Pacific Emotional Wellness

Pacific Emotional Wellness A psychotherapy practice serving San Luis Obispo and CA residents. A soulful approach to therapy.

Here is your invitation to pause your scroll and take a breath!
05/08/2026

Here is your invitation to pause your scroll and take a breath!

There are many ways to help nourish and calm our nervous system- here are just a few! What are your go to calming strate...
04/30/2026

There are many ways to help nourish and calm our nervous system- here are just a few! What are your go to calming strategies?

If you're not feeling fully satisfied with your life, experiencing grief, or transitioning into a new chapter—we're here...
04/21/2026

If you're not feeling fully satisfied with your life, experiencing grief, or transitioning into a new chapter—we're here to help. No matter what you're feeling, know that you're not alone ❤ If you want to see what therapeutic support could look like for you, reach out to us with a call or text to (805)234-8007

We are so proud of Téa for completing her 3,000 clinical hours and passing her licensing exam!! 👏 This is no small feat!...
03/24/2026

We are so proud of Téa for completing her 3,000 clinical hours and passing her licensing exam!! 👏 This is no small feat! She is now a fully licensed Marriage and Family Therapist! Congratulations Téa!! 🎉

Spring can often feel expansive, highlighting new growth 🌱 here are some spring-inspired questions to think about, proce...
03/19/2026

Spring can often feel expansive, highlighting new growth 🌱 here are some spring-inspired questions to think about, process with someone you trust, or journal about. Happy reflecting!

Have you been considering starting therapy? Thinking about what it might be like to have more support in what you're nav...
03/10/2026

Have you been considering starting therapy? Thinking about what it might be like to have more support in what you're navigating? We are here when you are ready! Feel feel free to reach out to us at (805)234-8007 with any questions or to schedule a session.

This Sunday, March 8th, it is time to spring forward! We will gain an hour of daylight in the evenings which many people...
03/02/2026

This Sunday, March 8th, it is time to spring forward! We will gain an hour of daylight in the evenings which many people find helpful for their mental health, however, the transition to get there can be challenging. Swipe through to see a few things to consider going into this transition☀️

Warm, welcoming faces from our compassionate team! ✨
02/25/2026

Warm, welcoming faces from our compassionate team! ✨

We asked our therapist team what they wish more people knew about therapy- swipe to see their responses! If you want to ...
02/19/2026

We asked our therapist team what they wish more people knew about therapy- swipe to see their responses!

If you want to see if therapy could be beneficial for you, reach out to us! You can call or text (805)234-8007, email info@pacificemotionalwellness.com, or schedule an appointment through our website (link in bio).

This Valentines Day, we're celebrating all the ways love shows up! In romantic partnerships, friendships, families (chos...
02/13/2026

This Valentines Day, we're celebrating all the ways love shows up! In romantic partnerships, friendships, families (chosen or biological), pets, a caring neighbor, and in kind day-to-day interactions with others. May you be open to love in whatever form it finds you this Valentines Day ❤

Our team! Reach out to schedule with one of our compassionate clinicians. Call or text (805)234-8007, email info@pacific...
01/27/2026

Our team! Reach out to schedule with one of our compassionate clinicians.

Call or text (805)234-8007, email info@pacificemtionalwellness, or book online through the link in our bio.

Address

441 Marsh Street
San Luis Obispo, CA
93401

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