10/02/2025
Spencer came to CrossFit 626 because he wanted more than just a workout. He wanted to reclaim his health, rebuild his fitness, and most importantly, set himself up for longevity.
He realized that little by little, he had let his health slip. But through consistent training, supportive coaching, and a community that keeps him accountable, Spencer has taken his life back.
Now, he’s stronger, healthier, and more confident, not just for today, but for the years ahead. 🙌
Because at CrossFit 626, it’s not just about getting fit…it’s about building a life of strength and health that lasts.