What are the opening hours?

Monday 6:30am - 8:45pm Tuesday 6:30am - 8:45pm Wednesday 6:30am - 8:45pm Thursday 6:30am - 8:45pm Friday 6:30am - 8:45pm Saturday 7am - 12pm Sunday 9am - 7pm

The Center SLO

A movement studio offering yoga and fitness classes Downtown SLO We have three studios within our downtown location. We invite you to sign up for a class.

At The Center, we invite you to explore your body’s potential for strength, flexibility, relaxation or whatever your personal goals may be through our wide variety of classes. The positive, open team at our lofty downtown San Luis Obispo yoga studio invites you to learn how you can grow your practice at one of our more than 60 weekly classes or special programs. The first and second level studios are non-heated and our third floor studio is heated with state-of-the-art infrared heating panels which deliver sun-like warmth. Our goal is to help you take your practice to the next level, whether that be getting a bit more flexible, relaxing after a stressful day, or restoring or strengthening your body. From beginner vinyasa yoga to aerial classes to candlelit relaxation sessions to barre workouts, we have something for every body. Our Yoga Advisors are as warm and welcoming as they are experienced, happy to help you find the right class for you. We also are proud to be a premier teacher training center for the next generation of yoga instructors. Become a certified teacher through our upcoming programs. Learn more: https://www.thecenterslo.com/teacher-training/. You can start your journey in our beautiful community through a number of class and membership options. If you are a new member, you get two weeks of unlimited classes for just $49. You can also drop in to a single class or purchase a set of 10 or 20 passes to explore our variety. Returning yoga students have a range of membership options including monthly and annual rates. See our membership options: https://www.thecenterslo.com/rates/. We are proud to be a locally owned and operated facility, and everyone who visits our beautiful downtown SLO yoga studio enjoys a variety of benefits. Our facility includes high ceilings and lots of natural light. Childcare is available during classes, and members receive special discounts and guest passes for friends and family. At The Center, our students become part of a community who support each other’s goals for personal and physical growth. Sign up: https://www.thecenterslo.com/schedule/.

09/30/2025

Back by popular demand! Join us this Sunday, October 5th 2pm-4pm for The Power Of Your Pelvic Floor Workshop with 🤩

Learn about your pelvic floor health, including connecting with, relaxing, and strengthening your pelvic floor. This workshop will empower you for better mind-body awareness, sexual wellness, and boosting your core health, all in a supportive environment ✨️

Secure your spot at the link below - spots will fill up fast!!!
https://thecenterslo.com/events

09/26/2025

This could be you tomorrow evening ✨🤎 7-8:30 join through gentle resorative yoga postures while guides a nourishing sound bath throughout ☁️ truly the best way to recharge 🙏

Sign up at the link in our profile 😊

09/23/2025

New events! New updates! 🤩🧘‍♀️

🎵Saturday, Sept 27th 7-8:30pm Restorative Yoga + Sound Bath Experience with and

🗓️Sunday, Oct 5th 2-4pm The Power Of Your Pelvic Floor Workshop with

🪭New fans have been installed in the second floor studio!

09/18/2025

✨ The Power of Your Pelvic Floor ✨
Join us for a special 2-hour workshop with Pilate instructor and pelvic health physical therapist Dr. Lauren Gastall, PT, DPT. Learn how to connect with, strengthen, and relax your pelvic floor in a supportive environment—boosting your core health, sexual wellness, and overall mind-body awareness.

🗓 Sunday, October 5th 2-4pm
💵 $40 members | $50 non-members
📍 The Center Studio, SLO

This workshop is for anyone who wants to better understand their body—whether you’re navigating tension, leakage, childbirth, or simply want to prioritize pelvic wellness. 🌿

Reserve your spot today at the link in bio!🔗 https://thecenterslo.com/events

09/10/2025

Let this be your reminder that you deserve to feel held, grounded, and nourished—from the inside out. 🌿⁠
⁠
Join us for an evening to soften, unwind, and support your nervous system with gentle movement guided by , and healing sounds by 🙏⁠
⁠
📅 Saturday, September 27⁠
⏰ 7:00 – 8:30 pm⁠
📍 The Center Studio⁠
🔗 Reserve your spot at https://thecenterslo.com/events
⁠
Treat yourself to a moment of self-care this month. You are worth it. 💫⁠

09/07/2025

For this month's Community Class we're fundraising for as our Seva Yoga Partner 🌱 Their mission is to educate, inspire, and empower humanity to preserve the natural and human environment in San Luis Obispo County, through advocacy, education, outdoor programs, and community building.

Check out the schedule for Community Class times this month! 🗓️ https://thecenterslo.com/schedule

09/04/2025

Class Challenge is back this month!!! Stop by the challenge chart in the studio to check off each class you’ve completed, but don’t worry we’ll also keep track for you 😉

Once you’ve completed 18 classes, stop by the front desk to get your goodie bag! Plus be entered to win a grand prize 🎉 See you in class!

08/28/2025

The perfect nervous system reset is happening this weekend 🗓️ August 30 with and for restorative yoga and relaxing sound bath to rejuvenate your body and mind 🙏 Join us this weekend 7-8:30PM Saturday secure your spot 💕

https://thecenterslo.com/events

08/25/2025

Different days, same gorgeous view ⛰️⛅️🩵

Address

672 Higuera Street #200
San Luis Obispo, CA
93401

Opening Hours

Monday	6:30am - 8:45pm
Tuesday	6:30am - 8:45pm
Wednesday	6:30am - 8:45pm
Thursday	6:30am - 8:45pm
Friday	6:30am - 8:45pm
Saturday	7am - 12pm
Sunday	9am - 7pm

Website

https://www.thecenterslo.com/

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Our Story

At SLO Yoga Center, we invite you to explore your body’s potential for strength, flexibility, relaxation or whatever your personal goals may be through our wide variety of classes. We have two locations in San Luis Obispo to serve you. Our lofty downtown studio has two spacious studios with beautiful views and offers over 70 classes per week. Our newest location in the Marigold Shopping Center offers two studios, one heated and one non-heated along with full amenities like showers, lockers, and plenty of free parking. Our positive, friendly team at both locations welcome you and help make the time you’ve set aside for self-care the best it can be. Our goal is to help you take your practice to the next level, whether that be getting a bit more flexible, relaxing after a stressful day, or restoring or strengthening your body. From beginner vinyasa yoga to aerial classes to candlelit relaxation sessions to sculpt workouts, we have something for every body. Our Yoga Advisors are as warm and welcoming as they are experienced, happy to help you find the right class for you and even work on specific poses or goals. We also are proud to be a premier teacher training center providing the opportunity for individuals to deepen their practice, understanding of yoga philosophy and learn how to safely and confidently teach yoga. Learn more: https://www.sloyogacenter.org/teacher-training/. You can start your journey in our beautiful community through a number of class and membership options. If you are a new member, you get a month of unlimited classes for just $39. You can also drop in to a single class or purchase a set of 10 or 20 passes to explore our variety. See our membership options: https://www.sloyogacenter.org/pricing/. We are proud to be a locally owned and operated facility, and everyone who visits our beautiful studios enjoy a variety of benefits. Both facilities include high ceilings and lots of natural light. Our downtown locations has childcare is available during classes, and members receive special discounts and guest passes for friends and family. At SLO Yoga Center, our students become part of a community who support each other’s goals for personal and physical growth. We invite you to sign up for a class and look forward to welcoming you to our community. Sign up: https://www.sloyogacenter.org/schedule/.