Gymnazo

Gymnazo We are San Luis Obispo’s premier functional training facility, where movement meets intention.
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Specializing in 3 dimensional training, mobility, and coach led sessions, we help you move pain-free, build strength, and live with vitality for life🚀 Gymnazo is a movement based training and conditioning facility founded in principles of Applied Functional Science (A.F.S.).[Performance, Injury Prevention & Rehabilitation]: Training everything that group/ team or individual needs and wants to do in order to optimally, efficient and effectively live and maximize life.

12/04/2025

Prime your system from the ground up.
Coiling on the wall is one of the fastest ways to create space, stimulate your chain, and support long-term movement freedom.

12/03/2025

Join us this Saturday, December 6th
⏰ 9:00–10:00 am

We’re hosting a free community workout — a simple way to move your body, connect with others, and support our local Food Bank. 💛

If you’re looking for a positive start to your weekend and a chance to give back, we’d love to have you with us.

🙏 Donations are welcome (canned goods, non-perishable proteins, or anything you’re able to give). Every bit helps support families right here in SLO.

✅ All fitness levels
✅ Welcoming, coach-guided session
✅ Bring a friend or family member

Comment “I’M IN” or send us a message to join.
Let’s move together for a cause that matters.

Big wins for two of our athletes 🏆💥 Jana – 500 workouts💥 Jen – 1,000 workoutsIt takes intention, discipline, and a whole...
12/03/2025

Big wins for two of our athletes 🏆

💥 Jana – 500 workouts
💥 Jen – 1,000 workouts

It takes intention, discipline, and a whole lot of heart to show up this many times.

Two women investing in their longevity, one workout at a time.

We’re honored to be part of your journey!

Move with purpose. ❤️Join us for a FREE community workout this Saturday, December 6th from 9–10am, as we sweat together ...
12/03/2025

Move with purpose. ❤️
Join us for a FREE community workout this Saturday, December 6th from 9–10am, as we sweat together in support of the SLO Food Bank.

If you’re able, we’re accepting:
🥫 canned goods
🍗 non-perishable proteins
💛 charitable donations

Every item helps with nutritious food for happier, healthier members of our community.
Come get a great workout, and make an even greater impact.

11/25/2025

Thanksgiving Potluck Recap 🍂✨

Last Friday reminded us why this community is so special. Over 100 athletes, friends, and families came together, not for a workout, but to share a meal, swap stories, and connect beyond the facility floor.

We’re so grateful that so many of you chose to spend a busy Friday night with us.
This community is something special, and nights like these make it even better.

11/14/2025

Take a few minutes to drop into this seiza-based movement snack to open your hips, wake up your thighs and glutes, and gently loosen your low back.
This position builds mobility from the ground up while giving your body a grounded moment to breathe and reset.

Simple. Restorative. A small dose of movement nourishment you can use anytime.

11/13/2025

If your hips feel tight, stuck, or “older than they should,” you’re not alone. Tomorrow from 1:30–3:00 pm, Coach Kaleena is guiding a Melt • Mold • Move workshop that teaches you how to restore hip mobility using our proven process.

This isn’t just a stretch class, it’s a roadmap to long-term hip health, longevity, and confidence in motion.

Join us tomorrow and give your body what it’s been asking for.

11/13/2025

If you’ve been around our facility, you’ve probably heard us say “Melt • Mold • Move” as a restorative process. But what does that actually mean, and why is it so important for your body?

In this video, Coach Kaleena gives a high-level breakdown of each step and how they work together to help you move better and feel better

Address

720 Aerovista Place, Ste C
San Luis Obispo, CA
93401

Opening Hours

Monday 6am - 7:45pm
Tuesday 6am - 7:45pm
Wednesday 6am - 7:45pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 7am - 12pm

Telephone

+18055488500

Website

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Our Story

Too many people can’t physically do all the things they want and keep up with the demands of daily life. At Gymnazo, we offer a simple path to become more fit, active and pain free, so you can live your fullest life.

Our tribe at GymnazoMedia is paving the road for a new standard of training. We are a passionate collection of trainers, coaches, influencers who deeply believe it’s time to redefine what a quality workout experience feels like.

We live for solving problems and restoring quality of life for our clients. We have accepted the calling to serve and we do that by actively investing in our skills and knowledge so we can step into any training environment and provide intelligent and intuitive movement modifications to deliver the highest quality training experience.

When the industry zigs, we zag. When it seems like all fitness entrepreneurs are seeking how to better market and sell their services, we double down on ensuring our quality surpasses client expectations and spoils them from ever being impressed with other fitness experiences.