Transitions - Mental Health Association

Transitions - Mental Health Association Inspiring hope, wellness, and recovery in our communities. https://www.t-mha.org/careers.php

12/13/2025

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12/13/2025

📢ACTION ALERT: Congressional leaders have struck a back-room deal to force a vote on H.R. 3492—a dangerous bill that would criminalize gender-affirming care for transgender young people. The House could vote on this legislation as soon as NEXT WEEK.

If passed, H.R. 3492 would:
• Charge healthcare providers with a felony and threaten up to 10 years in federal prison
• Impose fines or even jail time on doctors and other providers
• Open the door to criminal charges against parents for following the guidance of their child’s medical team.

This bill is an unprecedented intrusion into the private relationship between families, their doctors, and the care young people need to thrive. It also specifically discriminates against transgender youth who need this care; non-transgender youth who access such care will continue to have that access…and non-transgender youth are the largest group of young people accessing this care, currently.

TAKE ACTION TODAY! Urge your Representative to oppose this discriminatory bill and protect the health and well-being of ALL youth by voting NO on H.R. 3492. Visit pflag.org/takeaction

Even- no, especially, during such a busy time of year, Hotline has its phones on. Call or text us anytime, even if you j...
12/12/2025

Even- no, especially, during such a busy time of year, Hotline has its phones on. Call or text us anytime, even if you just have a question about about the resources in your area or our Hotline itself. Feel free to save (800) 783-0607 in your contacts for any potential future crises too.

This post was designed by some of the wonderful students at California Polytechnic State University (Cal Poly)

You never know what someone might be going through in private, both with their struggles and when they silently overcome...
12/11/2025

You never know what someone might be going through in private, both with their struggles and when they silently overcome them.

12/11/2025
12/11/2025

Setting boundaries is an act of care for yourself, your kids, and your family. Learn more: https://bit.ly/4fQc8yj

Mental Health and Physical Health are often viewed as fairly separate, but they have more intersection than some may thi...
12/10/2025

Mental Health and Physical Health are often viewed as fairly separate, but they have more intersection than some may think.

Recently, the Global Burden of Disease Study was published. However, this study overlooks those with Somatoform disorders, which can produce symptoms like "headaches, chronic pain, gastrointestinal issues, or excessive worry about illness" while being connected to "psychological factors rather than a clear medical cause."

Link here: https://medicalxpress.com/news/2025-11-gap-adults-affected-mental-disorders.html

Together, our county’s nonprofits make an incredible positive impact. Each week, we’re spotlighting one organization mak...
12/09/2025

Together, our county’s nonprofits make an incredible positive impact. Each week, we’re spotlighting one organization making a difference, from caring for families and protecting our environment to enriching lives through the arts.

If you want to check out this week's organization, you can find them at Morro Bay Maritime Museum.

Follow along each week as we show how

12/09/2025
Veterans and their loved ones don't have to fight mental health battles on their own, VetWell is here to help! We are of...
12/08/2025

Veterans and their loved ones don't have to fight mental health battles on their own, VetWell is here to help! We are offering in-home visits led by clinicians and case managers, regardless of discharge status, until the 23rd.

Contact Hannah Wright at (805) 540-4198 or hwright@t-mha.org to get started!

Here's a reminder that our resource fair is exactly one week away! Come for a warm hat/coat, stay for free food and drin...
12/05/2025

Here's a reminder that our resource fair is exactly one week away! Come for a warm hat/coat, stay for free food and drink! Just show up to the parking lot of our High St office between 10 AM and 1 PM, next Friday.

¡Aquí hay un recordatorio de que nuestra feria de recursos está exactamente a una semana! Venga por un sombrero / abrigo caliente, quédese para comida y bebida gratis! Solo tienes que presentarte al estacionamiento de nuestra oficina de High St entre las 10 AM y la 1 PM, el próximo viernes.

Address

784 High Street
San Luis Obispo, CA
93401

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18055406500

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Our Story

Transitions-Mental Health Association (TMHA) is a nonprofit organization committed to reducing the stigma of mental illnesses, maximizing personal potential, and providing innovative mental health services to individuals and families in need. We offer a full spectrum of programs in both San Luis Obispo and Northern Santa Barbara Counties.

We strive to help our clients be defined by their strengths, gifts, and contributions to society, not by their illnesses or difficulties. We have been part of the community since 1954, and appreciate your kindness and support as we continue to advocate for mental health.

To view our monthly event calendars for our Atascadero, San Luis Obispo, and Arroyo Grande Wellness Centers, go to www.t-mha.org/wellness-calendars.php. To donate to our mission, go to www.t-mha.org/donate.php. To volunteer with us, go to www.t-mha.org/volunteer.php.