04/08/2026
Spring has sprung 🌱✨
After the stillness of winter, nature awakens—seeds sprout, flowers bloom, and the warmth of the sun invites renewal and new life. In nature’s cycle, spring is the true new year… and the perfect time to refresh your most important home—your body.
Join Jenn Clem for a deeply nourishing Spring Renewal Workshop. Together, you'll explore the qualities of nature through the Gunas, move breath with intention, and gently support the body in releasing what it no longer needs.
This seasonal practice invites you to cleanse, ground, and realign—making space for new beginnings.
✨ Expect: • Chant: sthira sukham asanam
• Dharma talk on the Gunas
• Pranayama: Nadi Shodhana
• Gentle supine warm-up
• Courageous ball work for detox
• Yin postures to ground deeply
• Guided Yoga Nidra with sound bowls
Spring is a time of shedding, letting go, and stepping into fresh energy. Your body is ready—honor that natural rhythm.
Come reconnect, detoxify, and renew.
Follow in Mother Nature’s footsteps 🌸
This Saturday, April 11th 1:30pm
Link in bio to register