.
☑️ even outside of the therapy room it’s a therapist’s responsibility to be mindful of how sexual content is expressed, and who it may impact, especially when there’s a power differential.
☑️ when a licensed therapist account blends clinical authority with explicit, sexual framing, it can ruin public trust in the profession as a whole and blurs the line between education and participation.
☑️ his language using second person POV forced viewers to be inside of the sexual narrative without their consent, which is a form of sexual harassment.
☑️ social media rewards provocative takes, but it doesn’t have a responsibility to hold people accountable for the impact, and it’s wrong that women and survivors had to be the one to point out what he did wrong versus him realizing that on his own.
☑️ we should never be prioritizing having a “edgy view“ for the sake of getting more views than handling these topics with care and nuance.
________
If you’re looking for real-time support, healing, and growth, I’d love to connect with you.

✨ Reach out if you’re interested in therapy
✨ Let’s set up a FREE consultation (linked in my bio)

📩 www.trinityberguia.com
📧 trinity.lmft@gmail.com

Disclaimer: this account is for educational & entertainment purposes only. Engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. Content here may or may not apply to you. Please read the pinned disclaimer prior to engaging with this content.

04/22/2026

Tbh we are professional tea listeners 🫖
________
If you’re looking for real-time support, healing, and growth, I’d love to connect with you.

✨ Reach out if you’re interested in therapy
✨ Let’s set up a FREE consultation (linked in my bio)

📩 www.trinityberguia.com
📧 trinity.lmft@gmail.com

Disclaimer: this account is for educational & entertainment purposes only. Engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. Content here may or may not apply to you. Please read the pinned disclaimer prior to engaging with this content.

04/22/2026

Therapists are professional tea listeners 🫖
________
If you’re looking for real-time support, healing, and growth, I’d love to connect with you.

✨ Reach out if you’re interested in therapy
✨ Let’s set up a FREE consultation (linked in my bio)

📩 www.trinityberguia.com
📧 trinity.lmft@gmail.com

Disclaimer: this account is for educational & entertainment purposes only. Engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. Content here may or may not apply to you. Please read the pinned disclaimer prior to engaging with this content.

Address

615 Clarion Court Ste 3
San Luis Obispo, CA
93401

Telephone

+18052421188

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