Pride and Grace Counseling

Pride and Grace Counseling Our website is currently under construction. If you are interested in counseling services, please email us!

For many people raised in Christian environments, deconstruction isn’t about “walking away.” It’s about reclaiming your ...
02/27/2026

For many people raised in Christian environments, deconstruction isn’t about “walking away.” It’s about reclaiming your voice, your truth, and your sense of self.

This two‑part workshop series offers space to explore your story with support, nuance, and care.

Deconstructing Christianity: A Two‑Part Workshop
→ Part 1: Dogma to Discovery — March 7
→ Part 2: The Journey Forwards — March 21

10:30 am PT • Virtual • $20 total

Comment WORKSHOP and I'll send you the link to register.

For some, it's common to feel pulled between wanting to show up for others and appeasing an aggressor for safety's sake....
02/26/2026

For some, it's common to feel pulled between wanting to show up for others and appeasing an aggressor for safety's sake.

If activism feels overwhelming, it doesn’t mean you don’t care. It often means your nervous system is already working hard to keep you safe. Therapy can help you explore ways of showing up that honor both your values and your limits. ❤️

Thinking your way through emotions may have kept you safe and emotions manageable. But, feelings and sensations are also...
02/25/2026

Thinking your way through emotions may have kept you safe and emotions manageable. But, feelings and sensations are also part of our human experience. Part of the healing process is experiencing them, even if they're in little bite-sized chunks.

Feeling overwhelmed, guilty, or frozen doesn’t mean something is wrong with you. It means your body is responding to a w...
02/23/2026

Feeling overwhelmed, guilty, or frozen doesn’t mean something is wrong with you. It means your body is responding to a world that doesn’t feel safe. 💛 You're allowed to be human in the midst of it all.

Just so you know, your activism doesn’t have to look one way. You can choose how you want to, can, and feel safe enough ...
02/20/2026

Just so you know, your activism doesn’t have to look one way. You can choose how you want to, can, and feel safe enough to do it.💚

What if pride isn’t something to get rid of, but something to come home to?For many people, especially overachievers and...
02/13/2026

What if pride isn’t something to get rid of, but something to come home to?

For many people, especially overachievers and those raised in environments where love felt conditional, pride was discouraged. You may have learned that being “good,” accommodating, or selfless was the safest way to exist.

But reclaiming pride can mean recognizing your worth without needing to earn it.

Therapy is a space to help you reconnect with who you’ve always been underneath the adaptations.

If you’re ready to explore what that could look like, you don’t have to do it alone.

If you’ve been questioning parts of your faith, grieving what you lost, or trying to understand your story outside of Ev...
02/11/2026

If you’ve been questioning parts of your faith, grieving what you lost, or trying to understand your story outside of Evangelicalism, you are not alone.

This guided workshop offers a trauma-informed, affirming space to explore the impact of religious harm, connect with others who share similar lived experiences, and begin reclaiming your voice.

Healing doesn’t require you to have all the answers. Just a willingness to be curious about what comes next.

🗓 Saturday, February 21
⏰ 10:30am PT
💻 Virtual
💲 $10

Register through the link in bio.

(And if this date doesn’t work for you, stay tuned. Another workshop is coming soon.)

Therapy can feel frustrating, especially if you were taught to fix things quickly, keep achieving, and always know the n...
02/10/2026

Therapy can feel frustrating, especially if you were taught to fix things quickly, keep achieving, and always know the next step.

But therapy isn’t about quick answers. It’s about slowing down, getting curious, and learning about yourself in a new way.

Frustration doesn’t mean it isn’t working. Sometimes it means real change is beginning. 💚

You weren’t “too sensitive.”You weren’t “doing the most.”You were surviving.Many of us picked up these patterns as kids....
02/06/2026

You weren’t “too sensitive.”
You weren’t “doing the most.”
You were surviving.

Many of us picked up these patterns as kids. Being helpful, tuned in, and emotionally vigilant because it was the safest way to exist. These strategies made sense then, even if they feel exhausting now.

Therapy can help you recognize these survival strategies and begin to rewrite what safety looks and feels like today.

You deserve ease. You deserve rest. You deserve care that doesn’t come with conditions.

Your body isn’t broken. It’s doing exactly what it was designed to do.💥 Fight🏃 Flight❄️ Freeze🙏 Fawn😵 FlopTrauma respons...
02/06/2026

Your body isn’t broken. It’s doing exactly what it was designed to do.

💥 Fight
🏃 Flight
❄️ Freeze
🙏 Fawn
😵 Flop

Trauma responses are our sense of survival. Whether you lash out, shut down, over-accommodate, or feel paralyzed, you’re responding the way your nervous system was wired to keep you safe.

Understanding your response is the first step toward healing, and honoring the wisdom in your body is a powerful act of self-love.

If you’ve ever wrestled with the aftershocks of Evangelicalism, questions about your worth, your body, your belonging, y...
02/04/2026

If you’ve ever wrestled with the aftershocks of Evangelicalism, questions about your worth, your body, your belonging, you’re not alone.

This confidential, affirming space was created for you.

→ Explore religious trauma
→ Connect with others who get it
→ Begin reclaiming your healing

You deserve to feel whole in your identity and safe in your story. ✨

Comment WORKSHOP and I'll send you the link to register.

If you're navigating faith transitions, religious trauma, or asking deeper questions about the beliefs you were raised w...
01/30/2026

If you're navigating faith transitions, religious trauma, or asking deeper questions about the beliefs you were raised with, this space is for you.

Part 1 of this two-part workshop series will explore how dogma shapes identity, how to gently unravel what no longer fits, and how to begin reclaiming your own values in the process.

PM or email me at priscilla@pridegracecounseling.com to learn more and register! 🧡

Address

PO BOX 6963
San Mateo, CA
94403

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

Telephone

+16507013978

Website

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