Kinship Midwifery

05/07/2026

Midwife life lately 🌿🤍

04/27/2026

I don’t know about you but I’m someone who needs CONVENIENCE.

I’m not building perfect, aesthetic meals every day. I’m feeding a family, working, and still trying to support my body in a meaningful way.

This is what that reality looks like sometimes!

These are simple, nutrient-dense foods I come back to over and over again—foods that support hormone balance without overcomplicating it.

Pregnant, trying to become pregnant, or recovering from a pregnancy all require basic needs that include protein, healthy fats, minerals, consistent meals and grace.

And sometimes that looks like Costco 🤍

04/27/2026

02/03/2026

A tribute to the birth of my first baby 11 years ago today. The most raw, powerful, sacred thing I ever accomplished. My Luna girl, born on the day of the full moon 🌕

01/18/2026

Belly mapping is not new.
It is remembered.

Long before ultrasounds,
traditional midwives across cultures
used their hands as medicine.

From sobadas in Mexico,
to Indigenous birth workers across Turtle Island,
to African, Ayurvedic, and Asian traditions—
hands were the first technology.

Touch was how we listened.
How we learned.
How we honored the womb as sacred space.

Belly mapping today is a reclamation.
A remembering of ancestral ways.
A return to embodied knowing.

It is not just about “position.”
It is about relationship.
Between mother and baby.
Between practitioner and family.
Between past and present.

When we place our hands on the belly,
we are standing in a long lineage
of women who trusted touch
before machines told them what to believe.

This work is ancient.
This work is holy.
This work is an honor.

01/12/2026

37 week belly cast with my first baby 11 years ago 🥹

01/10/2026

Katie and I are so excited to offer this unique collaborative opportunity ❤️✨

01/01/2026

Lactation offerings for 2026 ✨

12/15/2025

A throwback photo of this awesome double baby catch between my student and I. A perfect example of how midwives truly learn. Missing birth but also enjoying so much travel and time with family and friends. Thank you all for always following along ❤️ 📸

05/23/2025

Celebrating another baby with you is so exciting Zo ✨🍊

05/11/2025

To all the mamas today and every day ✨