Simply You

Simply You Nutrition & Wellness from the inside out! Mindset, balance, CBD, nutrition, & more.

🚴‍♀️I started the new school term off with a 45-min spin class at  at 5:30 a.m. Never done it before & not sure what I w...
09/03/2025

🚴‍♀️I started the new school term off with a 45-min spin class at at 5:30 a.m. Never done it before & not sure what I was thinking 🤣🤣. Red face, sweat galore, & my a$$ stayed in the saddle most of the time. But, I'll probably go back for more torture! Got my VMG+, creatine, & lion's mane Mushie tincture to give my body the best pre & post workout! Are you moving your body?

🎒How do I have 2 high schoolers!? Daniel - senior, Evan - freshman, & Harley - 4th grade. The loves of my life growing u...
09/01/2025

🎒How do I have 2 high schoolers!? Daniel - senior, Evan - freshman, & Harley - 4th grade. The loves of my life growing up way too fast!

🦖Harley asked what dino I wanted & I said Blue from Jurassic World. He's definitely talented & even did the blue stripe!
08/28/2025

🦖Harley asked what dino I wanted & I said Blue from Jurassic World. He's definitely talented & even did the blue stripe!

🌅Good morning from Archie! This is my 4th kiddo - my emotional support pup. Well, he's a giant old man dog (12.5 yrs old...
08/26/2025

🌅Good morning from Archie! This is my 4th kiddo - my emotional support pup. Well, he's a giant old man dog (12.5 yrs old, 75+ lbs), but we still call him a puppy since he gets crazy zoomies & still acts like he's 2! He has helped our family through the ups & downs of life & COVID, a car accident, & TIA. He snuggles, wrestles, gives sloppy kisses, & protects the kids. He has all of our hearts now & forever!

💪Day 10 of a 90-day wellness reset regimen! So far I have noticed better sleep, more energy, & better protein absorption...
08/25/2025

💪Day 10 of a 90-day wellness reset regimen! So far I have noticed better sleep, more energy, & better protein absorption. Even nutritionists have times where a reset is needed! Want to try it with me? Includes:
🥗VMG+ Whole-Food Nutrient Complex: all-in-one daily nutritional powdered drink designed to optimize foundational wellness. Over 90 high-quality ingredients, including whole-food vitamins & minerals, fruits, vegetables, digestive enzymes, probiotics, CPTG® essential oils, & more.
🐠EO Mega+ Essential Oil Omega Complex: premium blend of omega fatty acids derived from wild-caught fish off the coast of Norway, providing clean, pure, & traceable fish oil. Also contains CPTG® Wild Orange essential oil to enhance the experience & contribute various health benefits because of its limonene (terpene) content.
💩PB Restore ProBiome Complex: unique formulation of 30 pre-, pro-, & postbiotics & bacteriophages that help restore microbial diversity & balance for optimal microbiome health & overall wellness. The 18 billion colony-forming units (CFUs) of probiotics (good bacteria) consist of 24 active cultures—an unparalleled variety of carefully selected strains from 22 different species—for exceptional microbial diversity.
🏃‍♀️MetaPWR Mito2Max Energy & Stamina Complex: focused on healthy metabolic function & cellular energy production. Has a proprietary formula of standardized plant extracts & metabolic cofactors that support healthy cellular energy production. Research suggests it can improve stamina & decrease fatigue, & support metabolic performance.
💩Zendocrine Detoxification Complex: proprietary blend of botanical extracts in a patented enzyme delivery system. The extracts have traditionally been used to aid healthy cleansing & elimination functions in the liver, kidneys, colon, lungs, & skin. The enzyme support system helps with absorption.

💝2025 started off great for me, but took a stressful & painful turn late February when shingles attacked my brain & seve...
08/22/2025

💝2025 started off great for me, but took a stressful & painful turn late February when shingles attacked my brain & several cranial nerves. I've been scaling back since my body & mind were in survival mode. The cranial neuropathy is slowly getting better but I still deal with daily pain - should subside within the next 6-9 mo.
👍🏻However, I am feeling more like myself or at least I am coping better 🤣. I have been wanting to build my social media presence for months but had to put my health first. Now it's time to give it a shot! You can expect to see more personal & fun content as well as biz content. But fret not - I HATE salesy BS, so you will not get that from Simply You Wellness. I only recommend products & services that you need (nothing more, nothing less) & always in accordance to my highest standards - sourcing, packaging, environmental impact, etc. 👇🏻See the below list of what you can expect!
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💪Got my 25 min EMS workout in followed by red light therapy. I was trying to talk myself out of doing it after work toda...
08/20/2025

💪Got my 25 min EMS workout in followed by red light therapy. I was trying to talk myself out of doing it after work today because I feel terrible - exhausted & run down as my body takes a break from school for 2 weeks. But, I showed up for myself! I went at about 85% effort instead of 110%, but still got my body moving! Are you tired of giving into the excuses?

Nerve blocks round 2 - a little more bleeding & swelling this time. I've had a 7-day migraine that makes finals more cha...
08/15/2025

Nerve blocks round 2 - a little more bleeding & swelling this time. I've had a 7-day migraine that makes finals more challenging, so I am looking forward to relief. My alternative methods weren't cutting it since some of the cranial nerves are still inflamed. Sometimes you have to lean more heavily on science, but this is why I'm excited to become an integrative practitioner!

🩺Last day of clinic for this term! Will definitely miss my patients during the 2-week break, but will be back at it afte...
08/15/2025

🩺Last day of clinic for this term! Will definitely miss my patients during the 2-week break, but will be back at it after Labor day!

🥳Got my midterm feedback & grade for Diagnosis & Treatment of Disease 4. I will be using the constructive feedback for t...
08/13/2025

🥳Got my midterm feedback & grade for Diagnosis & Treatment of Disease 4. I will be using the constructive feedback for the final but was super excited at some of the nice things my professor had to say! So I'm gonna toot my horn a little this morning. 📯Toot Toot📯

Emotional support dogs do not acknowledge the term personal space 🤣.
08/05/2025

Emotional support dogs do not acknowledge the term personal space 🤣.

🏫This kid is having a minor freak out because he has officially started on his college applications! How the heck did th...
08/01/2025

🏫This kid is having a minor freak out because he has officially started on his college applications! How the heck did the time fly by so fast!?

Address

910 San Marcos Boulevard, Suite 109
San Marcos, CA
92078

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 4pm
Wednesday 9am - 8pm
Thursday 9am - 4pm
Friday 9am - 6pm

Telephone

+17605667831

Website

https://scoutandcellar.com/?u=simplyyou, https://illuminent.com/#simplyyou, https://tr

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