Osetra Wellness

12/24/2021

I asked to please be patient with small businesses Covid hit us especially hard And a lot of us just opened up after being shut down for a year and 3 months. Please have compassion for mistakes and glitches because people are having to learn brand new processing and and Brand new business products That they are not used to yet That they are not used to yet.

01/24/2020

Every three months, the Topolobamo team creates a new, innovative tasting menu that transports you to a new place, perhaps a different time. This year, shortly after these menus debut, we’re offering an exclusive opportunity to experience them—with exceptional wine & spirits pairings—in the in...

08/01/2019

Check out the most recommended stretches at Osetra Wellness! https://conta.cc/2NGHjDC

07/26/2019

Read up on how we do Deep Tissue Massage at Osetra Wellness! https://conta.cc/2NQ1vmB

07/19/2019

Learn about our approach to Craniosacral Therapy! Sophia and Marjorie offer 30 and 60 minute sessions!
https://conta.cc/2NMxeVD

07/15/2019

Learn about our Prenatal Massages at https://conta.cc/2JEDlJA

07/11/2019

Wow, it has been a busy year so far! We have been booked up a good month in advanced since December trying to accommodate you all!

12/29/2018

“Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don’t turn up at all.” – Sam Ewing

12/24/2018

It's that time of the year where we are all a little more prone to getting sick. Black Elderberry Syrup is a great preventative and remedy for head and chest congestion. Wellness Mama has compiled a wonderful article with recipes and alterations for people with specific needs. You can also buy juices or tinctures online. Look for Sambucus Nigra syrup or tincture. NOTE: If you do deal with an autoimmune condition where the immune system is overly active, Elderberry is most likely too much for your system.

Elderberry Syrup is an effective and healthy remedy against colds and flu. It's easy and inexpensive to make at home and kids actually like the taste!

12/22/2018

Osetra will be closed from December 24th to January 2nd. We hope you all have a wonderful and safe end of the year!

11/15/2018

We now have some gorgeous boxes for our gift cards. The boxes are free with gift card purchases. Call us at 650-204-7905 to schedule a purchase and pick up at the office!

10/28/2018

We have changed our phone number to 650-204-7905! We are getting used to the new system so please be patient with us!

10/20/2018

Thank you for giving our page 2,800 likes! Feel free to share our page so we can get to 3,000!

09/29/2018

Reminder for this month of October: We are offering Member Pricing to all returning clients who mention seeing this post. This means $79 for 60-minutes, $119 for 90-minutes, and only $159 for a 120-minute session!

09/27/2018

We are well into the apple season in the Bay Area. Did you know apples contain Pectin? It's a source of fiber as well as an alternative to gelatin. It's commonly used in jams and jellies. It helps a little with LDL cholesterol and detoxing the gut. Though be mindful if you are taking antibiotics or cholesterol medications. There have been studies where it inhibits these medications.

09/24/2018

Getting ready to carve some Jack-o'-Lanterns? Remember to save the seeds! With some oil and seasoning, you can bake them for about 45 minutes and stir occasionally. Pumpkin seeds are rich in Omega 6, protein, iron, and fiber. Like sunflower seeds, they are great over a salad or a snack on the go this fall.

09/22/2018

When's the last time you were barefoot outside? With the change of season, go enjoy a walk barefoot on a beach or a lounge at a park with the shoes off. It helps with balancing our moods and ease the feet. As for our $10 off Try Something New special, we can offer acupressure, craniosacral therapy, myofascial release, and sports massage for the feet.

09/21/2018

In the theme of our "Try Something New" Special, try Four Thieves Vinegar for salads. It got its name and notoriety during the Bubonic plague. The folklore says four thieves were caught in a plague-ridden area perfectly healthy due to the herbed vinegar. But nowadays, it's a little-known salad dressing that's simple to make yourself. You can use whichever herbs you like, though the standard bunch is rosemary, sage, lavender, thyme, and mint. You submerge the herbs in your preferred vinegar and quantity of garlic cloves. Let it marinate for 7-10 days and strain. You can also use it for seasoning vegetables and meat!