Pride and Grace Counseling

Pride and Grace Counseling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pride and Grace Counseling, Mental Health Service, San Mateo, CA.

Pride and Grace Counseling is a counseling practice serving California and focuses on the well being of LGBTQ+ Christians through counseling, trainings, and groups.

Your friendly reminder for this Wednesday ❤️Saw this post from  and NEEDED it on my page as well.
07/23/2025

Your friendly reminder for this Wednesday ❤️

Saw this post from and NEEDED it on my page as well.

I often get asked, "Who is Pride and Grace Counseling?" Well, here's my answer...At Pride & Grace Counseling, we believe...
07/21/2025

I often get asked, "Who is Pride and Grace Counseling?" Well, here's my answer...

At Pride & Grace Counseling, we believe healing happens when all of who you are is honored. Your identity, your history, your culture, your faith journey.

If you’re navigating religious trauma, exploring your gender or sexuality, working through grief, or simply needing a safe space to feel seen, we’re here to hold space with you.

Because you deserve support that affirms all of you. 💛

Learn more or book a consultation at pridegracecounseling.com

***rTherapist

As of July 1, 2025, the LGBTQ+ line for the 988 crisis service has been defunded.This is a blow to safety, dignity, and ...
07/18/2025

As of July 1, 2025, the LGBTQ+ line for the 988 crisis service has been defunded.

This is a blow to safety, dignity, and access. Whether you're hurting, scared, or just need to know you're not alone, you still have options. We’ve compiled a few affirming alternatives above. Save this post. Share it. Stay connected.

Q***r and trans lives are worth protecting. 🏳️‍🌈

***rSupport

If something feels off in therapy, trust yourself. Not every therapist is the right fit, and that doesn’t mean you’re to...
07/16/2025

If something feels off in therapy, trust yourself. Not every therapist is the right fit, and that doesn’t mean you’re too sensitive or hard to work with.

Swipe through for a few red flags to look out for, and just remember that you deserve a space where your full self is welcomed and honored.

***rMentalHealth

✨ It’s Non Binary Awareness Week, and as someone who is nonbinary, this week always hits close to home.I grew up thinkin...
07/14/2025

✨ It’s Non Binary Awareness Week, and as someone who is nonbinary, this week always hits close to home.

I grew up thinking I had to pick one box or another. I didn’t always have the language to describe who I am, just a deep sense that something didn’t fit.

Being non binary allows me to be fully myself, outside of the expectations placed on us. And I’m so grateful to do the work I do while living that truth.

To my fellow non binary folks: you are not confusing, too much, or alone. You are real, worthy, and whole.

This week (and every week), I hope you find spaces that honor your full self. And if you haven’t yet, I hope you know you deserve them. 💛🤍💜🖤

***rAndFaithful

Q***rphobia may not always be loud, but it does ALWAYS deserve boundaries. ✨Use this guide to check in, protect your pea...
07/11/2025

Q***rphobia may not always be loud, but it does ALWAYS deserve boundaries. ✨

Use this guide to check in, protect your peace, and remember that your safety matters more than anyone’s comfort. 💛

***rMentalHealth

"Cry about it."Inspiration for post from  🏳️‍🌈
07/09/2025

"Cry about it."

Inspiration for post from 🏳️‍🌈

Feeling exhausted and determined to keep going? That constant tension between fatigue and pressure can be both confusing...
07/07/2025

Feeling exhausted and determined to keep going? That constant tension between fatigue and pressure can be both confusing and draining. We aren't built to keep doing it.

Here’s what might be happening, and how to gently support yourself through it:

→ Burnout is real — even low-level stress can wear you down over time. Experiencing microaggressions and stress from exposure to current events and news are some examples. You don’t need to be in crisis to feel tired.
→ Hypervigilance — living with anxiety, identity-related stress, or systemic pressure keeps your body on guard, to be aware of potential danger and threats.
→ Overcommitment + Under-care — saying yes to everything without checking in with your limits is like running on empty. Overriding your body doesn't work.
→ Poor rest isn’t just about sleep — your nervous system also needs emotional rest: permission to pause, feel, reflect, and do less.
→ You're still human – wanting to fight against oppression and exist as a q***r person, alongside rest isn’t a flaw. The exhaustion that comes from it is the result of being in a system that usually isn't welcoming.

Remember, you're human. Take whatever steps you can to care for yourself. We understand it's hard.

***rMentalHealth

It’s hot. ☀️ The news is heavy. 👎 Your nervous system deserves care. 💛 Save this post for a couple of reminders on thing...
07/03/2025

It’s hot. ☀️ The news is heavy. 👎 Your nervous system deserves care. 💛 Save this post for a couple of reminders on things to try this month.

Pride month may be over, but PRIDE never ends. Sending love to you. 💜🏳️‍🌈Inspiration from  ✨
07/02/2025

Pride month may be over, but PRIDE never ends. Sending love to you. 💜🏳️‍🌈

Inspiration from ✨

Today is Q***r Youth of Faith Day, and we’re sending love to every young person navigating the intersections of q***rnes...
06/30/2025

Today is Q***r Youth of Faith Day, and we’re sending love to every young person navigating the intersections of q***rness and belief.

At Pride & Grace Counseling, we believe you deserve spaces that honor all of who you are. I, myself, am proud to serve on the board of , a movement dedicated to celebrating and empowering q***r youth of faith.

Your story is not too much. Your questions are holy. You belong. 🏳️‍🌈

***rYouthOfFaithDay ***rSupport

Address

San Mateo, CA

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

Telephone

+16507013978

Alerts

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