Connie Rutledge-Health/Wellness

Connie Rutledge-Health/Wellness Functional Diagnostic Nutritionist, Menopausal Fat Loss Specialist, Wellness Consultant

Connie Rutledge has offered a real-life, no nonsense approach to health and wellness through consults regarding food and lifestyle for the past 9 years. As a qualified practitioner of Metabolic Typing® and Functional Diagnostic Nutrition, Connie is trained in functional Body Testing which combines the best of science and nature. She uses clinical lab tests to assess your biochemical nutritional ne

eds and your digestive and detoxification systems. With the accurate results from such tests, Connie is able to identify the cause of your symptoms and can compile an individualized plan to help you reach your goals. Her program can help you strengthen your immune system, reverse disease, slow down aging, and improve mental clarity. Connie’s specialty is working with women between the ages of 20 and 65 who just cannot gain control of their health. Whether it is helping those who could never lose weight finally reach their goals or helping with digestive, mood, and behavior issues, her expertise lies in developing customized nutrition and wellness programs for individuals based on their personal needs and goals. Connie is a Certified Nutritional Counselor and an advanced Certified Metabolic Typing® Advisor with certifications in Functional Diagnostic Nutrition and Amino Acid Therapy. She attended Cal Poly San Luis Obispo and continues her education routinely through educational conferences within her area of expertise with emphasis on Nutrigenomics, biochemical individual health, digestion and detoxification. She believes we are just scratching the surface in our understanding of the human body.

Address

San Luis Obispo, CA

Opening Hours

Tuesday 9am - 5pm
Wednesday 1pm - 5pm
Thursday 9am - 5pm

Telephone

+18054406869

Website

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About Me

I have offered a real-life, no nonsense approach to health and wellness through consults regarding food and lifestyle for the past 12 years. As a qualified practitioner of personal nutrition using Metabolic Typing® and Functional Diagnostic Nutrition, I also use clinical lab tests like DUTCH and GI Map, 23andMe, and more to assess your biochemical needs looking at your digestive, hormonal and detoxification systems. With the accurate results from such tests, we identify the cause of your symptoms and compile an individualized plan to help you heal and reach your goals. My program can help you lose weight, strengthen your immune system, reverse disease, slow down aging, and improve mental clarity.

There is no accident that I’m obsessed with nutrition! What we eat fuels these amazing bodies of ours! Not only do I love the ins and outs of how our bodies work, but I’m also looking for answers to solve my own stubborn digestive issues and maintain my weight dispite hormonal changes! Unfortunately, I suffer from an antibiotic induced dysbiosis, in layman’s terms, a few years back I took a round or two of antibiotics that destroyed my normal gut flora and have suffered on and off ever since. I work long and hard learning all I can to rebuild my gut health and have an arsenal of tools that I can share to help you too! Gut health is essential to our overall health-we are exposed to so many things that can disrupt this delicate balance and I want to help you learn more! If you suffer from inflammatory symptoms like gas, bloat, pain, constipation or diarrhea, anxiety, depression, weight gain, sleeplessness, sugar or alcohol craving. Let me assist you to naturally heal and feel like yourself again! My specialty is working with people between the ages of 20 and 70 who just cannot gain control of their health. Whether it is helping those who could never lose weight finally reach their goals or helping with digestive, mood, and behavior issues, my expertise lies in developing personalized nutrition and wellness programs for individuals based on their needs and goals.

I am certified as a Nutritional Counselor, Advanced Metabolic Typing® Advisor, Functional Diagnostic Nutritionist and Amino Acid Therapy. I attended Cal Poly San Luis Obispo and continue my education routinely through educational conferences within my area of expertise with emphasis on Nutrigenomics, hormones, biochemical individual health, digestion and detoxification. I believe we are just scratching the surface in our understanding of the human body.