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Monday 12pm - 7:30pm Tuesday 3pm - 7pm Wednesday 12pm - 7:30pm Thursday 3pm - 7pm Friday 2pm - 6pm

Marilyn I Carmona, DC

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San Mateo, CA
Marilyn I Carmona, DC

My name is Marilyn I. Carmona, D.C., and I am a doctor of chiropractic serving San Mateo and the sur Perhaps you are looking to improve your overall health.

Carmona, D.C., and I am a doctor of chiropractic serving San Mateo and the surrounding cities since 1984. I am committed to providing chiropractic and natural alternative solutions to address your unique needs, whether you are experiencing back pain, neck pain, extremity pain, headaches, muscular tightness and tension, or other symptoms. You may be searching for pain relief after an accident, or h

aving experienced an injury, or you may be suffering from a chronic spinal, or specific condition like arthritis for example. I am here to help you attain your everyday health and wellness goals! At your first visit to our clinic, and after an in-depth consultation about your specific issues and needs, I will explain how chiropractic care works. The next step is a thorough evaluation to see if our chiropractic and natural solutions are a good fit to address your needs. If there is a good fit, I can customize a plan of natural care for your condition and health goals.

$You’re likely using only a fraction of your brain’s full potential.Imagine thinking clearer, remembering more, and prote...$

07/25/2025

You’re likely using only a fraction of your brain’s full potential.

Imagine thinking clearer, remembering more, and protecting your brain for years to come.

In the FREE Brain Breakthroughs Masterclass, Drs. Dean and Ayesha Sherzai reveal powerful, science-backed ways to boost mental sharpness and lower your risk of Alzheimer’s—starting with what’s on your plate.

Don’t miss this. Reserve your free spot today: https://brain.foodrevolution.org/masterclass/?uid=7&oid=3&affid=143

Simple Holistic Solutions
(650) 342-3453
www.simpleholisticsolutions.com
San Mateo, CA 94401

07/23/2025

Your brain shapes how you live, love, and show up each day. And while memory loss and diseases like Alzheimer’s are scary, they’re not inevitable.

In the FREE Brain Breakthroughs Masterclass, Drs. Dean and Ayesha Sherzai share simple, proven ways to boost memory, focus, and clarity—naturally.

It’s your mind. Keep it strong. Keep it you.

Sign up now: https://brain.foodrevolution.org/masterclass/?uid=7&oid=3&affid=143

Simple Holistic Solutions
(650) 342-3453
www.simpleholisticsolutions.com
San Mateo, CA 94401

07/21/2025

Feeling foggy or forgetful lately?

Join Drs. Dean and Ayesha Sherzai for a free Brain Breakthroughs Masterclass where they’ll guide you through simple, powerful ways to boost your brain health and feel more like yourself again.

Don’t wait—this could be the turning point you’ve been looking for.
Sign up here: https://brain.foodrevolution.org/masterclass/?uid=7&oid=3&affid=143

Simple Holistic Solutions
(650) 342-3453
www.simpleholisticsolutions.com
San Mateo, CA 94401

07/18/2025

Let’s clear up a big protein myth.
Worried you won’t get enough protein on a plant-based diet? The real concern is actually too much protein, especially from animal sources, which can worsen insulin resistance and inflammation in people with type 2 diabetes or prediabetes.

Studies show that plant proteins do more than fuel your body — they protect it. 💚 Packed with fiber, antioxidants, and healing compounds, they support balanced blood sugar and better health.

Curious to learn more? The Tackling Type 2 Masterclass breaks down 4 major diabetes myths and reveals 10 game-changing breakthroughs. And yes, it’s totally free.

Take charge of your health today: https://rpb.li/xmjKwo

Simple Holistic Solutions
(650) 342-3453
www.simpleholisticsolutions.com
San Mateo, CA 94401

07/16/2025

Think fruit causes diabetes? Let’s bust that myth.
It’s not as simple as “eat less sugar.” In fact, natural sugars in whole fruits aren’t the problem — it’s more about what’s missing from the rest of the diet.

The Tackling Type 2 Masterclass with award-winning dietitian Brenda Davis dives into the real causes of type 2 diabetes — and how to prevent or even reverse it.

If diabetes runs in your family or you’ve already been diagnosed, this free class could be a turning point.

Watch now and get the truth behind the biggest diabetes myths: https://rpb.li/xmjKwo

Simple Holistic Solutions
(650) 342-3453
www.simpleholisticsolutions.com
San Mateo, CA 94401

07/14/2025

Colorful plant foods don’t just brighten your plate — they help fight inflammation and support better blood sugar balance.

According to the NIH, fruits, vegetables, herbs, and spices contain powerful compounds like flavonoids that can help combat type 2 diabetes.

Never heard that before? You’re not alone — and that’s why the Tackling Type 2 Masterclass is a must. It breaks down common myths and reveals science-backed breakthroughs that could change the way you think about food and health.

Ready to take charge of your health?
Sign up for free: https://rpb.li/xmjKwo

Simple Holistic Solutions
(650) 342-3453
www.simpleholisticsolutions.com
San Mateo, CA 94401

07/11/2025

🛑 One of the biggest myths about eating plant-based? “I won’t get enough protein.”

But here's the truth: most people are getting too much protein, and for those with type 2 diabetes or prediabetes, that can do more harm than good, especially when the protein comes from animal sources.

Plant proteins don’t just fuel your body — they support it with antioxidants, fiber, and healing compounds that fight inflammation and insulin resistance. 🌱

Want to learn more? The Tackling Type 2 Masterclass is breaking down common myths and sharing practical tools to help you prevent or even reverse type 2 diabetes.

It’s free, eye-opening, and could change the way you see food forever.
Register here: https://type2.foodrevolution.org/masterclass/?uid=14&oid=3&affid=143

Simple Holistic Solutions
(650) 342-3453
www.simpleholisticsolutions.com
San Mateo, CA 94401

07/09/2025

Living with or at risk for type 2 diabetes? You’re not alone — and there’s hope. 💚

Many people are told, “Just avoid sugar,” or “Take this pill.” But what if there’s more to the story? Small changes — like moving after meals or adding colorful plant foods — can make a big impact.

It’s not about cutting everything out. It’s about learning what truly nourishes your body.

Join the free Tackling Type 2 Masterclass with Brenda Davis, RD, and discover powerful truths that could change your life — or someone you love.

Let’s take our health back, with compassion and confidence..
Register here: https://type2.foodrevolution.org/masterclass/?uid=14&oid=3&affid=143

Simple Holistic Solutions
(650) 342-3453
www.simpleholisticsolutions.com
San Mateo, CA 94401

07/07/2025

Type 2 diabetes doesn’t have to be a life sentence. 💚
Your body is always trying to heal — it just needs the right support. Whole foods, especially fruits and vegetables rich in antioxidants, can make a powerful difference.

If you or someone you love is dealing with diabetes or prediabetes, the Tackling Type 2 Masterclass could change everything. Learn what actually works — and what myths might be holding you back.

Let’s take back our health, one step at a time.

Simple Holistic Solutions
(650) 342-3453
www.simpleholisticsolutions.com
San Mateo, CA 94401

07/04/2025

Happy Independence Day, United States of America! 🇺🇸

As we honor our country’s freedom, don’t forget to celebrate your own. Every mindful choice, every healing habit, is a step toward a healthier, more vibrant you. Keep going. We’re with you.

07/03/2025

Overflowing with love and gratitude 💗
Samantha’s journey is a beautiful reminder of what’s possible with the right support and intention. From discovering the Food Revolution Summit to embracing a plant-based, alcohol-free lifestyle, her transformation speaks for itself — 12 lbs lost, vibrant energy, and a renewed sense of purpose.

Thank you, Samantha, for trusting us and for letting us walk alongside you. We’re so proud of the life you’re creating!

Simple Holistic Solutions
(650) 342-3453
www.simpleholisticsolutions.com
San Mateo, CA 94401

06/14/2025

Ready to take control of your brain health?

World-renowned neurologists Drs. Dean and Ayesha Sherzai share science-backed strategies for sharpening your mind, boosting memory, and lowering your risk of Alzheimer’s—all through simple lifestyle changes.

Discover how small daily habits can lead to life-changing results in the FREE Brain Breakthroughs Masterclass.

➡️ Claim your free spot now and start building a brighter, clearer future — one choice at a time.
https://brain.foodrevolution.org/masterclass/?uid=7&oid=3&affid=143

Simple Holistic Solutions
(650) 342-3453
www.simpleholisticsolutions.com
San Mateo, CA 94401

Address

San Mateo, CA

Opening Hours

Monday	12pm - 7:30pm
Tuesday	3pm - 7pm
Wednesday	12pm - 7:30pm
Thursday	3pm - 7pm
Friday	2pm - 6pm

Website

https://www.carmonachiropractic.com/

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