12/18/2024
Interested in learning to meditate but not sure where to start?
Attend one of these free events where we will cover everything you need to know about starting a meditation practice - what the benefits of meditation are, what makes Vedic Meditation different than other forms of meditation, how the body can release stress, and how the mind can go effortlessly beyond thought.
Maybe you have tried some other forms of meditation that did not seem to work… or maybe you feel your mind is just too busy, or you feel like you don’t have time. Learn how Vedic Meditation effortlessly moves past these issues.
Join me for a free discussion to get started.
Accelerate yourself towards living a more blissful, conscious, aligned and aware life.
No meditation will happen at this free event. For more info see link in Bio.
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What some of my students are saying:
“I’ve always felt like I do a decent job of centering myself, but learning from Betsy took that to a whole new level. She helps you build a powerful (easy) meditation practice into your life… the benefits are immediate. Unwelcome thoughts that normally litter my mind are just gone, and I go about my day with a lightness that has transformed all of my interactions.” - Jenna, Massage Therapist
“Vedic meditation has helped me navigate through the rough waters and makes this life journey more gratifying, whole and enjoyable. And not only does it benefit our health and wellbeing, but it can also have a very positive effect on those around us, especially loved ones.” - Mark, carpenter
“…before Vedic meditation, the thought of sitting in silence for 20-30 minutes would send a jolt of anxiety running through me - how do you deal with the silence, how do you stop the thoughts!? Cue Betsy and her simple, yet effective ways to help quiet the mind. Vedic meditation and its teachings led me deeper into my inner awareness and feelings of expansion than anything other modality. …I highly recommend Betsy for her eloquent explanations and personal wisdom with the practice. I am glad to have invested in myself with her as my teacher.” - Robin, Entrepreneur
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