10/06/2025
⚠️ Food allergies, food intolerances, food sensitivities… what’s the difference?
Parents ask me about this all the time in clinic—and the worry is real. Is it dangerous? Is it something they’ll outgrow? Do you really need to cut out that food forever?
In this replay of one of the most downloaded episodes of Eat Your Greens, I break down:
👉 The difference between allergies, intolerances & sensitivities
👉 What symptoms to watch for (and when to call the doctor)
👉 Why “food sensitivity” tests can actually make things worse
👉 A powerful story from a mom whose baby had a rare, severe reaction to oatmeal
💬 Have you ever had to navigate food allergies in your family? Drop a comment below—I’d love to hear your experience.
🎧 Listen to the replay here: https://eatgreenswithdrblack.com/food-reactions-decoded-allergies-intolerances-and-sensitivities-explained/
