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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Transitions - Mental Health Association

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United States
San Luis Obispo, CA
Transitions - Mental Health Association

Inspiring hope, wellness, and recovery in our communities. https://www.t-mha.org/careers.php

08/01/2025

Happy August! How about some good news as we roll into a new month? In a recent survey, it's been revealed that many youth are taking charge of their own wellbeing and voluntarily distancing themselves from social media.

Link to the full article: https://www.theguardian.com/technology/2025/jul/10/children-limiting-own-smartphone-use-manage-mental-health-survey

07/31/2025

If you or a family member has served in the military, we've got a program for you. We offer both individual and group therapy, case management, and peer support for those who want to speak to someone who has lived through similar struggles. Regardless of your age of discharge status, feel free to reach out to the Central Coast Hotline at (800) 783-0607 to get started.

07/30/2025

Earlier this month, as some of you may already be aware, Growing Grounds Farm, Santa Maria hosted it's 25th anniversary celebration! We enjoyed many fun activities, such as a live music and a "Chopped" style cooking challenge, but the thing that ultimately brought us all together that day was the positive impacts of the farm itself. If you want to learn more, Noozhawk was kind enough to feature us in an article!

Link: https://www.noozhawk.com/growing-grounds-farm-in-santa-maria-marks-25-years-of-cultivating-healing-community/

07/28/2025

Hello parents and caregivers! Are you looking for ways to raise confidence, effectively address misbehavior, and cultivate strong family relationships? Then one of these classes might be for you! We have two teen groups (one specifically for dads), a NEW group for children with anxiety (ages 6 to 14), and more!

Classes are FREE, offered in English and Spanish, and held via Zoom. To sign up, scan the QR code or contact 805-801-4683 (Natalia Stilleson) / 805-801-1996 (Max Mayfield).

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¡Hola padres y cuidadores! ¿Está buscando maneras de aumentar la confianza, abordar eficazmente el mal comportamiento y cultivar relaciones familiares sólidas? ¡Entonces una de estas clases podría ser para ti! Tenemos dos grupos de adolescentes (uno específicamente para papás), un NUEVO grupo para niños con ansiedad (de 6 a 14 años), ¡y más!

Las clases son GRATUITAS, se ofrecen en inglés y español y se imparten a través de Zoom. Para inscribirse, escanee el código QR o comuníquese al 805-801-4683 (Natalia Stilleson) / 805-801-1996 (Max Mayfield).

07/24/2025

We're hiring for two separate therapist positions! If you are interested in working with veterans or homeless adults, we encourage you to apply to our VetWell or Homeless Outreach Team!

Link here: https://www.t-mha.org/careers.php (we have even more positions available!)

07/23/2025

If you are a parent or caregiver of a teen, this class is for you! Join us this August to learn about improving your relationship and communication with your child. To register contact (805) 801-1996 or (805) 801-4683!

Si eres padre o cuidador de un adolescente, ¡esta clase es para ti! Únase a nosotros este agosto para aprender cómo mejorar su relación y comunicación con su hijo/a. ¡Para registrarse, llame al (805) 801-1996 o al (805) 801-4683!

07/22/2025

Thanks to everyone who came out for our 25th Anniversary Celebration of Growing Grounds Farm in Santa Maria! From our Chopped Challenge judges (Mayor Alice Patino, Frank Ricceri, and Jenny Kearns), to our cooking champion Deepali Kenjale, to our great partners at Santa Barbara BeWell, to the amazing Los Tranquilos, everyone brought high spirits and truly made it a day to remember!

07/18/2025

Just a nice quote to end the week with :)

07/17/2025

Here's a reminder that Growing Grounds Santa Maria is having it's 25th anniversary celebration this Saturday! Hope to see you at 820 W Foster Road!

07/16/2025

Hi folks! We're ecstatic to break the news that a long-time friend of our organization is willing to match your donations for Growing Grounds Farm & Nursery, San Luis Obispo, dollar for dollar!

If you'd like to contribute, please use this link: http://weblink.donorperfect.com/GGMatch

(These donations are also tax-deductible, if that sweetens the deal even further for you!)

07/15/2025

In July of 1990, the Americans with Disabilities Act (ADA) was passed. 35 years later, we commemorate this event by marking July as disability pride month. For the uninitiated, the symbol in the center is the disability pride flag. We hope you and yours have been enjoying it so far!

07/14/2025

July is Bebe Moore Campbell National Minority Mental Health Awareness Month! Explore Mental Health America’s Toolkit to learn about mental health in BIPOC communities at: mhanational.org/july

Address

784 High Street
San Luis Obispo, CA
93401

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://www.t-mha.org/

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Our Story

Transitions-Mental Health Association (TMHA) is a nonprofit organization committed to reducing the stigma of mental illnesses, maximizing personal potential, and providing innovative mental health services to individuals and families in need. We offer a full spectrum of programs in both San Luis Obispo and Northern Santa Barbara Counties.

We strive to help our clients be defined by their strengths, gifts, and contributions to society, not by their illnesses or difficulties. We have been part of the community since 1954, and appreciate your kindness and support as we continue to advocate for mental health.

To view our monthly event calendars for our Atascadero, San Luis Obispo, and Arroyo Grande Wellness Centers, go to www.t-mha.org/wellness-calendars.php. To donate to our mission, go to www.t-mha.org/donate.php. To volunteer with us, go to www.t-mha.org/volunteer.php.