Specializing In:• Headaches• Neck and Back Pain • Sciatica• Auto Accidents• Sports Injuries • Extremity, Joint and Muscle Problems
We serve patients with the following care: Chiropractic, Clinical Nutrition, Massage Therapy, Trigger Point Therapy & Lifestyle Wellness Counseling. Condition Treated - Auto Injuries, Back/Neck Pain, Fibromyalgia, Migraines, Sciatica, Scoliosis, Slip & Fall, Sports Injuries, Diagnostic Imaging, Nutrition Therapy, Pediatric Chiropractor Rehabilitation, Physicals, Spinal Rehabilitation, Sports Physician,
08/07/2025
✨FREE PREGNANCY SCREENING AUGUST 16th FROM 10am- 12pm✨
Is there room in your womb?
Our Webster Certified Chiropractor assesses:
- Pelivc alignment
- hip flexor muscle length
- hip internal and external rotation
How chiropractic helps:
- encourages ideal baby positioning for labor and delivery
- improved pelvic alignment
- decreased pain
**same day adjustments available as needed**
Come to our office and we will perform quick, FREE screening from our Webster Certified Chiropractor to assess your pelvic positioning and if your baby has the space to be in the ideal position for labor and delivery and provide expert education to support your body through exercises from a Pelvic Floor Physical Therapist.
Free education and exercises by a Pelvic Floor Physical Therapist given at end of session!
Address: 1223 higuera street suite 101, San Luis Obispo ca 93422
For more information message us or contact us at 805-781-9155
06/19/2025
This Saturday!!!! ✨FREE PREGNANCY SCREENINGS to assess pelvic positioning every 3rd Saturday of the month from 10am-12pm! ✨
Starting June 21st at 10am!!
Is there room in your womb?
How chiropractic helps:
- encourages ideal baby positioning for labor and delivery
- improved pelvic alignment
- decreased pain
Come to our office and we will perform quick, FREE screening from our Webster Certified Chiropractor to assess your pelvic positioning and if your baby has the space to be in the ideal position for labor and delivery!
**same day adjustments available as needed**
Address: 1223 higuera street suite 101, San Luis Obispo ca 93422
For more information message us or contact us at 805-781-9155
06/09/2025
✨FREE PREGNANCY SCREENINGS to assess pelvic positioning every 3rd Saturday of the month from 10am-12pm! ✨
Starting June 21st at 10am!!
Is there room in your womb?
How chiropractic helps:
- encourages ideal baby positioning for labor and delivery
- improved pelvic alignment
- decreased pain
Come to our office and we will perform quick, FREE screening from our Webster Certified Chiropractor to assess your pelvic positioning and if your baby has the space to be in the ideal position for labor and delivery!
**same day adjustments available as needed**
Address: 1223 higuera street suite 101, San Luis Obispo ca 93422
For more information message us or contact us at 805-781-9155
05/20/2025
Come to our booth this Wednesday at the expo at the expo! Free posture assessments and special discounts for your first appointment!
4-7pm
Madonna expo center
05/20/2025
“After hearing about Powersource from a friend, I decided to give it a try, hoping to begin to bring some relief to my jaw pain, neck pain, and stress. I’m so glad I chose to come here, my experience at Powersource was fantastic. All staff made me feel incredibly comfortable and welcomed from the moment I walked in. Unlike most doctors who I feel like tend to be in a rush, Dr. Dubrul was very thorough and really took time to listen to what I had to say and help me begin to come to some healing conclusions. I’m looking forward to my next appointment and I will be telling all my friends, this place is legit! 🤙”- Adeline C Google Reviews
Want to experience this too? Call and schedule an appointment today!
05/15/2025
🫁 Master Your Breath, Master Your Core 🫁
Diaphragmatic breathing — or 360° breathing — is the foundation of spinal stability, recovery, and nervous system regulation. Here’s how to activate it in everyday positions:
🔄 360° Breathing While Sitting
Feel your ribcage expand front, sides, and back. Sit tall, inhale through your nose, let your belly, ribs, and low back gently expand. Exhale fully and repeat.
💤 Side-Lying with Arm Overhead
This opens the top side ribs. Lie on your side, arm overhead, inhale into the open ribcage, and feel the expansion from your armpit to your waist.
🧎 Child’s Pose Breathing
Great for back-body expansion. Sink into the pose, rest your forehead, and breathe into your lower ribs and low back. Think: inflate the back of your body.
🏋️ Deep Squat Breathing
A functional position that encourages full pelvic floor and diaphragm connection. Drop into a deep squat (heels down if possible, you can use a towel under your heels if you can’t reach the ground), elbows inside knees, and breathe fully through your trunk.
📌 Use these as daily resets — especially before workouts, adjustments, or long days at your desk.
05/13/2025
“I’ve had this “gremlin” living in my back for 16 months and Dr Sterling is the first ,of many, to get me any relief! I’m not cured but on my way! I highly recommend him and his office. They’re very kind, considerate, helpful and most importantly they care! Can’t say enough wonderful things about Dr Sterling. And let’s not forget about the absolutely wonderful massage therapist! Again I can’t say enough! I’m so glad I found Powersource Chiropractic.”
- Donna C Yelp Reviews
Want to experience this yourself? Call and schedule an appointment today!
05/08/2025
🤰 Why Pregnant Moms Love the Webster Technique 👐
As your body prepares for birth, proper alignment of the pelvis and sacrum becomes essential—for your comfort and baby’s optimal positioning.
That’s where the Webster Technique comes in. It’s a gentle, specific chiropractic adjustment focused on:
➡️ Balancing the pelvis
➡️ Reducing tension in the uterus & ligaments
➡️ Supporting baby’s best possible position for birth
Benefits include:
✔️ Reduced back, hip & sciatic pain
✔️ Better pelvic alignment
✔️ More room for baby to move
✔️ Less tension in the round ligaments
🌿 It’s safe, effective, and used widely by prenatal chiropractors to help moms feel their best from bump to birth.
We’re certified in the Webster Technique and here to support you throughout your pregnancy journey. 💜
📍 Powersource Chiropractic, San Luis Obispo
📅 Now booking prenatal consultations
📩 DM us or click the link in bio
05/06/2025
“Best Chiropractor around! Honestly, the only one that has ever given me the results I was looking for and needed. I had chronic lower back pain for almost a year. Went to multiple chiropractors with Little to no results. Dr. Scott did the necessary adjustments to relieve my pain completely. I go in semi regularly for maintenance or new injuries that may arise from being A contractor in the construction industry. They are very flexible with their scheduling and always very friendly and accommodating.” - Paul L Google Reviews
We love hearing from our patients! Want to experience this too? Call our office and schedule an appointment today! Link in bio
05/05/2025
🧠💧 ELECTROLYTES & YOUR NERVOUS SYSTEM 💧🧠
From your spine to your cells, electrolytes play a vital role in how your body functions — especially when it comes to your nervous system and muscle health.
As chiropractors, we care about more than just adjustments — we care about whole-body wellness.
💡 What are electrolytes?
They’re essential minerals (like sodium, potassium, calcium, and magnesium) that help your nerves fire properly and your muscles contract and relax — both critical for a healthy spine and body.
🥵 When you sweat or get dehydrated, you lose electrolytes, which can lead to:
• Muscle cramps
• Fatigue
• Brain fog
• Slower recovery after care
Replenishing your electrolytes is especially important for people who are pregnant, breastfeeding, or not feeling well!
✨ After an adjustment, support your healing with proper hydration + electrolyte balance. Your spine will thank you!
05/01/2025
💻 4 Essential Work-From-Home Tips for a Healthier, Happier You 🙌
1. Change It Up
🪑 Your best posture is your next posture. Shift positions every 20 minutes to keep your body engaged and comfortable.
2. Stay Hydrated
💧 Drink half your body weight in ounces of water daily. Add electrolytes (sodium, magnesium, potassium, calcium) to keep your hydration balanced!
3. Stretch & Stand
⏰ Get up at least once an hour! Stretch your arms, back, and legs to keep blood flowing and muscles loose.
4. Set Up for Success
🖥️ Position your screen at eye level, elbows at 90°, and sit with good back support. Consider a towel for lumbar support or upgrade to a standing desk!
✨ Small changes = big impact. Take care of your body while you crush your goals from home!
Having pain or tightness? We can help! Schedule an appointment with our talented chiropractors today! Link in bio.
04/30/2025
✨Adult Tummy Time: Not Just for Babies!🧠💪
Yep, you heard that right — tummy time isn’t just for little ones. It’s an underrated way to counteract all that slouching, sitting, and screen-staring we do every day. Think of it as a reset for your spine + nervous system!
Here’s why to try it:
✔️ Opens the chest
✔️ Strengthens postural muscles
✔️ Supports neck + upper back health
✔️ Gently activates the core
✔️ Great for desk workers + new parents
🔄 HOW TO DO IT:
Lay on your belly with elbows under your shoulders (like Sphinx Pose). Keep your legs relaxed and gently lift your chest. Breathe deeply and hold for 1–2 minutes, working up to 5. You can also rest fully flat if needed!
🌟Try adding a book, podcast, or even scroll time here — just keep your neck neutral.
Tag someone who needs a little grown-up tummy time today 👇
Address
1223 Higuera Street Ste 101 San Luis Obispo, CA 93401
Be the first to know and let us send you an email when Powersource Chiropractic San Luis Obispo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Practice
Send a message to Powersource Chiropractic San Luis Obispo:
We serve patients with the following care: Chiropractic, Clinical Nutrition, Massage Therapy, Trigger Point Therapy & Lifestyle Wellness Counseling. Condition Treated - Auto Injuries, Back/Neck Pain, Fibromyalgia, Migraines, Sciatica, Scoliosis, Slip & Fall, Sports Injuries, Diagnostic Imaging, Nutrition Therapy, Pediatric Chiropractor Rehabilitation, Physicals, Spinal Rehabilitation, Sports Physician.
Maximize Your Chiropractic Care! In addition to helping ease back pain, there are many other professional services Powersource offers to improve your health and wellness. Counseling and assistance related to nutrition, hormones, posture and weight loss are just a few of the ways we can help improve your health in addition to resolving your back pain.
Massage Therapy: At Powersource, our therapists use clinical massage aimed at alleviating symptoms and returning you to full function. Trained thoroughly in musculoskeletal anatomy, our therapists use techniques targeted at specific muscles. These include modalities such as trigger point therapy, sports massage and proprioceptive neuromuscular facilitation.
Nutritional Counseling: With advanced nutritional training, our clinic provides whole food nutritional supplements recommended to help improve the quality of your diet.
Saliva Hormone Testing: At Powersource we offer non-invasive saliva laboratory testing to analyze your specific hormone levels. We also offer Food Intolerance and Gastrointestinal Health panels. Samples can easily be collected at home or work any time of the day.
Postural Support: Dr. Dubrul is an expert at analyzing posture and how it relates to spinal problems. By analyzing your spinal curves and alignment, Dr. Dubrul is able to develop a strategy of correction.
Working hand-in-hand with Powersource is the perfect solution to help with your long-term health goals. Reach out and ask for their guidance; you'll be surprised at how pivotal a role Dr. Dubrul can play in maximizing your whole-body health.
