What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm

Pride and Grace Counseling

Home
United States
San Mateo, CA
Pride and Grace Counseling

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pride and Grace Counseling, Mental Health Service, PO BOX 6963, San Mateo, CA.

Pride and Grace Counseling is a counseling practice serving California and focuses on the well being of LGBTQ+ Christians through counseling, trainings, and groups.

01/14/2026

Let’s talk about religious trauma...

the kind that’s hard to name but shows up everywhere. In your body, your identity, your relationships, your sense of safety.

You’re not being dramatic. You’re not making it up. And you’re definitely not alone.

This post is a starting place, a gentle invitation to explore what healing could look like for you. There’s no one path. But there is a way forward.

Share this with someone who might need it, and if you see yourself in this, I see you too.

01/13/2026

I remember that verse about being perfect. The one that goes "be perfect, as your heavenly father is perfect." I remember hating myself for the mistakes I made, the human desires I had. I tried desperately to reach that place of holiness.

I finally realized it was an unrealistic goal, and those efforts just caused me shame about my humanity. It fed me a strong self-critical voice. I've come to the understanding that perfectionism isn't the goal of my life. It isn't to be like God.

My values like restoration, healing, equity, safety, and being of service to those in need are what I want in my life. I want to leave the space I'm in just a bit better than how I found it. I learned to embrace flexibility, grace, and being me. ❤️

01/09/2026

The question isn’t “which part of me do I reject?” It’s: “Who told me I couldn’t be both?”

You are not too q***r for God. You are not too spiritual for the q***r community. You don’t have to choose between your truth and your traditions.

There’s space for all of you.

To anyone wrestling with this: you’re not alone. 🧡 There’s a community for you. There’s a path forward. There’s a you-shaped space at the intersection of identity and belief.

01/07/2026

Not all healing looks like breakthroughs. Sometimes it’s learning how to name your feelings. Sometimes it’s being fully heard for the first time.

This is what therapy has offered me, and maybe it’s what you need too.

👇 Drop a 💚 if therapy has been part of your journey.

01/06/2026

Have you felt harmed by your experiences within Evangelical spaces? This workshop is for you.

Join us on Saturday, February 21, at 10:30 am PT for a guided, trauma-informed workshop exploring the potential harm of Evangelicalism and how to begin healing.

You'll reflect, connect, and reclaim your path forward all in a confidential, affirming space alongside others with shared lived experience.

🎟️ $10

You deserve to explore your healing at your pace with care, truth, and community.

PM or email me at priscilla@pridegracecounseling.com to learn more and register!

01/02/2026

When the world is loud, and your thoughts are louder, it can be hard to tune into you.

If questions like “What do I need?” or “What do I want?” feel overwhelming—start smaller.

✨ Get curious instead of critical.
✨ Let your body speak before your brain fills in the blanks.
✨ Honor whatever comes up, even if it’s “I don’t know.”

This is what self-connection actually looks like.

12/31/2025

By the way, you don’t have to rush into “new year, new you” mode.

Maybe you're holding grief. Maybe you're working on acceptance. Maybe you're just trying to feel okay in your body.

This season doesn’t need to be about reinventing yourself. It can be about returning to your values. Moving with intention. Resting without guilt. Healing without urgency.

Here's to entering 2026 gently, on your own terms. ✨

12/30/2025

🫠 “So… are you seeing anyone?”
😑 “When are you going to have kids?”
😩 “What even is your job again?”

If even reading these made you flinch, this one’s for you.

Whether it’s the holidays, a family reunion, or just brunch with a boundary-pushing friend, it’s okay to:
✔️ Not explain yourself.
✔️ Protect your energy.
✔️ Practice responses that feel good before you’re in the moment.

Let’s normalize the art of not answering ✨ everything ✨ in 2026.
Save this post for your next “you still haven’t...” moment.

12/28/2025

Today is Trans Youth Day, a day to pause, affirm, and act.

Trans youth aren’t “brave” just for existing. They’re brilliant, creative, resilient, and worthy of thriving without having to fight for it.

We see you. We’re with you. We’re committed to building spaces of healing and belonging, together. 🖤

Learn more about our affirming therapy services at the link in bio.

12/24/2025

If you're spending tonight exactly how you want to -- amazing! If you're navigating messy family dynamics, complicated feelings, or holding a little grief -- you aren't alone.

There’s no one right way to be in this season. Joy can look like keeping the tradition of making chocolate matcha cookies. Peace can look like not going to a Christmas church service. Connection can look like choosing yourself and people you choose.

Here’s to quiet joy, full laughs, warm food, safe spaces, and being exactly where you are. Wishing you a gentle, meaningful, and whatever-you-need-it-to-be kind of Christmas. ✨

12/22/2025

Feeling off lately? Your brain might just need a little support.

When dopamine is low, everyday tasks feel heavier. This menu offers your nervous system something to work with. Pick one. See how it feels. That’s enough. 💚

12/19/2025

Your q***r and trans loved ones aren’t statistics or headlines. They’re human beings navigating systems that weren’t built with them in mind.

Let’s show up with care, not commentary.
With presence, not pressure.
With warmth, not worry.

And if you’re the one carrying the weight today: You’re not alone. We see you. We love you.

💛 Priscilla

Address

PO BOX 6963
San Mateo, CA
94403

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm

Telephone

+16507013978

Website

http://www.pridegracecounseling.com/

Alerts

Be the first to know and let us send you an email when Pride and Grace Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in San Mateo?