Hays County Physical Therapy and Wellness

Hays County Physical Therapy and Wellness Physical Therapy, prenatal and postpartum health and wellness. We help active women with pelvic pain,

At Hays County Physical Therapy & Wellness, we help women with pelvic pain, leaking issues, and through pregnancy, postpartum, and menopause so they can confidently return to their active lifestyles. Also offering Yoga, Pilates, Weightlifting and a variety of health and fitness classes.

Wellness starts with you but it doesn’t stop there.On One Health Day, we’re reminded that personal health choices create...
11/03/2025

Wellness starts with you but it doesn’t stop there.
On One Health Day, we’re reminded that personal health choices create ripple effects across our community.

Ready to move better and live healthier?
Schedule your next session today! www.hayscountypt.com

November is National Gratitude Month, and we’re thankful for every patient who trusts us with their health and wellness ...
11/01/2025

November is National Gratitude Month, and we’re thankful for every patient who trusts us with their health and wellness journey.

Gratitude isn’t just good for the soul; it’s good for your body, too.

Take a moment today to move, breathe, and give thanks for what your body can do.

Tell us in the comments: What’s one thing you’re grateful for this month?

Tag a friend who helps you stay motivated, and let’s fill our feeds with a little more gratitude and movement!

Happy Halloween from all of us at Hays County Physical Therapy & Wellness! Stay safe, have fun, and don’t forget, your b...
10/31/2025

Happy Halloween from all of us at Hays County Physical Therapy & Wellness! Stay safe, have fun, and don’t forget, your body deserves treats, not tricks. 💜

HappyHalloween

Still dealing with nagging pain that won’t go away?Whether it’s sore muscles, joint stiffness, or that lingering ache af...
10/29/2025

Still dealing with nagging pain that won’t go away?

Whether it’s sore muscles, joint stiffness, or that lingering ache after workouts, pain can keep you from feeling your best.

Red Light Therapy helps your body heal from the inside out by:
reducing inflammation
supporting tissue repair
improving circulation
speeding recovery time.

It’s non-invasive, relaxing, and backed by science—helping you get back to doing what you love, pain-free.

Ready to feel the difference?

Calls us today at 512-268-9130 to book your Red Light Therapy session today and experience natural pain relief and faster recovery.

10/28/2025

It’s not just for athletes, it’s for everyone.

From improving balance and posture to supporting joint health and reducing pain, strength training is one of the most effective ways to maintain optimal body movement at every stage of life.

Ready to build strength that supports your goals, not strains them?

Schedule a wellness session today, and let’s start building a stronger you.

It’s National Massage Therapy Week!Massage isn’t just about easing sore muscles; it’s about restoring balance to your bo...
10/26/2025

It’s National Massage Therapy Week!
Massage isn’t just about easing sore muscles; it’s about restoring balance to your body and mind. 💆‍♀️💆‍♂️

🟣 Physical benefits: reduces pain, improves circulation, supports recovery, and boosts mobility.
🔵 Mental benefits: lowers stress, improves sleep, promotes relaxation, and helps you feel grounded again.

When your body and mind work harmoniously, you move through life with more energy, focus, and resilience.

Celebrate this week by giving yourself the gift of wellness. Massage is more than self-care; it’s healthcare.

Book your message appointment!
https://www.hayscountypt.com/book-now-services/

10/24/2025

Real change begins with one step and the belief that you can.
At Hays County Physical Therapy and Wellness, we help you move past pain, rebuild strength, and discover what your body is truly capable of.

Recharge. Heal. Move Forward.
Your transformation starts here.

📞 Ready to take the first step? Schedule your appointment today.

FREE Discovery VisitNot sure where to start on your journey to better health? Let us determine the best course of treatm...
10/22/2025

FREE Discovery Visit
Not sure where to start on your journey to better health? Let us determine the best course of treatment to get you back to living life to the fullest.

Call us today at 512-268-9130 your health and well-being are too important to put on hold!
www.hayscountypt.com

Menopause brings changes, but it doesn’t mean you have to lose your strength, balance, or confidence. At Hays County Phy...
10/20/2025

Menopause brings changes, but it doesn’t mean you have to lose your strength, balance, or confidence. At Hays County Physical Therapy & Wellness, we help you navigate this transition so that you can feel supported, empowered, and in control every step of the way.

Ready to take charge of your wellness?
Schedule your consultation today!

We love hearing from you! Your review reminds us why we do what we do-helping you feel strong, confident, and in control...
10/17/2025

We love hearing from you! Your review reminds us why we do what we do-helping you feel strong, confident, and in control of your health.

If we've been part of your journey, we'd be grateful if you shared your experience. Your feedback not only helps us grow, but it also lets others know they're in the right place for care.
Thank you for trusting us. Your support means everything!


Red Light Panel TherapyThis safe, painless therapy helps your body heal, recover, and feel its best:• Heal abdominal sep...
10/15/2025

Red Light Panel Therapy
This safe, painless therapy helps your body heal, recover, and feel its best:
• Heal abdominal separation & pelvic floor tissues
• Boost circulation to speed recovery
• Reduce scar tissue & inflammation
• Increase energy by supporting mitochondria
• Balance mood & hormones naturally

Support your body from the inside out because feeling your best is worth it! Ready to feel your best?

Book your Red Light Panel Therapy session today and start supporting your body’s recovery, energy, and overall wellness.

📞 Call us at 512-268-9130 or book online now your body will thank you!
www.hayscountypt.com

Nominations are in, and thanks to YOU, Hays County Physical Therapy & Wellness has been nominated for the 2nd year in a ...
10/13/2025

Nominations are in, and thanks to YOU, Hays County Physical Therapy & Wellness has been nominated for the 2nd year in a row in the Best of North Hays!

Voting is officially open and you can vote daily! We’d love your support, and while you’re there, don’t forget to cheer on other amazing local businesses too.

Thank you for trusting us with your wellness and for being such an incredible part of our community.

Vote here https://haysfreepress.secondstreetapp.com/og/8f787c7a-0393-4757-9b0e-e5dd21416d1b/gallery/505232069

Address

324 Riverwalk Drive, Suite 312
San Marcos, TX
78666

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4pm

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