Sloco Massage + Wellness

Sloco Massage + Wellness Home of guilt-free self-care. Offering massage therapy, body sculpting, jet plasma, whole body cryotherapy, infrared sauna, red light therapy

Sloco is a highly-rated, health optimization center in SLO's Historic Railroad District that offers whole body cryotherapy, photobiomodulation, dry salt therapy, infrared sauna sessions and more!

05/01/2026

You might be a good fit for Whole Body Cryotherapy if your body has been making it very clear something isn’t working the way it should.

Soreness that sticks around for days
Inflammation that you can see and feel
Energy that crashes hard, even when you’re doing everything “right”

At a certain point, it’s not just normal wear and tear. It’s your body struggling to fully recover and reset between stressors.

When that happens, systems like circulation and inflammation regulation don’t move as efficiently, and everything starts to feel heavier, slower, and harder to bounce back from.

Whole Body Cryotherapy introduces a strong, short signal through cold exposure that your body has to respond to immediately. Blood flow shifts, inflammatory responses adjust, and your nervous system gets a clear cue to recalibrate.

That’s often where people start to feel a difference. Their body isn’t fighting to catch up anymore, it’s actually responding again.
If you’ve been dealing with something that feels persistent and hard to shake, this is one way to start working with your body to move through it.

04/29/2026

Cryo isn’t a quick fix. It's a tool!

Here’s the honest expectation:

After 1 session:
you’ll likely feel a boost - clearer mind, elevated mood, that “reset” feeling. some people may experience some pain relief or increased mobility.

After a few sessions:
your body starts to respond more - less soreness, better recovery, more resilience.

With consistency:
that’s where the real shift happens - sleep, stress, inflammation, overall baseline.

It’s not about one dramatic moment.
It’s about changing how you feel day to day.

The people who get the most out of Cryo?
They don’t chase a single session. They build a rhythm. Every body is different and we empower you to find what works with the education we give!

Use it right, and your body meets you there.

04/28/2026

Most people think feeling constantly sore, puffy, or slow to recover is just part of being active… or just getting older.

But what’s usually happening underneath is lingering inflammation that never fully resolves.

Your body is designed to create inflammation as a response, not a permanent state. The issue is when it doesn’t get the signal to turn that response back down.

Over time, that can show up as stiffness in the morning, longer recovery after workouts, or that subtle “heaviness” in your body that’s hard to explain.

This is where Whole Body Cryotherapy becomes useful. Giving relief to achy joints and muscles, bringing energy back into your morning routine, and allowing you to feel more alert and alive!

If you’ve been noticing slower recovery or that constant underlying soreness, it might be something worth paying attention to.

Strong families don't just hope to feel good, they build habits that support it Our Memberships make it simple to:• shar...
02/20/2026

Strong families don't just hope to feel good, they build habits that support it

Our Memberships make it simple to:
• share service credits
• build consistent habits
• support recovery, immunity, & stress relief
• invest in long-term vitality

Because the best legacy you can pass down is health 🤍

Come see us for:
• date nights
• post-workout recovery
• weekend family outings
• mother-daughter resets

Call us to find out how we can support your family!!

Love, but make it restful 💗We created special Valentine’s wellness experiences focused on calm, connection, and feeling ...
01/24/2026

Love, but make it restful 💗

We created special Valentine’s wellness experiences focused on calm, connection, and feeling good in your body. Perfect for gifting or keeping for yourself.

Available now.
Call or message us to reserve 🤍

11/26/2025

Our team sharing a few things on their hearts this season 🤍

Thankful for the people beside us, the work we get to do, the laughter between sessions, the growth, the transformations, and most of all… YOU!!
Thank you for supporting us, showing up, and being part of this community we care so much about. We’re endlessly grateful for you, and we hope you feel it every time you walk in the room.

And to anyone reading this, thank you for being here.
Whether you’ve visited us once, a hundred times, or you’re planning your first visit, we’re grateful for you.

We’re sending so much appreciation your way today and always 🫶
Wishing you a sweet, cozy, and love-filled Thanksgiving with your people. We hope you feel held, healthy, and cared for this season.

Happy Thanksgiving, from all of us 🤍

11/15/2025

Hi friends! Emily from Sloco here 💛

Fun fact - my journey at Sloco started as a guest, not an employee. A friend recommended Dry Salt Therapy to me for my allergies and I got HOOKED.

I discovered Dry Salt Therapy not only helped me with allergies, but boosts my immune system, helped with sinusitis, and has supported my skin through all seasons.

It's truly my holiday survival hack. From traveling, to cold and flu season, it's had my back. And it's family-friendly + totally safe for kiddos!

10 minutes in the booth. Clearer breathing. Softer skin. Stronger immunity. And a moment to just be. Your body will thank you!

✨ Our Red Light Therapy bed does a lot more than most people realize ✨Red, green, and infrared wavelengths pe*****te you...
11/14/2025

✨ Our Red Light Therapy bed does a lot more than most people realize ✨

Red, green, and infrared wavelengths pe*****te your skin and cells to support mitochondrial function, improve circulation, calm inflammation, and even influence your nervous system. This means benefits like:

• Reduced muscle tension & joint stiffness
• Improved skin tone, hydration, and scar healing
• Better sleep, mood, and mental clarity
• Enhanced recovery after workouts or stress
• Support for hair, scalp, and even nerve health

The key? Consistency. Your cells respond best when they’re regularly “recharged” - just like watering a plant. Over time, small sessions add up to real results.

🌿 Ready to see the benefits for yourself? Book your next ARCC LED Red Light Therapy session online and get started today!

11/13/2025

When the weather cools down, we heat things up 🔥

Step inside our Full Spectrum Infrared Sauna and feel warmth that goes way beyond the surface. Unlike a traditional sauna that just heats the air, infrared light gently warms your body from the inside out...increasing circulation, supporting detoxification, easing sore muscles, and even giving your skin that post-sauna glow. ✨

The best part? It’s deeply cozy. On a chilly day, it feels like wrapping yourself in sunshine - warm, calm, and restorative. Perfect for unwinding after a long week, boosting your immune system, or just giving yourself a healthy dose of warmth when the world outside is cold.

Come sweat, recharge, and melt into the moment. Your body will thank you. 💛

11/12/2025

Dancing like nobody's watching... except my supplements are.

Turns out plies, pirouettes, and supplements all have one thing in common: form matters 😉

Only the best for our bodies - clean ingredients, thoroughly tested, and ready to support all our graceful (and not-so graceful) moves.

🎄 Holiday Sale Alert: Tons of supplements are 25% off! Stock up now and let your health take the spotlight. Stop by to browse the selection or give us a call to consult!

With nearly 90% of the American population being metabolically unfit, SO many people want to lose weight fast and keep i...
10/10/2025

With nearly 90% of the American population being metabolically unfit, SO many people want to lose weight fast and keep it off for good. The popularity of GLP-1s has increased, and so have the stories of the side effects caused by high dosages paired with a lifestyle that doesn’t support it.

At Sloco, we’ve found a program that delivers results, without the crazy side effects.

This is a nutrition strategy paired with a natural remedy that helps your body reset, and gives you the tools to maintain your weight after.

If you’ve been dealing with…
👉 Stubborn weight that won’t budge
👉 GLP-1 side effects or post-med regain
👉 Constant food noise or cravings

This is for you.

We’re launching next week. Want to be first to see how it works?

Comment “I’m in” below and we’ll send you the invite to our online Launch Party.

Address

1957 Santa Barbara Avenue
San Luis Obispo, CA
93401

Opening Hours

Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+18054392515

Website

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