Family Eye Health Optometry Center

04/08/2026

April is Sports Eye Safety Month! 🏀⚾🏒
No matter your game of choice or your level of expertise, it’s important to make sure you protect your eyes. You should always wear safety goggles when playing sports with racquets and balls - regular glasses don’t provide enough protection. In games like baseball and hockey, where there are bats, sticks as well as flying baseballs and pucks, make sure you are protected with proper-fitting helmets and face shields.
📞 Call our office or 🌐 visit our website to schedule your appointment today!
760-744-3002
https://www.myfamilyeyehealth.com/

Newsletter:
http://www.smilereminder.com/sr/temp/view.do?id=b554aac444224178

03/06/2026

💼👀 March is Workplace Eye Wellness Month! 👀💼
Your eyes work hard on the job — whether you’re at a computer or working hands-on. Here’s how to keep them healthy and protected:
💻 Computer Eye Strain & Dry Eye
Staring at screens all day can cause headaches, blurred vision, dry eyes, and fatigue.
✔️ Set up proper ergonomics (screen at eye level, comfortable distance)
✔️ Follow the 20-20-20 rule (every 20 minutes, look 20 feet away for 20 seconds)
✔️ Blink often and consider lubricating drops
✔️ Wear glasses with anti-reflective coating to reduce glare

🦺 Prevent Workplace Eye Injuries
Working outdoors or around tools and machinery increases your risk for serious eye injuries.
✔️ Always wear approved safety glasses
✔️ Use protective eyewear designed for your specific job

👁️ Your vision is essential to your career and daily life — protect it!
If you’re experiencing eye strain, dryness, or need updated work eyewear, schedule an appointment with our office. We’re here to help keep your eyes safe and comfortable on the job!




https://www.myfamilyeyehealth.com/
(760) 744-3002

04/24/2024

Women's Eye Health and Safety Month is
Monday, April 1st through Tuesday, April 30th

Women are more likely than men to suffer from eye-related disease and conditions such as: Cataract, Glaucoma, and Age-related macular degeneration (AMD). Ladies, stay ahead of your eye health and schedule your annual exam today! 'sEyeHealth

06/14/2022

Celebrate with us and post a wearing your favorite pair of shades! Not only are they the best statement accessory, but they also keep your eyes healthy by protecting them from harmful UV rays.

09/30/2021