Gymnazo We are San Luis Obispo’s premier functional training facility, where movement meets intention.
(1)

Specializing in 3 dimensional training, mobility, and coach led sessions, we help you move pain-free, build strength, and live with vitality for life🚀 Gymnazo is a movement based training and conditioning facility founded in principles of Applied Functional Science (A.F.S.).[Performance, Injury Prevention & Rehabilitation]: Training everything that group/ team or individual needs and wants to do in order to optimally, efficient and effectively live and maximize life.

This week we are celebrating the 1 year anniversary of Coach Lou’s return to Gymnazo! We appreciate you and all that you...
08/20/2025

This week we are celebrating the 1 year anniversary of Coach Lou’s return to Gymnazo!

We appreciate you and all that you give to every session you coach.

Help us celebrate Lou’s work anniversary in the comments below 🎉

Join us Saturday, Sept 13th for a FREE community workout benefiting Rotary Club of San Luis Obispo de Tolosa! 💪 Sweat, s...
08/15/2025

Join us Saturday, Sept 13th for a FREE community workout benefiting Rotary Club of San Luis Obispo de Tolosa! 💪

Sweat, smile, and connect with an amazing community all while supporting a great cause. Bring a friend, get moving, and let’s make an impact together! 🫶 RSVP using the link in our bio or at https://momence.com/s/119610615.

🎉 One Year of Coach Anthony! 🎉From the moment he stepped into Gymnazo, Coach Anthony has brought the energy.His workouts...
07/31/2025

🎉 One Year of Coach Anthony! 🎉
From the moment he stepped into Gymnazo, Coach Anthony has brought the energy.
His workouts are fun, his spirit is contagious, and he has a gift for creating unique challenges for his athletes.
Our community is stronger and brighter with him in it.
Drop a 🎊 or share your favorite “Coach Anthony moment” in the comments!

🔥 Member of the Month: Jason “Liquid Hips” Augustine 🔥Auggie doesn’t just show up he brings it. With unmatched dedicatio...
07/18/2025

🔥 Member of the Month: Jason “Liquid Hips” Augustine 🔥
Auggie doesn’t just show up he brings it. With unmatched dedication, quick wit, and that legendary authenticity, he’s the kind of guy who makes every class better just by being in the room. 🎶 Need a music trivia partner? He’s your guy. Need a laugh mid-workout? He’s got you.

He holds himself to a high standard, pushes his peers to rise with him, and always adds his signature one-liner to the mix. We’re lucky to have Auggie’s energy, humor, and heart in our community.

07/10/2025

"Adding Dividends to Your Donations"


Since May 1st our office is asking the community to collect and bring into our office, single use toiletries you collect during your summer travels.

Answering that call to the community, members of Rotary de Tolosa of San Luis Obispo (https://www.facebook.com/rotarydetolosa/about/) and Gymnazo of San Luis Obispo (https://www.facebook.com/GymnazoSLO/) have added 129 and 150 toiletries. Both organizations will have baskets at their locations, continuing to collect until August 31st! Thank you Gymnazo and Rotary de Telosa!

As of 6/30, we have 425 towards our goal of 1000 toiletries to be donated to Community Action Partnership of San Luis Obispo * (CAPSLO) (https://www.facebook.com/capslo/) and the various programs they support across the county. In addition Wilde Wealth - SLO will add $1 for each toiletry collected, up to $1000.
Desired items include soaps, shampoos, conditioner, lotions and other items from hotels. Toothbrushes, travel toothpastes, dental floss and other items from your trip to the dentist are great as well.

CAPSLO serves our community with Child, Youth and Family programs, programs for Seniors, Veterans, Health and Prevention, Home and Energy programs, in addition to the 40 Prado Homeless Services Center. These services are provided for people in need throughout our community.

Lawren Ramos, Community Services Director Director
"Thank you for all your support! We are very grateful for everyone that supports our unhoused neighbors with hygiene kits. These kits serve as not only a way for people to take care of their basic needs but often serve as a way for our team to establish a relationship with someone and take the first steps of the journey to securing housing."

If your business or organization would like to help us reach this goal, email us!

This program runs now through August 31st!
* The charitable entities and/or fundraising opportunities described herein are not endorsed by, or affiliated with Cetera Advisors LLC or its affiliates. Our philanthropic interests are personal to us and are not reviewed, sponsored, or approved by Cetera Advisors LLC.

We’re celebrating THREE powerhouse women who’ve shown up, put in the work, and made movement a consistent part of their ...
06/20/2025

We’re celebrating THREE powerhouse women who’ve shown up, put in the work, and made movement a consistent part of their lives.

Sandi just hit an astonishing 1,000 workouts! That’s not just commitment that’s legacy status. You inspire us all with your steady presence and zest for life.

Rosemary and Emily both celebrated 500 workouts completed. A testament to their grit, grace, and commitment to long-term health. We are inspired by the way you show up for yourselves.

We’re so proud to have you as part of the Gymnazo family! Can’t wait to celebrate the next milestone with you all!

🏳️‍🌈 Join us for a Free Community Workout! 📅 Friday, June 21st | 🕙 10:00 AM | at GymnazoWe’re teaming up to move with pu...
06/03/2025

🏳️‍🌈 Join us for a Free Community Workout!
📅 Friday, June 21st | 🕙 10:00 AM | at Gymnazo

We’re teaming up to move with purpose and pride. This all-levels workout is free to attend, and if you feel called, you can donate to support the GALA Pride & Diversity Center—a local nonprofit creating safe, inclusive spaces for the LGBTQ+ community in SLO County.

Come sweat with us, celebrate community, and support a great cause. Let’s move together and make an impact! 🌈💥

This Mother’s Day, we honor all forms of motherhood—the nurturers, the protectors, the teachers, the healers. Whether yo...
05/11/2025

This Mother’s Day, we honor all forms of motherhood—the nurturers, the protectors, the teachers, the healers. Whether you’re a biological mom, a stepmom, a foster mom, a dog mom, a chosen mom, or someone who shows up with a mother’s love and care—we see you.

You give so much of yourself to others. You hold space. You wipe tears. You celebrate wins that aren’t your own. You juggle full schedules, big emotions, and endless to-dos —and you still make space to show up.

Thank you to the women who carve out time to show up for themselves—through movement, strength, and self-care. You inspire us to keep choosing growth, even when life is full. Your dedication reminds us that showing up for yourself is one of the most powerful things you can do—for you and everyone around you.

Thank you for your strength. Your joy. Your unwavering heart. And the way you keep moving others—and yourself—forward.

We’re celebrating you, today and always.

From training sessions to finish lines—Cynthia Aiken just crossed her first marathon and we couldn’t be more proud! 👏👏👏T...
05/06/2025

From training sessions to finish lines—Cynthia Aiken just crossed her first marathon and we couldn’t be more proud! 👏👏👏

This wasn’t just a race. It was months of showing up and believing in what’s possible.
, your grit and heart have inspired all of us.

Huge thanks to  for hosting an incredible wellness night for our Gymnazo crew—and to all our amazing members who joined ...
05/03/2025

Huge thanks to for hosting an incredible wellness night for our Gymnazo crew—and to all our amazing members who joined us!
From cryo and red light therapy to salt rooms and more, we had a blast sampling the services and learning new ways to build recovery into our routines.

Nothing beats good vibes, great company, and taking time to recharge together.

What fuels a life worth living?At Gymnazo, we’re not just about fitness—we’re about connection, growth, and living with ...
04/29/2025

What fuels a life worth living?

At Gymnazo, we’re not just about fitness—we’re about connection, growth, and living with purpose.

💡 Here’s what drives our crew:
🔑 Connection is everything. We lead with love, friendships, and the kind of relationships that lift you up.
💪 Movement is medicine. We believe in training for life—so you can hike, play, travel, and feel amazing doing it. 💬 Helping fuels us. We don’t just show up to coach—we show up to change lives, one meaningful moment at a time.
🧠 Curiosity keeps us going. We’re always learning so we can lead better, coach smarter, and serve deeper—because our community deserves nothing less.
😂 Fun is non-negotiable. Laughter belongs in every room—especially in a fitness facility.
🌿 Nature grounds us. Fresh air, sunshine, and movement under the sky? Yes, please.
🕊️ Freedom matters. We believe in honoring your unique journey. When you’re free to choose your own path and express who you are, you grow—and so does the community around you.

This is more than a job for us. It’s a mission.
We’re here to create human-centered impact through connection—and if that resonates with you, you’re already one of us 💛

Address

720 Aerovista Place, Ste C
San Luis Obispo, CA
93401

Opening Hours

Monday 6am - 7:45pm
Tuesday 6am - 7:45pm
Wednesday 6am - 7:45pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 7am - 12pm

Telephone

+18055488500

Alerts

Be the first to know and let us send you an email when Gymnazo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gymnazo:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Too many people can’t physically do all the things they want and keep up with the demands of daily life. At Gymnazo, we offer a simple path to become more fit, active and pain free, so you can live your fullest life.

Our tribe at GymnazoMedia is paving the road for a new standard of training. We are a passionate collection of trainers, coaches, influencers who deeply believe it’s time to redefine what a quality workout experience feels like.

We live for solving problems and restoring quality of life for our clients. We have accepted the calling to serve and we do that by actively investing in our skills and knowledge so we can step into any training environment and provide intelligent and intuitive movement modifications to deliver the highest quality training experience.

When the industry zigs, we zag. When it seems like all fitness entrepreneurs are seeking how to better market and sell their services, we double down on ensuring our quality surpasses client expectations and spoils them from ever being impressed with other fitness experiences.