Rune Vitality

04/20/2026

Ever feel like your jeans are trying to negotiate with you? (“How about we skip the pizza tonight—just this once?”) 😅

Here’s something to keep in mind: Real, lasting weight loss is all about steady, consistent changes—even if your willpower occasionally loses to midnight snacks. Research backs it up: dropping 1-2 pounds per week sets you up for sustainable success. That’s the sweet spot your body (and your jeans) will thank you for.

Remember, progress is powered by tiny wins, stacked up over time. So, cheer for your healthy choices (and don’t stress over the occasional treat—balance is everything). Keep going, one day at a time.

Looking for a stress-free, personalized approach to weight loss? Schedule your consultation with Rune Vitality and start your own health journey today. The best version of you is just ahead.

04/16/2026

Big news on the peptide front! The FDA is removing 12 peptides from category 2 (bulk items that raise significant safety concern)! Next step may be full approval as early as July, 2026!

BREAKING NEWS APRIL 15, 2026 – In a welcome announcement to the SSRP community, the FDA reported today that it will imminently remove the following bulk drug substances from category 2: BPC-157, LL-37, DiHexa, DSIP, Epitalon, *GHK-Cu (injectable only), KPV, PEG-MGF, Melanotan II, MOTs-C, Semax, an...

04/15/2026

Do you suffer from seasonal allergies? Are they worse during the spring? You're not alone. Check us out at https://runevitality.nutridyn.com/
Use code APR26 for 10% off!

04/12/2026

I’m using Fullscript® to enhance my care – by providing access to intuitive patient tools and resources, and trusted products. With Fullscript®, my patients now have easy access to leading diagnostic testing, clinically-effective supplements, and tools to stay on track.

Sign up for free with my sign-up link when you’re ready for a proactive healthcare approach including high-quality products and tools to stay on plan.

https://us.fullscript.com/welcome/rknipper/store-start?utm_medium=webreferral&utm_source=other&utm_campaign=abmwebbuttons_light_500x500.svg&signup_source=website_buttons

04/07/2026

https://www.medscape.com/viewarticle/myth-month-glp-1s-have-many-dangerous-side-effects-2026a10008zu?ecd=WNL_trdalrt_pos1_260406_etid8246896&uac=412697PR&impID=8246896

Dr Paauw debunks concerns about thyroid cancer, su***de, and pancreatitis.

03/25/2026

This is the Truth!

03/20/2026

YOUR SCALE IS LYING TO YOU!
Did you know that the number on your bathroom scale is the least useful. It can't tell you if you're losing fat or muscle. It can't tell you about body water, visceral fat, or anything about composition.

We can help! We have a body composition scanner in our office. You can see the progress, even if your weight has not changed!

03/11/2026

02/19/2026

Make an appointment with us! We offer medical weight loss, hydration products, supplements, infusions for mental and pain. Text or call at 760-276-3323

01/04/2026

This is a good article on Medscape. It's important to have a comprehensive plan when using these meds. At Pacific KLN, we monitor labs are soon offering comprehensive body scans. We also provide education on exercise and diet that can help minimize side effects. There are a lot of great effects of GLP-1s and we help optimize their benefits!

The benefits of weight-loss drugs are many for older patients. But there are risks to watch for as well.

12/01/2025

We are thrilled to announce the upcoming launch of a comprehensive weight loss program that emphasizes health and wellness. This initiative reflects our commitment to patient-centered care and aims to support individuals in their journey toward positive lifestyle changes. We will be closed from 12/8/25 to 12/12/25 for preparations. For more information, please reach out.

11/18/2025

Just a reminder, we are still having a special on our base mental health infusions. We will even extend this special to Myers' cocktails. That's 75 dollars off for the month of November, 2025. This means you can get a Myers' for 150 dollars! All that is required is that you follow us and like this post, then call us and book an appointment this month.

Call now to connect with business.