What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 5:30pm Saturday 8:15am - 10:30am

McAlister Training

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United States
San Luis Obispo, CA
McAlister Training

McAlister Training offers circuit training classes, 1:1 training, and nutrition in San Luis Obispo.

McAlister Training is a family-owned fitness studio founded by Michael and Lauren McAlister. Our San Luis Obispo studio specializes in group circuit training classes and 1:1 personal training. We believe in tailoring workouts to meet unique needs, high-fiving (a lot), and celebrating — not punishing — our bodies for all that they do. At McAlister Training, we're big on hustle, but bigger on heart.

11/17/2025

This McAlister crew (and a few more!) did us proud today at City to the Sea Half Marathon & 5k! Here’s to all of you for making it look easy...and in the rain, no less 🏃‍♀️

11/14/2025

We closed up shop (aka the studio) last night to lend a hand at ’s annual TAYSgiving event. We had so much fun meeting, serving, and playing a little co****le with the youth they support!

Being there reminded us in the best way why we pour our hearts into McToberfest every year. Your generosity makes a real impact, and we are so, so grateful 🫶

11/09/2025

McAlister Spartan squad aka your official SLO CAL team!

11/08/2025

Brady’s not just an amazing trainer, he’s also the magician behind the camera who somehow makes us look good (and definitely has enough footage for some serious blackmail 😅)!

Brady is always up for an adventure and truly one of a kind! Here’s to you, and your best year yet!

11/03/2025

Nothing like costume bowling to wrap up McToberfest 2025! Good vibes, great costumes, and the best people around 🎳

So proud of this crew for the way you show up for each other and our community. Here’s to you and an AMAZING month!

09/25/2025

We’re SO excited to welcome Melissa to our front desk! She’s already crushing it Wednesday and Friday mornings, so make sure to say hi the next time you see her bright and early 👋

In the meantime, here are some fun facts about the newest member of the McAlister team!

Go-to karaoke song 🎤 Classic by MKTO

Childhood “claim to fame” ⭐️ Scoring a 3-point buzzer be**er in CYO basketball in 6th grade

Favorite SLO activity ☀️ Thursday night farmers market or beach days at Avila

Go-to drink order ☕️ Either an iced vanilla latte or iced matcha

Why I wanted to be apart of the team 💪 As a former division 1 soccer player, I’ve always loved being in an active, team-oriented environment. Fitness has been a huge part of my life for as long as I can remember, and I knew I wanted to stay connected to that as much as possible. Since I’m new to the area, I was looking for a place where I could meet people with similar interests and goals. MT seemed like the perfect fit—a supportive, high-energy space where I could stay connected to my passion for fitness while being part of a great community. I cannot wait to meet you all!

09/15/2025

The countdown to McToberfest 2026 is on! Our annual point-based challenge kicks off in just two weeks 🧡

McToberfest isn’t just about workouts. It’s about consistency, community, and giving back! You’ll earn points for attendance, in-class challenges, acts of kindness, fundraising for (more details, coming soon!), and of course…themed Saturdays.

• Oct 4: Rodeo Hustle 🤠
• Oct 11: Retro Reps (80s) 💪
• Oct 18: Luau Lifts 🌺
• Oct 25: Pirate Pump 🏴‍☠️

McToberfest is your chance to commit to consistency, push yourself, and have some fun—all while giving back. Start planning now, fam! We can’t wait to see your energy, costumes, and hustle 🙌

09/05/2025

Guess what? We’re officially a NASM CEU provider 🙌

Textbooks and tests are a solid foundation—but they don’t make great trainers. Time actually training does.

✔️ Already certified? Earn your CEUs while getting real coaching experience in a live training environment.
✔️ Not certified yet? Skip the generic route. Our program includes an optional discounted NASM CPT certificationthat pairs studying with hands-on training, so you leave with the confidence and skill to coach—and the foundation to build a career in fitness anywhere.

📅 Applications and early-bird pricing open 9/15. Spots are extremely limited—join the interest list (link in bio) to be first in line!

08/27/2025

What if just 7 days could change the way you feel—about workouts, and about yourself? Introducing Welcome Week at McAlister ✨ Passes go live Sept 6!

Don’t miss your chance to reset, build momentum, and feel stronger with unlimited classes for just $35 (yes, that’s the price of a single drop in). Your 7 days start any time that week 💪

mcalistertraining.com/welcome-week all the details!

08/25/2025

We’re so excited to officially welcome Sophia to our front desk team! You’re going to love her…and her fun facts 👇

Go-to karaoke song 🎤 Drops of Jupiter by Train

Childhood claim to fame ⭐️ Being in the American Girl doll fashion show when I was 8

Favorite SLO activity ☀️ Laying out at Avila

Go-to drink order ☕️ Iced honey cinnamon latte especially from

Why I wanted to be a part of MT 💪 I was drawn to McAlister because of its strong sense of community and focus on helping people become the strongest versions of themselves — physically and mentally. As a Division 1 athlete and certified Pilates instructor, I’m passionate about movement, training, and supporting others in their fitness journey. I wanted to join a team that values hard work, integrity, and genuine connection with clients. McAlister felt like the perfect fit not only to grow professionally, but also to contribute to a space that aligns with my own values and passion for wellness!

08/15/2025

Workout-related or just real-life inspo, we wanna hear it 👇

If you’ve been in class, you know it’s so much more than a workout for our team—there’s often a little extra or motivation you can take with you anywhere 🫶

08/07/2025

Late to the trend, but still here for it. What would yours say? 🧐

Address

4420 Broad Street Unit B
San Luis Obispo, CA
93401

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 5:30pm
Saturday	8:15am - 10:30am

Website

http://www.mcalistertraining.com/

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