05/04/2026
Healing isn’t linear. It’s often confusing and messy and difficult. And what often gets missed is that if we’re actively working on ourselves, when we get stuck or repeat maladaptive strategies, we’re looking at it from a perspective we may not have had before we started the healing process. And that is growth.
•
If you’re you’re seeking mental health support, contact our Practice Manager, Corinne, by calling/texting 805-602-6845, send an email to info@mindfulheartcounselingcenter.com, or visit the link in our bio.
•