Lake San Marcos Family Medicine

09/19/2025

09/16/2025

. The journey can be easier with the right people by your side. Let Lake San Marcos Family Medicine be a part of and help find your recovery support community.

09/13/2025

We all need a healthy and stable place to reflect and grow. 🏠Learn why is REAL (Restores Every Aspect of Life) at samhsa.gov/find-support/health-care-or-support

09/11/2025

On Patriot Day, we honor and thank first responders and those whose occupations support recovery efforts. Whether it’s PTSD, grief, or substance use challenges, people in deserve our support. If you are struggling, and help is available ➡️ samhsa.gov/find-help

09/10/2025

and World Su***de Prevention Day share the same truth: connections save lives. If you are struggling, call or text 988 or chat 988lifeline.org. 💜

09/07/2025

Caring for your mental and physical health is an important part of recovery. gives you the chance to put your needs, goals, and well-being first. Start here ➡️ samhsa.gov/find-support/how-to-cope

09/05/2025

is the perfect time to focus on care, connection, and healing. ❤️‍🩹
Sleep 🛏️, healthy eating 🍅, exercise 🏃‍➡️, and connections 💞 are vital.
Looking for support? Start here ➡️ samhsa.gov/find-support/how-to-cope

09/01/2025

✨ September is Healthy Aging Month! ✨
Take this time to explore new tips, habits, and lifestyle choices that can help you maintain and improve your health—so you can enjoy a vibrant, active life at any age. 💪🌿

08/03/2025

Kicking Off National Health Center Week!
We begin this week by celebrating the powerful legacy of health centers in America. Since their founding in 1965, health centers have grown from serving just a few communities to now reaching 1 in 10 Americans.

What started as a bold idea has become a cornerstone of community health, providing accessible, affordable care to millions across the nation.

Join us in honoring the impact of health centers—and the dedicated teams who make it all possible.

08/01/2025

August is Summer Sun Safety Month!
At Lake San Marcos Family Medicine, your health is our top priority. Soaking in the sun can boost your mood and provide essential Vitamin D—but it’s important to enjoy it safely.

Here are some smart sun safety tips:
☀️ Use SPF 15 or higher broad-spectrum sunscreen
👒 Wear a wide-brimmed hat
🌳 Seek shade when the sun is strongest
👕 Choose clothing that covers your skin
🕶️ Plan outdoor activities for early morning or late afternoon

Enjoy the benefits of the sun—just be sure to protect yourself along the way. Stay safe, stay healthy, and soak up summer the smart way!