01/08/2026
NORA Tea is one of our favorite ways to support nourishment during pregnancy and here’s why 🤍🍵
This mineral-rich infusion is made from Nettle, Oatstraw, Red Raspberry Leaf, and Alfalfa, herbs traditionally used in pregnancy and supported by research for their nutrient density and physiologic benefits.
✨ Nettle & Alfalfa are rich in bioavailable minerals like iron, calcium, magnesium, and trace minerals. These are key nutrients that support blood volume expansion, bone health, and overall energy during pregnancy.
✨ Oatstraw is known for its calming, nervous-system-supporting properties and provides B-vitamins that help with stress regulation and fatigue.
✨ Red Raspberry Leaf has been studied for its role in supporting uterine muscle tone and efficiency, making it a favorite throughout pregnancy and into the postpartum period.
Unlike many supplements, NORA Tea delivers gentle, food-based nutrition that’s easy for the body to absorb while being hydrating, grounding, and deeply supportive for both parent and baby. A simple daily ritual with powerful benefits 🌱✨
(As always, check in with your midwife or provider to make sure herbal teas are right for you.)