08/13/2024
Classes start Thursday! Register TODAY for YTT-300!
Become a RYT 500 for less than $700!
The 300-hr YTT at CSM is happening during the 2024-2025 school year! It is designed to build upon your 200 hour Yoga Teacher Training. It will fulfill all of the Yoga Alliance requirements to register as a RYT-500.
For CA resident: $690 total enrollment fee (15 units), $17 student body/representation fees.
The training will be TTh both Fall and Spring semesters.
Registration is open! http://collegeofsanmateo.edu/admissions/apply.asp
Students will also receive a certificate to teach Restorative Yoga.
Course Information:
The entire certification is designed to be taken as follows in the span of 1 school year, both Fall and Spring semesters. Classes will meet TTh from approximately 9am - 4pm.
Fall semester:
FITN 334 (Yoga Activity Course)
KINE 205 (Adv Yoga Asana Lecture)
KINE 205 (Adv Yoga Asana Lab)
KINE 204 (Adv Yoga Pedagogy)
KINE 203 (Yoga Pedagogy Research)
Spring semester:
FITN 336 Restorative Yoga Activity Course
KINE 206 Yoga Pedagogy Research 2
KINE 300 Anatomy in Motion
A sampling of topics to be covered include:
Understanding fundamental movement theories and analysis: a deeper investigation of the embodied body.
Transitioning and flowing through asana.
Finding your voice as a teacher via the embodied body.
Rest and Digest: moving into stillness through Restorative Yoga (all graduates of this certificate will also graduate with a certificate to teach Restorative Yoga).
Teaching methodology
Defining yourself as a yoga teacher
Developing deeper class themes
Deep dives into yogic philosophy and how to implement that philosophy into your classes
Opportunities to practice teaching a wide variety of populations
Personal electives and workshop creation opportunities.
Upon completion you will be able to register with Yoga Alliance as a yoga teacher with 500 hours of training (RYT 500). Yoga Alliance is nationally recognized as the premier yoga certifying company.
