What are the opening hours?

Tuesday 8:30am - 6:30pm Wednesday 8:30am - 6:30pm Thursday 8:30am - 6:30pm Friday 8:30am - 6:30pm Saturday 10am - 3pm Sunday 10am - 3pm

Sloco Massage + Wellness

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United States
San Luis Obispo, CA
Sloco Massage + Wellness

Home of guilt-free self-care. Offering massage therapy, body sculpting, jet plasma, whole body cryotherapy, infrared sauna, red light therapy

Sloco is a highly-rated, health optimization center in SLO's Historic Railroad District that offers whole body cryotherapy, photobiomodulation, dry salt therapy, infrared sauna sessions and more!

06/17/2025

Our incredible Wellness Advocates are more than just the friendly faces that greet you — they’re your guides, cheerleaders, and wellness matchmakers. 💛
Whether you’re here for deep healing or just need a moment to breathe, they’re here to support you every step of the way.

From helping you discover the right services for your unique goals, to holding space on the days you’re running on empty — they show up with compassion, presence, and a whole lot of knowledge to share.

If it’s your first visit or your fiftieth, our Wellness Advocates are here to warmly welcome you and help you find the right support for your body, mind, and nervous system. 🌿

They’re the calm behind the counter, the energy that makes Sloco feel safe and intentional — and the reason so many of our guests say “I just feel better when I’m here.”

Leave a 💛 if one of our Wellness Advocates has made a difference in your visit —

05/29/2025

Whole Body Cryotherapy + ARCC LED Red Light Therapy...Name a better pain relief duo, we'll wait 🤭

Chronic pain doesn’t have to be your norm. 💥 Whether you’re dealing with arthritis, fibromyalgia, sciatica, old injuries, or daily aches and fatigue—consistent use of Red Light Therapy + Cryotherapy can offer real, lasting relief.

❤️ Red Light Therapy works by reducing inflammation and increasing circulation deep in your tissues. It helps your body repair and recover at the cellular level—especially powerful for joint pain, stiffness, and nerve-related discomfort.

🩵 Cryotherapy gives fast, full-body relief. It numbs pain, calms inflammation, and boosts endorphins so you leave feeling better in minutes. Over time, regular sessions can help reduce flare-ups and support long-term pain management.

The real magic? ✨ Using them together, consistently. Many of our guests report less pain, better sleep, and more mobility with a regular routine.

You don’t have to push through pain every day. Let’s build a wellness plan that actually supports your body.

📲 DM us or tap the link in bio to book a session or ask about creating a custom plan that fits your needs.

11/17/2023

It’s the start of a wonderful holiday season here in San Luis Obispo and our team here at Sloco wants to wish you time to find space to rest, reset and recharge during these next couple of months! ✨

To encourage those healing vibes this season, we have some special hours to give you all, our amazing community, a chance to rejuvenate during the holidays. 🤩

We will be open Monday, November 20th through Wednesday, November 22nd from 8AM-6:30PM (WHAT?! Sloco’s open on a Monday?! We know, we’re excited, too 😜) We will be closed Thursday, November 23rd through Sunday, November 26th.

But wait, there’s MORE! Starting on November 27th, Sloco will officially be open to 7 DAYS A WEEK! 🥳 Monday’s-Friday’s we will be here from 8AM-6:30PM and Saturday’s-Sunday’s we will be here from 10AM-3:30PM 🎉

What newly open day are you most excited to come see us? Sunday or Monday? Tell us in the comments 👇🏽

07/14/2023

Did you know that a shocking 700 million plastic laundry detergent bottles end up being thrown away each year! That’s why here at Sloco we use a plastic free alternative for our laundry detergent bottles. This not only helps reduce the amount of plastic that we use in-house but it helps reduce the amount of plastic that ends up in our landfill! ♻️

Do you use a plastic free alternative for your laundry? We’d love to hear about it in the comments. 🗣️

07/07/2023

It's a sunny summer here in San Luis Obispo! This means hiking, adventuring and splashing around at the beach! All the things that we love about living in SLO County come alive in the midst of the summertime sunshine. 🌞

As a community, we all love being able to go to our favorite places and it breaks our hearts to see them littered with trash. Here at Sloco, we are taking part in National Clean Beaches Week to help mitigate the trash on our coastline and keep SLO County as beautiful as ever and we need your help! We need YOU to help us clean our beaches. Help us detox the beach and we will help you detox yourself! ✨

Share a photo or video of yourself taking care of our beaches by cleaning up litter, debris or any other trash that shouldn’t be on our coastline, tag us and you will be entered in to win a complimentary Whole Body Detox from us here at Sloco! It’s a win-win situation! Contest runs from July 7th through July 14th and we will announce the winner on July 15th. We can’t wait to see how clean our beaches can be! 🌊

*Offer good for one 20-minute Whole Body Detox, must be used within 6 weeks of announcement date (08/26/23)

07/01/2023

As an environmentally conscious business, we strive to do better everyday for our planet. One way we do this is by reducing the amount of plastic that we use in our space by swapping them to eco-friendly alternatives. We reuse glass cups for our guests instead of single-use ones, we try to only have plastic-free packaged products on our shelves and we even use plastic-free laundry products to wash our towels and linens! Not only does Sloco as a business go plastic-free, but we encourage our staff and guests to do the same! 🌿

This year, we want to encourage YOU to join us in taking the challenge for a Plastic-Free July! This year's theme is “small steps, big difference!” and it is so true! Small steps that we all make in our day-to-day lives really add up to make a huge impact for our streets, our ocean and our planet. This can be as simple as drinking from a reusable water bottle or bringing your own bag when grocery shopping. 🛍️

Are you ready to take the challenge? We would love to hear how you are participating in Plastic-Free July! Share with us in the comments below or tag us in your posts! 🤩

Need ideas on how to go plastic-free? has so many ideas they would love to share with you on their page! We will also be posting periodically on how we are going plastic-free this month!✨

06/27/2023

Here at Sloco, we love and value supporting members of our community through donation-based days that can in-turn be donated to great causes! We especially love donating to causes that help uplift our community in ways that welcomes diversity and work towards creating an inclusive environment that brings out culture, education, and art in the name of racial and social justice.

Today, we are hosting a name-your-price-day, where YOU can come in and donate what you would like on our Express Wellness Services. We are then going to donate 50% of our proceeds from our Express Wellness Services that day to !

R.A.C.E Matters SLO is a Black-led multiracial organization that has made an impact on SLO County by creating Black-centered spaces and cultural content for our area. They also host conversations on important topics on racial and social justice, and have collaborated in SLO Film Festival, SLO Museum of Modern Art, Universal Pictures, among so many others to help bring more arts and culture into SLO County.

Sounds like a great cause to donate to? We think so, too! We can’t wait for you to join us today!

06/03/2023

Do you love helping people feel their best? Do you have an interest in holistic therapy practices that cultivate wellness through various modalities? Do you love to educate and inspire people to create healthy habits? Well, you may be a perfect addition to our team here at Sloco! 🌞🌱

We are currently looking to expand our Wellness Advocate team and would love to receive your application! Our Wellness Advocates are the face of Sloco. They take care of guest interactions and use their knowledge to educate guests on the various services we offer and help guide them towards the perfect fit for their wellness goals. We are looking for someone with full-time availability Tuesdays through Saturdays. If this sounds like a position that would set your soul on fire, follow the link here: slocomassage.com/careers and fill out our team member application. ✨

We cannot wait to see who the newest addition to our wellness team is going to be! 💫

05/09/2023

Here is your friendly reminder that tomorrow is our Community Day! 📣 A special day once a month dedicated to giving YOU affordable guilt-free self-care. 💗

We have a special guest joining us tomorrow for an amazing treat to top it all off! Starting at 1:30, is going to be here at Sloco talking about and giving out samples of their amazing juice. You definitely don’t want to miss this Community Day! 🤩

We still have some space available for all your service needs! Give us a call at (805) 439-2515 or book online at slocohealth.com to secure your spot for tomorrow ✨

05/05/2023

Another day, another amazing product recommendation from our incredible team members! 🤩

“I love the Vital C serum from Body Deli! I’ve gone 22 years without a skincare routine and I only started taking my skin health seriously about a year ago when I learned about Body Deli! I love this serum because it doesn’t leave my skin oily, it smells lovely but isn’t too fragrant, and I know that ingredient list has no unnecessary stuff in it! Also, a little goes a long way, so a whole bottle lasts me the longest time.” ✨

Skin care made easy! Come stop by and check out how you can take the guilt-free self-care home with you. 🦋

04/25/2023

The wait is finally over! It is time to announce the winner of our Spring Renewal Giveaway! 🌞🦋🌱🌼 A big congratulations to Rachael De Leon ()! We hope that you are able to refresh and renew with all your prizes for the coming seasons. We look forward to seeing you in our wellness space and giving you your amazing prize! 🥳

Thank you to everyone who participated and interacted so much with this post, it really goes to show that everyone could use some guilt-free self-care and we wish we could give this amazing package to everyone! Keep your eyes open for more fun giveaways, events and special days in the future. ✨

04/13/2023

Earth Month is upon us! This precious planet that we get to call home deserves to be celebrated every day but it makes us so happy that we dedicate this time in Spring to celebrate, nurture, raise awareness and advocate for our sweet Mother Nature just as she cares for us. ✨

This year's theme for Earth month and Earth day is “Invest In Our Planet” which guides us towards a “partnership with the planet”. So, this year, Sloco is partnering with to give back and invest in our planet and we need YOUR help! We are adding another Name Your Price Day for our Express Wellness Services on April 18th, and the proceeds that we make from this day will go to ECOSLO to support them on their mission to protect and preserve San Luis Obispo County’s natural resources by ways of educating, advocating and taking action!

As a Certified Green Business, being a part of 1% For The Planet and a Certified B Corp we are honored to work with and support this amazing nonprofit that has been around since the 70’s working diligently to protect this environment and space that we are lucky enough to call SLOme. Sounds easy enough to want to support, right? Invest in our planet and invest in yourself! So, book with us on April 18th for our Love Your Mother Earth Name Your Price Day and see your donations go towards a good cause. 🌱

Want to meet someone from the group that your donations will be going toward? Curious about the non-profit? Need some questions answered? One of ECOSLO’s volunteers will be at Sloco on our Love Your Mother Donation Day from 12-2 to answer any questions you may have and would love to chat with you about what ECOSLO is all about!

We can’t wait to see you there! 🌎💚

Address

1957 Santa Barbara Avenue
San Luis Obispo, CA
93401

Opening Hours

Tuesday	8:30am - 6:30pm
Wednesday	8:30am - 6:30pm
Thursday	8:30am - 6:30pm
Friday	8:30am - 6:30pm
Saturday	10am - 3pm
Sunday	10am - 3pm

Website

https://slocomassage.com/?y_source=1_MjAxNzA5MTQtNTU5LWxvY2F0aW9uLndlYnNpdGU%3D

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