A Short Introduction
I started my yoga practice in 2000 to complement my love of flying trapeze & pole vaulting. I quickly became immersed in yoga’s mesmerizing shift between movement and stillness - the call to use body and breath to access joy in the present moment.
This quickly took me down the path of study, following my heart and brain through Thai Massage, Tok Sen, Restorative Yoga, Reiki Energy Healing, Cupping Massage, Swedish Massage, Yoga Nidra, Deep Tissue Massage, and the list goes on and on. I love the discovery of self, both mine and others, in the practice. I’m enraptured with connection and the intersection of stagnation and flow - wether it is through Massage, Yoga, Bodywork, Energy Balancing or any of my other interests.
I am an adamant believer in the body’s ability to heal and balance itself with the correct support and nourishment.